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PRODID:-//Durham Community Health Centre - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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X-PUBLISHED-TTL:PT1H
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TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART:20251102T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240401T180000
DTEND;TZID=America/Toronto:20240401T200000
DTSTAMP:20260429T212300
CREATED:20240212T152840Z
LAST-MODIFIED:20240411T160746Z
UID:10001423-1711994400-1712001600@www.durhamchc.ca
SUMMARY:Indigenous Harm Reduction Drop-In
DESCRIPTION:Indigenous Harm reduction practices and harm reduction supplies will be available to Indigenous drop-in participants. \n“Taking care of each other.” In collaboration with AIDS Committee Durham Region. \nLocation: 115 Simcoe St. S.\, Oshawa \nFor more information contact Audra at: (905) 723-0036\, ext. 1032 OR ataillefer@durhamchc.ca. \n 
URL:https://www.durhamchc.ca/event/indigenous-harm-reduction-drop-in/2024-04-01/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/iStock-1273552744-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240402T160000
DTEND;TZID=America/Toronto:20240402T190000
DTSTAMP:20260429T212300
CREATED:20240110T205426Z
LAST-MODIFIED:20240411T211815Z
UID:10002743-1712073600-1712084400@www.durhamchc.ca
SUMMARY:Black Health & Wellness Clinic
DESCRIPTION:The Black Health & Wellness Clinic provides access for Durham community members who identify as African\, Caribbean\, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m.\, please see the “Event Series” above for more information \nThe clinic will provide care to all ages – children\, youth\, adults\, and seniors for the following: \n\nDiabetes\, high blood pressure\, chronic diseases\nCold/flu symptoms\nPrescription renewals\nWomen’s health matters\nAnd much more!\n\nCall ahead to book an appointment or walk in to receive care during clinic hours: 905-420-0333
URL:https://www.durhamchc.ca/event/black-health-wellness-clinic/2024-04-02/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Black-Health-Wellness-Clinic-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240402T170000
DTEND;TZID=America/Toronto:20240402T190000
DTSTAMP:20260429T212300
CREATED:20240301T165053Z
LAST-MODIFIED:20240411T160829Z
UID:10002501-1712077200-1712084400@www.durhamchc.ca
SUMMARY:Indigenous Youth Recreation Night
DESCRIPTION:Indigenous Youth Recreation Night!\nIndigenous youth ages 12-16 years old living in Durham Region are invited to register!\nYouth-led recreation activities such as: Basketball\, Floor hockey\, Volleyball\, and much more! \n  \nFor more information\, contact Audra: (905) 723-0036 Ext. 1032 OR ataillefer@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-youth-recreation-night/2024-04-02/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/Recreation-Night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240402T170000
DTEND;TZID=America/Toronto:20240402T200000
DTSTAMP:20260429T212300
CREATED:20240327T165430Z
LAST-MODIFIED:20240411T162420Z
UID:10002551-1712077200-1712088000@www.durhamchc.ca
SUMMARY:REAL TALK: Addressing Mental Health Inside Out
DESCRIPTION:Addressing Black Men’s Mental Health is vital to our communities\, families and relationships. \nBy having important conversations\, we are breaking the silence that is often hidden in stress\, anger\, anxiety and pain and instead we are creating meaningful connections that offer us new and helpful narratives. \nJoin us as we provide insight and awareness on these topics and the systems that Black Men encounter along the way. \nTo register\, email: jdart@durhamchc.ca\n(Please include any dietary restrictions in your registration email) \n 
URL:https://www.durhamchc.ca/event/real-talk-addressing-mental-health-inside-out/
LOCATION:ON
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/03/65.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240402T180000
DTEND;TZID=America/Toronto:20240402T193000
DTSTAMP:20260429T212300
CREATED:20240404T203333Z
LAST-MODIFIED:20240418T135907Z
UID:10002616-1712080800-1712086200@www.durhamchc.ca
SUMMARY:ODE’ MASHKIKI
DESCRIPTION:ODE’ MASHKIKI “Heart Medicine” \nThe sounds of the drum is a reminder of our mother’s heartbeat that we heard while inside her womb. They are medicine\, they represent peace\, community\, and healing. We are drawn to them\, and the sound feeds our spirit. We have a responsibility to these drums. We need to feast them and sound them. Come and share your songs and learn some new ones. \nFor more information\, or to register\, contact Angela at: (905)723-0036 ext. 1222 or aduckworth@durhamchc.ca.
