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X-WR-CALNAME:Durham Community Health Centre
X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240501T170000
DTEND;TZID=America/Toronto:20240501T193000
DTSTAMP:20260429T225125
CREATED:20240110T001559Z
LAST-MODIFIED:20240411T150735Z
UID:10002441-1714582800-1714591800@www.durhamchc.ca
SUMMARY:Indigenous Family Night
DESCRIPTION:First Nation\, Inuit\, Métis Peoples\, and their family are welcome to join us as we share food\, Indigenous knowledge\, culture\, and experiences. \nPrograms for all ages\, 0-6\, 7-12\, 13-17\, and 18+. \nStrengthening community though building relationships and shared knowledge. \n     \nFor more info\, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-family-night/2024-05-01/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/Indigenous-Family-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240502T093000
DTEND;TZID=America/Toronto:20240502T113000
DTSTAMP:20260429T225125
CREATED:20240222T164731Z
LAST-MODIFIED:20240411T164334Z
UID:10002484-1714642200-1714649400@www.durhamchc.ca
SUMMARY:Get in on the ACT
DESCRIPTION:ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression\, anxiety and other difficulties. Together we will learn and practice to: \n\nBe open to painful emotions and difficult thoughts\nStep back from our thoughts and learn to unhook from them\nKeep our focus on the present\nLive by our values\n\nTo Register\, contact Danielle at: 905-723-0036\, ext. 1216
URL:https://www.durhamchc.ca/event/get-in-on-the-act/2024-05-02/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240502T093000
DTEND;TZID=America/Toronto:20240502T113000
DTSTAMP:20260429T225125
CREATED:20240315T175216Z
LAST-MODIFIED:20250612T174305Z
UID:10002539-1714642200-1714649400@www.durhamchc.ca
SUMMARY:Women's Wellness Program
DESCRIPTION:Women’s Wellness Program is for those who identify as female interested in meeting other women to learn new ideas regarding your mental\, physical & spiritual well-being. \nJoin us for a morning of healthy snacks\, discussions\, activities\, and companionship for women of all ages. \nTo register\, please call Louisa at: 905-718-1519.
URL:https://www.durhamchc.ca/event/womens-wellness-program/2024-05-02/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1184832334-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240502T130000
DTEND;TZID=America/Toronto:20240502T143000
DTSTAMP:20260429T225125
CREATED:20240415T195843Z
LAST-MODIFIED:20240418T135717Z
UID:10002660-1714654800-1714660200@www.durhamchc.ca
SUMMARY:Happy Feet Diabetes Footcare Workshop
DESCRIPTION:The Happy Feet Diabetes Footcare Workshop is for adults with Type 2 Diabetes. This group is led by our diabetes foot care nurse will teach you all you need to know including: \n\nHow to check your feet and what to pay attention to.\nHow to identify a problem and how to prevent risks.\nChoosing footwear\nWhat signs might indicate your footwear needs to be replaced.\n\nPARTICIPANTS MUST:\n• Be an adult 18+\n• Have Type 2 Diabetes\n• Have registered with or will register with our Diabetes Education Program
URL:https://www.durhamchc.ca/event/happy-feet-diabetes-footcare-workshop/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/Happy-Feet.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240502T150000
DTEND;TZID=America/Toronto:20240502T170000
DTSTAMP:20260429T225125
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001842-1714662000-1714669200@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-05-02/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240502T180000
DTEND;TZID=America/Toronto:20240502T200000
DTSTAMP:20260429T225125
CREATED:20240122T234644Z
LAST-MODIFIED:20240418T135958Z
UID:10002639-1714672800-1714680000@www.durhamchc.ca
SUMMARY:Wiingushk Deyweygun
DESCRIPTION:Wiingushk Deyweygun Traditional Drum \nFirst Nations\, Inuit\, and Métis Males are welcome to sit at the drum and learn songs and teachings. \nAll other Indigenous Community members and their family are welcome to join in hearing the songs and teachings. This Odeyweygun was created under the guidance of Mishomis John Rice and named by members of the Indigenous Community in Durham Region.\nVirtual Facilitator: Troy White. \nDate: Thursdays beginning on January 25\, 2024 \nTime: 6:00pm-8:00pm \nLocation: Oshawa \nFor more info\, contact Angela at: (905)723-0036\, ext. 1222 or aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/wiingushk-deyweygun/2024-05-02/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Move-to-the-Beat-of-the-Big-Drum.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240502T180000
DTEND;TZID=America/Toronto:20240502T200000
DTSTAMP:20260429T225125
CREATED:20240206T212547Z
LAST-MODIFIED:20240411T162813Z
UID:10001415-1714672800-1714680000@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations/2024-05-02/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240502T183000
DTEND;TZID=America/Toronto:20240502T203000
DTSTAMP:20260429T225125
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001788-1714674600-1714681800@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-05-02/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240504T100000
DTEND;TZID=America/Toronto:20240504T150000
DTSTAMP:20260429T225125
CREATED:20240402T175513Z
LAST-MODIFIED:20240411T190125Z
UID:10002553-1714816800-1714834800@www.durhamchc.ca
SUMMARY:EmpowHER Breast & Cervical Health Seminar
DESCRIPTION:Learn how to take control of your health. Be aware. Reduce your risks and get screened. Join us for a day of empowering activities. \n  \nLocation: Lakeridge Health Oshawa\, 1 Hospital Court\, Oshawa\, ON. \nTo Register: Click here.
