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X-WR-CALNAME:Durham Community Health Centre
X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240103T170000
DTEND;TZID=America/Toronto:20240103T193000
DTSTAMP:20260420T113116
CREATED:20240110T001559Z
LAST-MODIFIED:20240411T150735Z
UID:10002424-1704301200-1704310200@www.durhamchc.ca
SUMMARY:Indigenous Family Night
DESCRIPTION:First Nation\, Inuit\, Métis Peoples\, and their family are welcome to join us as we share food\, Indigenous knowledge\, culture\, and experiences. \nPrograms for all ages\, 0-6\, 7-12\, 13-17\, and 18+. \nStrengthening community though building relationships and shared knowledge. \n     \nFor more info\, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-family-night/2024-01-03/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/Indigenous-Family-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240108T150000
DTEND;TZID=America/Toronto:20240108T163000
DTSTAMP:20260420T113116
CREATED:20240110T203927Z
LAST-MODIFIED:20240411T150826Z
UID:10002098-1704726000-1704731400@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. \nEach participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club/2024-01-08/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240109T143000
DTEND;TZID=America/Toronto:20240109T160000
DTSTAMP:20260420T113116
CREATED:20240110T204206Z
LAST-MODIFIED:20240411T150904Z
UID:10002092-1704810600-1704816000@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. \nEach participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club-2/2024-01-09/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240110T170000
DTEND;TZID=America/Toronto:20240110T193000
DTSTAMP:20260420T113116
CREATED:20240110T001559Z
LAST-MODIFIED:20240411T150735Z
UID:10002425-1704906000-1704915000@www.durhamchc.ca
SUMMARY:Indigenous Family Night
DESCRIPTION:First Nation\, Inuit\, Métis Peoples\, and their family are welcome to join us as we share food\, Indigenous knowledge\, culture\, and experiences. \nPrograms for all ages\, 0-6\, 7-12\, 13-17\, and 18+. \nStrengthening community though building relationships and shared knowledge. \n     \nFor more info\, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-family-night/2024-01-10/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/Indigenous-Family-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240111T093000
DTEND;TZID=America/Toronto:20240111T113000
DTSTAMP:20260420T113116
CREATED:20240124T011853Z
LAST-MODIFIED:20240411T150948Z
UID:10000409-1704965400-1704972600@www.durhamchc.ca
SUMMARY:Mindful Self-Compassion Group
DESCRIPTION:This psycho-education group is for adults who recognize they often judge and criticize themselves. You will learn skills of mindfulness meditation and self-compassion in order to be kinder and more understanding of yourself. Research on self-compassion has shown that it boosts happiness and improves relationships while reducing anxiety\, depression and shame. \nNo previous experience in mindfulness is required. \nTo register\, please contact: Danielle (905) 723-0036 ext. 1216\,  you must commit to attending all sessions.
URL:https://www.durhamchc.ca/event/mindful-self-compassion-group-2/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Self-Compassion-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240111T150000
DTEND;TZID=America/Toronto:20240111T170000
DTSTAMP:20260420T113116
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001826-1704985200-1704992400@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-01-11/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240115T150000
DTEND;TZID=America/Toronto:20240115T163000
DTSTAMP:20260420T113116
CREATED:20240110T203927Z
LAST-MODIFIED:20240411T150826Z
UID:10002099-1705330800-1705336200@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. \nEach participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club/2024-01-15/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240116T143000
DTEND;TZID=America/Toronto:20240116T160000
DTSTAMP:20260420T113116
CREATED:20240110T204206Z
LAST-MODIFIED:20240411T150904Z
UID:10002093-1705415400-1705420800@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. \nEach participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club-2/2024-01-16/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240117T160000
DTEND;TZID=America/Toronto:20240117T173000
DTSTAMP:20260420T113116
CREATED:20240124T012444Z
LAST-MODIFIED:20240411T151018Z
UID:10001307-1705507200-1705512600@www.durhamchc.ca
SUMMARY:Calm Kids