URL:https://www.durhamchc.ca/event/ode-mashkiki/2024-04-02/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/ODE-MASHKIKI-Cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240403T130000
DTEND;TZID=America/Toronto:20240403T143000
DTSTAMP:20260429T212300
CREATED:20240213T195139Z
LAST-MODIFIED:20240411T160955Z
UID:10001433-1712149200-1712154600@www.durhamchc.ca
SUMMARY:Keeping your Cool
DESCRIPTION:Keeping Your Cool is an anger management group for adults ages 18+ that runs for eight weeks. In this group participants will learn about anger and effective ways of coping with angry feelings. \nTo register\, Contact Cheryl at 905-723-0036\, ext. 1223 or Stephanie at ext. 1215
URL:https://www.durhamchc.ca/event/keeping-your-cool/2024-04-03/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240403T170000
DTEND;TZID=America/Toronto:20240403T193000
DTSTAMP:20260429T212300
CREATED:20240110T001559Z
LAST-MODIFIED:20240411T150735Z
UID:10002437-1712163600-1712172600@www.durhamchc.ca
SUMMARY:Indigenous Family Night
DESCRIPTION:First Nation\, Inuit\, Métis Peoples\, and their family are welcome to join us as we share food\, Indigenous knowledge\, culture\, and experiences. \nPrograms for all ages\, 0-6\, 7-12\, 13-17\, and 18+. \nStrengthening community though building relationships and shared knowledge. \n     \nFor more info\, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-family-night/2024-04-03/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/Indigenous-Family-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240404T080000
DTEND;TZID=America/Toronto:20240404T170000
DTSTAMP:20260429T212300
CREATED:20240404T195039Z
LAST-MODIFIED:20240411T162738Z
UID:10002611-1712217600-1712250000@www.durhamchc.ca
SUMMARY:N’GINAAJIW Dance Fitness & Zumba
DESCRIPTION:N’GINAAJIW “My Spirit is Beautiful/I am Beautiful” \nMovement is medicine. Appreciating\, respecting\, and loving our bodies as they are. Our minds\, bodies and spirits are beautiful. \nLed by certified Instructor Alyssa McLeod. For Ages 16+
URL:https://www.durhamchc.ca/event/nginaajiw-dance-fitness-zumba/2024-04-04/1/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/NGINAAJIW-DANCE-FITNESS-ZUMBA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240404T093000
DTEND;TZID=America/Toronto:20240404T113000
DTSTAMP:20260429T212300
CREATED:20240315T175216Z
LAST-MODIFIED:20250612T174305Z
UID:10002535-1712223000-1712230200@www.durhamchc.ca
SUMMARY:Women's Wellness Program
DESCRIPTION:Women’s Wellness Program is for those who identify as female interested in meeting other women to learn new ideas regarding your mental\, physical & spiritual well-being. \nJoin us for a morning of healthy snacks\, discussions\, activities\, and companionship for women of all ages. \nTo register\, please call Louisa at: 905-718-1519.
