Formerly known as Carea Community Health Centre

Keep Calm and Be Mindful

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Event Series Event Series: Keep Calm and Be Mindful

Keep Calm and Be Mindful

April 17, 2024 @ 5:30 pm - 7:30 pm
Price: Free

Are you an adult who wants to learn strategies to manage stress better and learn skills to deal with problems and difficult feelings? Mindfulness is a way to be aware of your thoughts and feelings in the present moment.

 

To register, contact Michael at: 905-723-0036

Details

Date:
April 17, 2024
Time:
5:30 pm - 7:30 pm
Series:
Cost:
Free
Event Tags:
, , ,

Venue

Virtual (Zoom)

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