DESCRIPTION:Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? \nJoin this free 6-week group for children ages 10-12 and their parents/guardians. \nDate: Wednesdays\nJanuary 17 – February 21 \nTime: 4:00pm-5:30pm\nLocation: Virtual\n(Microsoft Teams) \nTo Register Call: Melanie S. at 905-420-0333 x1008
URL:https://www.durhamchc.ca/event/calm-kids-2/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Calm-Kids-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240117T170000
DTEND;TZID=America/Toronto:20240117T193000
DTSTAMP:20260420T113116
CREATED:20240110T001559Z
LAST-MODIFIED:20240411T150735Z
UID:10002426-1705510800-1705519800@www.durhamchc.ca
SUMMARY:Indigenous Family Night
DESCRIPTION:First Nation\, Inuit\, Métis Peoples\, and their family are welcome to join us as we share food\, Indigenous knowledge\, culture\, and experiences. \nPrograms for all ages\, 0-6\, 7-12\, 13-17\, and 18+. \nStrengthening community though building relationships and shared knowledge. \n     \nFor more info\, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-family-night/2024-01-17/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/Indigenous-Family-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240118T093000
DTEND;TZID=America/Toronto:20240118T113000
DTSTAMP:20260420T113116
CREATED:20240124T012036Z
LAST-MODIFIED:20240411T151103Z
UID:10000410-1705570200-1705577400@www.durhamchc.ca
SUMMARY:Mindful Self-Compassion Group
DESCRIPTION:This psycho-education group is for adults who recognize they often judge and criticize themselves. You will learn skills of mindfulness meditation and self-compassion in order to be kinder and more understanding of yourself. Research on self-compassion has shown that it boosts happiness and improves relationships while reducing anxiety\, depression and shame. \nNo previous experience in mindfulness is required. \nTo register\, please contact: Danielle (905) 723-0036 ext. 1216\,  you must commit to attending all sessions.
URL:https://www.durhamchc.ca/event/mindful-self-compassion-group-3/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Self-Compassion-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240118T150000
DTEND;TZID=America/Toronto:20240118T170000
DTSTAMP:20260420T113116
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001827-1705590000-1705597200@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-01-18/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240118T183000
DTEND;TZID=America/Toronto:20240118T203000
DTSTAMP:20260420T113116
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001773-1705602600-1705609800@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-01-18/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240119T163000
DTEND;TZID=America/Toronto:20240119T173000
DTSTAMP:20260420T113116
CREATED:20240110T024436Z
LAST-MODIFIED:20240411T185736Z
UID:10001769-1705681800-1705685400@www.durhamchc.ca
SUMMARY:Sticky Fingers Cooking Group
DESCRIPTION:Come and cook with us! \nWe will learn how to cook quick and healthy snacks and meals. \nWe will also eat as a group and discuss the importance of our food\nchoices. \nTo register\, contact Shantel at (905) 723-0036 ext. 1241 or email at sfreeburn@durhamchc.ca
URL:https://www.durhamchc.ca/event/sticky-fingers-cooking-group/2024-01-19/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Sticky-Fingers.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240119T213000
DTEND;TZID=America/Toronto:20240119T230000
DTSTAMP:20260420T113116
CREATED:20240110T025811Z
LAST-MODIFIED:20240611T172002Z
UID:10001767-1705699800-1705705200@www.durhamchc.ca
SUMMARY:Colours Program
DESCRIPTION:2SLGBTQI Youth in Grade 9 to 12 are invited to join our Colours Program running once a month. \nThe program will be in-person at our Pickering location and will feature interactive activities! \nFood and snacks are available. Registration is required. \nTo register\, contact Alyssa at (905) 723-0036 ext. 3204
URL:https://www.durhamchc.ca/event/colours-program/2024-01-19/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/2SLGBTQI-Health-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240122T150000
DTEND;TZID=America/Toronto:20240122T163000
DTSTAMP:20260420T113116
CREATED:20240110T203927Z
LAST-MODIFIED:20240411T150826Z
UID:10002100-1705935600-1705941000@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. \nEach participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club/2024-01-22/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T143000
DTEND;TZID=America/Toronto:20240123T160000
DTSTAMP:20260420T113116
CREATED:20240110T204206Z
LAST-MODIFIED:20240411T150904Z