URL:https://www.durhamchc.ca/event/womens-wellness-program/2024-04-04/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1184832334-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240404T150000
DTEND;TZID=America/Toronto:20240404T170000
DTSTAMP:20260429T212300
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001838-1712242800-1712250000@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-04-04/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240404T170000
DTEND;TZID=America/Toronto:20240404T190000
DTSTAMP:20260429T212300
CREATED:20240115T221226Z
LAST-MODIFIED:20240411T160418Z
UID:10002467-1712250000-1712257200@www.durhamchc.ca
SUMMARY:Indigenous Youth Matter Program Night
DESCRIPTION:Indigenous Youth Matter! \nIndigenous youth ages 9-14 years old living in Durham Region are invited to come out. \n\nHave a voice in what matters to you.\nParticipate in youth-led activities.\nConnect with other Indigenous youth.\nCreate an Indigenous youth community.\n\nDate: Thursdays starting February 22\nTime: 5:00pm-7:00pm\nLocation: Oshawa\nTo register\, contact Audra at: ataillefer@durhamchc.ca or (905) 732-0036 ext 1032
URL:https://www.durhamchc.ca/event/indigenous-youth-matter-program-night/2024-04-04/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Website-Square-image-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240404T180000
DTEND;TZID=America/Toronto:20240404T193000
DTSTAMP:20260429T212300
CREATED:20240404T195039Z
LAST-MODIFIED:20240411T162738Z
UID:10002555-1712253600-1712259000@www.durhamchc.ca
SUMMARY:N’GINAAJIW Dance Fitness & Zumba
DESCRIPTION:N’GINAAJIW “My Spirit is Beautiful/I am Beautiful” \nMovement is medicine. Appreciating\, respecting\, and loving our bodies as they are. Our minds\, bodies and spirits are beautiful. \nLed by certified Instructor Alyssa McLeod. For Ages 16+
URL:https://www.durhamchc.ca/event/nginaajiw-dance-fitness-zumba/2024-04-04/2/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/NGINAAJIW-DANCE-FITNESS-ZUMBA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240404T180000
DTEND;TZID=America/Toronto:20240404T200000
DTSTAMP:20260429T212300
CREATED:20240122T234644Z
LAST-MODIFIED:20240418T135958Z
UID:10002635-1712253600-1712260800@www.durhamchc.ca
SUMMARY:Wiingushk Deyweygun
DESCRIPTION:Wiingushk Deyweygun Traditional Drum \nFirst Nations\, Inuit\, and Métis Males are welcome to sit at the drum and learn songs and teachings. \nAll other Indigenous Community members and their family are welcome to join in hearing the songs and teachings. This Odeyweygun was created under the guidance of Mishomis John Rice and named by members of the Indigenous Community in Durham Region.\nVirtual Facilitator: Troy White. \nDate: Thursdays beginning on January 25\, 2024 \nTime: 6:00pm-8:00pm \nLocation: Oshawa \nFor more info\, contact Angela at: (905)723-0036\, ext. 1222 or aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/wiingushk-deyweygun/2024-04-04/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Move-to-the-Beat-of-the-Big-Drum.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240404T180000
DTEND;TZID=America/Toronto:20240404T200000
DTSTAMP:20260429T212300
CREATED:20240206T212547Z
LAST-MODIFIED:20240411T162813Z
UID:10001411-1712253600-1712260800@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations/2024-04-04/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240404T183000
DTEND;TZID=America/Toronto:20240404T203000
DTSTAMP:20260429T212300
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001784-1712255400-1712262600@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-04-04/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240406T100000
DTEND;TZID=America/Toronto:20240406T150000
DTSTAMP:20260429T212300
CREATED:20240312T173626Z
LAST-MODIFIED:20240411T162852Z
UID:10002513-1712397600-1712415600@www.durhamchc.ca
SUMMARY:PSA: Detect and Prevent-Free Prostate Cancer Screening Event
DESCRIPTION:On April 6\, DCHC and our partners The Walnut Foundation\, Princess Margaret Hospital\, and TAIBU Community Health Centre will host “PSA Detect and Protect\,” a Prostate-Specific-Antigen test that is free for men 40 and older. A simple blood test can have a huge impact – get tested! \nFree haircuts\, massages\, and refreshments will be provided! \nRegister here.