UID:10002094-1706020200-1706025600@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. \nEach participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club-2/2024-01-23/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T160000
DTEND;TZID=America/Toronto:20240123T190000
DTSTAMP:20260420T113116
CREATED:20240110T205426Z
LAST-MODIFIED:20240411T211815Z
UID:10002144-1706025600-1706036400@www.durhamchc.ca
SUMMARY:Black Health & Wellness Clinic
DESCRIPTION:The Black Health & Wellness Clinic provides access for Durham community members who identify as African\, Caribbean\, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m.\, please see the “Event Series” above for more information \nThe clinic will provide care to all ages – children\, youth\, adults\, and seniors for the following: \n\nDiabetes\, high blood pressure\, chronic diseases\nCold/flu symptoms\nPrescription renewals\nWomen’s health matters\nAnd much more!\n\nCall ahead to book an appointment or walk in to receive care during clinic hours: 905-420-0333
URL:https://www.durhamchc.ca/event/black-health-wellness-clinic/2024-01-23/
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Black-Health-Wellness-Clinic-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240124T160000
DTEND;TZID=America/Toronto:20240124T173000
DTSTAMP:20260420T113116
CREATED:20240124T012632Z
LAST-MODIFIED:20240411T151600Z
UID:10001308-1706112000-1706117400@www.durhamchc.ca
SUMMARY:Calm Kids
DESCRIPTION:Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? \nJoin this free 6-week group for children ages 10-12 and their parents/guardians. \nDate: Wednesdays\nJanuary 17 – February 21 \nTime: 4:00pm-5:30pm\nLocation: Virtual\n(Microsoft Teams) \nTo Register Call: Melanie S. at 905-420-0333 x1008
URL:https://www.durhamchc.ca/event/calm-kids-3/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Calm-Kids-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240124T170000
DTEND;TZID=America/Toronto:20240124T193000
DTSTAMP:20260420T113116
CREATED:20240110T001559Z
LAST-MODIFIED:20240411T150735Z
UID:10002427-1706115600-1706124600@www.durhamchc.ca
SUMMARY:Indigenous Family Night
DESCRIPTION:First Nation\, Inuit\, Métis Peoples\, and their family are welcome to join us as we share food\, Indigenous knowledge\, culture\, and experiences. \nPrograms for all ages\, 0-6\, 7-12\, 13-17\, and 18+. \nStrengthening community though building relationships and shared knowledge. \n     \nFor more info\, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-family-night/2024-01-24/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/Indigenous-Family-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240125T093000
DTEND;TZID=America/Toronto:20240125T113000
DTSTAMP:20260420T113116
CREATED:20240124T012154Z
LAST-MODIFIED:20240411T151741Z
UID:10000411-1706175000-1706182200@www.durhamchc.ca
SUMMARY:Mindful Self-Compassion Group
DESCRIPTION:This psycho-education group is for adults who recognize they often judge and criticize themselves. You will learn skills of mindfulness meditation and self-compassion in order to be kinder and more understanding of yourself. Research on self-compassion has shown that it boosts happiness and improves relationships while reducing anxiety\, depression and shame. \nNo previous experience in mindfulness is required. \nTo register\, please contact: Danielle (905) 723-0036 ext. 1216\,  you must commit to attending all sessions.
URL:https://www.durhamchc.ca/event/mindful-self-compassion-group-4/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Self-Compassion-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240125T150000
DTEND;TZID=America/Toronto:20240125T170000
DTSTAMP:20260420T113116
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001828-1706194800-1706202000@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-01-25/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240125T180000
DTEND;TZID=America/Toronto:20240125T200000
DTSTAMP:20260420T113116
CREATED:20240122T234644Z
LAST-MODIFIED:20240418T135958Z
UID:10002451-1706205600-1706212800@www.durhamchc.ca
SUMMARY:Wiingushk Deyweygun
DESCRIPTION:Wiingushk Deyweygun Traditional Drum \nFirst Nations\, Inuit\, and Métis Males are welcome to sit at the drum and learn songs and teachings. \nAll other Indigenous Community members and their family are welcome to join in hearing the songs and teachings. This Odeyweygun was created under the guidance of Mishomis John Rice and named by members of the Indigenous Community in Durham Region.\nVirtual Facilitator: Troy White. \nDate: Thursdays beginning on January 25\, 2024 \nTime: 6:00pm-8:00pm \nLocation: Oshawa \nFor more info\, contact Angela at: (905)723-0036\, ext. 1222 or aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/wiingushk-deyweygun/2024-01-25/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Move-to-the-Beat-of-the-Big-Drum.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240125T180000
DTEND;TZID=America/Toronto:20240125T210000
DTSTAMP:20260420T113116
CREATED:20240110T025226Z
LAST-MODIFIED:20240711T174535Z
UID:10000348-1706205600-1706216400@www.durhamchc.ca
SUMMARY:Full Moon Ceremony
DESCRIPTION:Indigenous women and those who identify with feminine energy are invited to attend a Full Moon/Berry Moon Ceremony. \nBerry Moon is a time for fertility\, growth\, family\, and change. During this moon\, we act with kindness that reflects the appreciation we have for one another\, acknowledging our interconnectedness with each other and all of Creation. \nBring a dish to share\, feast bundle\, jar/bottle for Moon Water\, lawn chair\, and ribbon skirt.\nTobacco and Cedar will be available. \nFor more information\, contact Audra at: ataillefer@durhamchc.ca
URL:https://www.durhamchc.ca/event/full-moon-ceremony/2024-01-25/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/moonlight-moon-on-a-dark-night-behind-trees-2023-11-27-05-16-51-utc-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240125T183000
DTEND;TZID=America/Toronto:20240125T203000
DTSTAMP:20260420T113116
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001774-1706207400-1706214600@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-01-25/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240126T163000
DTEND;TZID=America/Toronto:20240126T173000
DTSTAMP:20260420T113116
CREATED:20240110T024436Z
LAST-MODIFIED:20240411T185736Z
UID:10001770-1706286600-1706290200@www.durhamchc.ca
SUMMARY:Sticky Fingers Cooking Group
DESCRIPTION:Come and cook with us! \nWe will learn how to cook quick and healthy snacks and meals. \nWe will also eat as a group and discuss the importance of our food\nchoices. \nTo register\, contact Shantel at (905) 723-0036 ext. 1241 or email at sfreeburn@durhamchc.ca
URL:https://www.durhamchc.ca/event/sticky-fingers-cooking-group/2024-01-26/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Sticky-Fingers.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240127T110000
DTEND;TZID=America/Toronto:20240127T150000
DTSTAMP:20260420T113116
CREATED:20240110T022948Z
LAST-MODIFIED:20240411T152054Z
UID:10000343-1706353200-1706367600@www.durhamchc.ca
SUMMARY:Move to the Beat of the Big Drum
DESCRIPTION:PEACE\, COMMUNITY\, AND HEALING ARE ALL WELCOME! \nLet your spirit connect with the heartbeat of the Big Drum. \n– Children’s activities\n– Shop Indigenous vendors\n– Spot dances\, prizes\, and food \nTo register\, contact:\nAngela (905) 723-0036 ext. 1222 – aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/move-to-the-beat-of-the-big-drum/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Move-to-the-Beat-of-the-Big-Drum.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240129T150000
DTEND;TZID=America/Toronto:20240129T163000
DTSTAMP:20260420T113116
CREATED:20240110T203927Z
LAST-MODIFIED:20240411T150826Z
UID:10002101-1706540400-1706545800@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. \nEach participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club/2024-01-29/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240130T143000
DTEND;TZID=America/Toronto:20240130T160000
DTSTAMP:20260420T113116
CREATED:20240110T204206Z
LAST-MODIFIED:20240411T150904Z
UID:10002095-1706625000-1706630400@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. \nEach participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club-2/2024-01-30/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240130T160000
DTEND;TZID=America/Toronto:20240130T190000
DTSTAMP:20260420T113116
CREATED:20240110T205426Z
LAST-MODIFIED:20240411T211815Z
UID:10002145-1706630400-1706641200@www.durhamchc.ca
SUMMARY:Black Health & Wellness Clinic
DESCRIPTION:The Black Health & Wellness Clinic provides access for Durham community members who identify as African\, Caribbean\, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m.\, please see the “Event Series” above for more information \nThe clinic will provide care to all ages – children\, youth\, adults\, and seniors for the following: \n\nDiabetes\, high blood pressure\, chronic diseases\nCold/flu symptoms\nPrescription renewals\nWomen’s health matters\nAnd much more!\n\nCall ahead to book an appointment or walk in to receive care during clinic hours: 905-420-0333
URL:https://www.durhamchc.ca/event/black-health-wellness-clinic/2024-01-30/
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Black-Health-Wellness-Clinic-1.jpg
END:VEVENT
END:VCALENDAR