URL:https://www.durhamchc.ca/event/psa-detect-and-prevent/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/03/PSA-Event-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240408T100000
DTEND;TZID=America/Toronto:20240408T113000
DTSTAMP:20260429T212300
CREATED:20240412T145347Z
LAST-MODIFIED:20240418T135827Z
UID:10002654-1712570400-1712575800@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:The Women’s Book Club is for Women living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher. \nEach participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. \nTo Register\, please contact Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club-3/2024-04-08/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240408T173000
DTEND;TZID=America/Toronto:20240408T190000
DTSTAMP:20260429T212300
CREATED:20240307T210117Z
LAST-MODIFIED:20240411T190026Z
UID:10002506-1712597400-1712602800@www.durhamchc.ca
SUMMARY:Cooperative Parenting Through Separation and Divorce
DESCRIPTION:The Cooperative Parenting Through Separation and Divorce program will help parents guide their children through the process of divorce and separation\, while establishing a positive\, healthy relationship with their child’s other parent. \nDiscussions and activities will include: \n\nNegotiating agreements\nCooperation or conflict\nStaying child-focused\nMaking a commitment to care\nAllowing my child to love both parents
URL:https://www.durhamchc.ca/event/cooperative-parenting-through-separation-and-divorce/2024-04-08/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1994721691-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240408T180000
DTEND;TZID=America/Toronto:20240408T200000
DTSTAMP:20260429T212300
CREATED:20240212T152840Z
LAST-MODIFIED:20240411T160746Z
UID:10001424-1712599200-1712606400@www.durhamchc.ca
SUMMARY:Indigenous Harm Reduction Drop-In
DESCRIPTION:Indigenous Harm reduction practices and harm reduction supplies will be available to Indigenous drop-in participants. \n“Taking care of each other.” In collaboration with AIDS Committee Durham Region. \nLocation: 115 Simcoe St. S.\, Oshawa \nFor more information contact Audra at: (905) 723-0036\, ext. 1032 OR ataillefer@durhamchc.ca. \n 
URL:https://www.durhamchc.ca/event/indigenous-harm-reduction-drop-in/2024-04-08/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/iStock-1273552744-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240409T133000
DTEND;TZID=America/Toronto:20240409T153000
DTSTAMP:20260429T212300
CREATED:20240412T143837Z
LAST-MODIFIED:20240418T135743Z
UID:10002648-1712669400-1712676600@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club Pickering is for seniors living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club-pickering/2024-04-09/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/iStock-1693689804-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240409T160000
DTEND;TZID=America/Toronto:20240409T190000
DTSTAMP:20260429T212300
CREATED:20240110T205426Z
LAST-MODIFIED:20240411T211815Z
UID:10002744-1712678400-1712689200@www.durhamchc.ca
SUMMARY:Black Health & Wellness Clinic
DESCRIPTION:The Black Health & Wellness Clinic provides access for Durham community members who identify as African\, Caribbean\, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m.\, please see the “Event Series” above for more information \nThe clinic will provide care to all ages – children\, youth\, adults\, and seniors for the following: \n\nDiabetes\, high blood pressure\, chronic diseases\nCold/flu symptoms\nPrescription renewals\nWomen’s health matters\nAnd much more!\n\nCall ahead to book an appointment or walk in to receive care during clinic hours: 905-420-0333
URL:https://www.durhamchc.ca/event/black-health-wellness-clinic/2024-04-09/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Black-Health-Wellness-Clinic-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240409T170000
DTEND;TZID=America/Toronto:20240409T190000
DTSTAMP:20260429T212300
CREATED:20240301T165053Z
LAST-MODIFIED:20240411T160829Z
UID:10002502-1712682000-1712689200@www.durhamchc.ca
SUMMARY:Indigenous Youth Recreation Night
DESCRIPTION:Indigenous Youth Recreation Night!\nIndigenous youth ages 12-16 years old living in Durham Region are invited to register!\nYouth-led recreation activities such as: Basketball\, Floor hockey\, Volleyball\, and much more! \n  \nFor more information\, contact Audra: (905) 723-0036 Ext. 1032 OR ataillefer@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-youth-recreation-night/2024-04-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/Recreation-Night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240409T180000
DTEND;TZID=America/Toronto:20240409T193000
DTSTAMP:20260429T212300
CREATED:20240404T203333Z
LAST-MODIFIED:20240418T135907Z
UID:10002617-1712685600-1712691000@www.durhamchc.ca
SUMMARY:ODE’ MASHKIKI
DESCRIPTION:ODE’ MASHKIKI “Heart Medicine” \nThe sounds of the drum is a reminder of our mother’s heartbeat that we heard while inside her womb. They are medicine\, they represent peace\, community\, and healing. We are drawn to them\, and the sound feeds our spirit. We have a responsibility to these drums. We need to feast them and sound them. Come and share your songs and learn some new ones. \nFor more information\, or to register\, contact Angela at: (905)723-0036 ext. 1222 or aduckworth@durhamchc.ca.
URL:https://www.durhamchc.ca/event/ode-mashkiki/2024-04-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/ODE-MASHKIKI-Cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240410T130000
DTEND;TZID=America/Toronto:20240410T143000
DTSTAMP:20260429T212300
CREATED:20240213T195139Z
LAST-MODIFIED:20240411T160955Z
UID:10001434-1712754000-1712759400@www.durhamchc.ca
SUMMARY:Keeping your Cool
DESCRIPTION:Keeping Your Cool is an anger management group for adults ages 18+ that runs for eight weeks. In this group participants will learn about anger and effective ways of coping with angry feelings. \nTo register\, Contact Cheryl at 905-723-0036\, ext. 1223 or Stephanie at ext. 1215
URL:https://www.durhamchc.ca/event/keeping-your-cool/2024-04-10/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240410T170000
DTEND;TZID=America/Toronto:20240410T193000
DTSTAMP:20260429T212300
CREATED:20240110T001559Z
LAST-MODIFIED:20240411T150735Z
UID:10002438-1712768400-1712777400@www.durhamchc.ca
SUMMARY:Indigenous Family Night
DESCRIPTION:First Nation\, Inuit\, Métis Peoples\, and their family are welcome to join us as we share food\, Indigenous knowledge\, culture\, and experiences. \nPrograms for all ages\, 0-6\, 7-12\, 13-17\, and 18+. \nStrengthening community though building relationships and shared knowledge. \n     \nFor more info\, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-family-night/2024-04-10/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/Indigenous-Family-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240411T093000
DTEND;TZID=America/Toronto:20240411T113000
DTSTAMP:20260429T212300
CREATED:20240222T164731Z
LAST-MODIFIED:20240411T164334Z
UID:10002481-1712827800-1712835000@www.durhamchc.ca
SUMMARY:Get in on the ACT
DESCRIPTION:ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression\, anxiety and other difficulties. Together we will learn and practice to: \n\nBe open to painful emotions and difficult thoughts\nStep back from our thoughts and learn to unhook from them\nKeep our focus on the present\nLive by our values\n\nTo Register\, contact Danielle at: 905-723-0036\, ext. 1216
URL:https://www.durhamchc.ca/event/get-in-on-the-act/2024-04-11/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240411T093000
DTEND;TZID=America/Toronto:20240411T113000
DTSTAMP:20260429T212300
CREATED:20240315T175216Z
LAST-MODIFIED:20250612T174305Z
UID:10002536-1712827800-1712835000@www.durhamchc.ca
SUMMARY:Women's Wellness Program
DESCRIPTION:Women’s Wellness Program is for those who identify as female interested in meeting other women to learn new ideas regarding your mental\, physical & spiritual well-being. \nJoin us for a morning of healthy snacks\, discussions\, activities\, and companionship for women of all ages. \nTo register\, please call Louisa at: 905-718-1519.
URL:https://www.durhamchc.ca/event/womens-wellness-program/2024-04-11/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1184832334-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240411T133000
DTEND;TZID=America/Toronto:20240411T143000
DTSTAMP:20260429T212300
CREATED:20240319T192700Z
LAST-MODIFIED:20240411T190059Z
UID:10002548-1712842200-1712845800@www.durhamchc.ca
SUMMARY:Playdough and Grow
DESCRIPTION:Children ages 2-6 and their caregivers are invited to engage in school readiness activities through new playdough creations each week. Children take home what they make! \nLocation: Glenn St. Public School\, 929 Glen St\, Oshawa. \nTo register\, pleas call Jen at: 905-723-0036 ext. 1233.
URL:https://www.durhamchc.ca/event/playdough-and-grow/2024-04-11/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1450215776-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240411T150000
DTEND;TZID=America/Toronto:20240411T170000
DTSTAMP:20260429T212300
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001839-1712847600-1712854800@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-04-11/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240411T170000
DTEND;TZID=America/Toronto:20240411T190000
DTSTAMP:20260429T212300
CREATED:20240115T221226Z
LAST-MODIFIED:20240411T160418Z
UID:10002468-1712854800-1712862000@www.durhamchc.ca
SUMMARY:Indigenous Youth Matter Program Night
DESCRIPTION:Indigenous Youth Matter! \nIndigenous youth ages 9-14 years old living in Durham Region are invited to come out. \n\nHave a voice in what matters to you.\nParticipate in youth-led activities.\nConnect with other Indigenous youth.\nCreate an Indigenous youth community.\n\nDate: Thursdays starting February 22\nTime: 5:00pm-7:00pm\nLocation: Oshawa\nTo register\, contact Audra at: ataillefer@durhamchc.ca or (905) 732-0036 ext 1032
URL:https://www.durhamchc.ca/event/indigenous-youth-matter-program-night/2024-04-11/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Website-Square-image-2.png
END:VEVENT
END:VCALENDAR