URL:https://www.durhamchc.ca/event/empowher-breast-cervical-health-seminar/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/TOBOH-EmpowerHer-IG-FB.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240505T110000
DTEND;TZID=America/Toronto:20240505T140000
DTSTAMP:20260429T225125
CREATED:20240419T203314Z
LAST-MODIFIED:20240419T203314Z
UID:10002665-1714906800-1714917600@www.durhamchc.ca
SUMMARY:Missing and Murdered Indigenous Peoples Gathering
DESCRIPTION:MIKWENDAN: Remember. \nAll are welcome to join the Indigenous Team at DCHC for a gathering commemorating and honouring the Missing and Murdered Indigenous Peoples across Canada. \nThe event will be held outdoors so please dress appropriately and bring a lawn chair to sit on. \nFor more information please contact Angela at: 904-723-0036 ext. 1222 or aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/missing-and-murdered-indigenous-peoples-gathering/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/Missing-and-Murdered-Indigenous-Peoples-Gathering-2024-Photo-e1713558723299.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240506T100000
DTEND;TZID=America/Toronto:20240506T113000
DTSTAMP:20260429T225125
CREATED:20240412T145347Z
LAST-MODIFIED:20240418T135827Z
UID:10002658-1714989600-1714995000@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:The Women’s Book Club is for Women living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher. \nEach participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. \nTo Register\, please contact Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club-3/2024-05-06/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240506T173000
DTEND;TZID=America/Toronto:20240506T190000
DTSTAMP:20260429T225125
CREATED:20240307T210117Z
LAST-MODIFIED:20240411T190026Z
UID:10002510-1715016600-1715022000@www.durhamchc.ca
SUMMARY:Cooperative Parenting Through Separation and Divorce
DESCRIPTION:The Cooperative Parenting Through Separation and Divorce program will help parents guide their children through the process of divorce and separation\, while establishing a positive\, healthy relationship with their child’s other parent. \nDiscussions and activities will include: \n\nNegotiating agreements\nCooperation or conflict\nStaying child-focused\nMaking a commitment to care\nAllowing my child to love both parents
URL:https://www.durhamchc.ca/event/cooperative-parenting-through-separation-and-divorce/2024-05-06/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1994721691-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240506T180000
DTEND;TZID=America/Toronto:20240506T200000
DTSTAMP:20260429T225125
CREATED:20240212T152840Z
LAST-MODIFIED:20240411T160746Z
UID:10001428-1715018400-1715025600@www.durhamchc.ca
SUMMARY:Indigenous Harm Reduction Drop-In
DESCRIPTION:Indigenous Harm reduction practices and harm reduction supplies will be available to Indigenous drop-in participants. \n“Taking care of each other.” In collaboration with AIDS Committee Durham Region. \nLocation: 115 Simcoe St. S.\, Oshawa \nFor more information contact Audra at: (905) 723-0036\, ext. 1032 OR ataillefer@durhamchc.ca. \n 
URL:https://www.durhamchc.ca/event/indigenous-harm-reduction-drop-in/2024-05-06/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/iStock-1273552744-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240507T133000
DTEND;TZID=America/Toronto:20240507T153000
DTSTAMP:20260429T225125
CREATED:20240412T143837Z
LAST-MODIFIED:20240418T135743Z
UID:10002652-1715088600-1715095800@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club Pickering is for seniors living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club-pickering/2024-05-07/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/iStock-1693689804-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240507T160000
DTEND;TZID=America/Toronto:20240507T190000
DTSTAMP:20260429T225125
CREATED:20240110T205426Z
LAST-MODIFIED:20240411T211815Z
UID:10002747-1715097600-1715108400@www.durhamchc.ca
SUMMARY:Black Health & Wellness Clinic
DESCRIPTION:The Black Health & Wellness Clinic provides access for Durham community members who identify as African\, Caribbean\, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m.\, please see the “Event Series” above for more information \nThe clinic will provide care to all ages – children\, youth\, adults\, and seniors for the following: \n\nDiabetes\, high blood pressure\, chronic diseases\nCold/flu symptoms\nPrescription renewals\nWomen’s health matters\nAnd much more!\n\nCall ahead to book an appointment or walk in to receive care during clinic hours: 905-420-0333
URL:https://www.durhamchc.ca/event/black-health-wellness-clinic/2024-05-07/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Black-Health-Wellness-Clinic-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240507T180000
DTEND;TZID=America/Toronto:20240507T193000
DTSTAMP:20260429T225125
CREATED:20240404T203333Z
LAST-MODIFIED:20240418T135907Z
UID:10002621-1715104800-1715110200@www.durhamchc.ca
SUMMARY:ODE’ MASHKIKI
DESCRIPTION:ODE’ MASHKIKI “Heart Medicine” \nThe sounds of the drum is a reminder of our mother’s heartbeat that we heard while inside her womb. They are medicine\, they represent peace\, community\, and healing. We are drawn to them\, and the sound feeds our spirit. We have a responsibility to these drums. We need to feast them and sound them. Come and share your songs and learn some new ones. \nFor more information\, or to register\, contact Angela at: (905)723-0036 ext. 1222 or aduckworth@durhamchc.ca.
URL:https://www.durhamchc.ca/event/ode-mashkiki/2024-05-07/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/ODE-MASHKIKI-Cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240508T170000
DTEND;TZID=America/Toronto:20240508T193000
DTSTAMP:20260429T225125
CREATED:20240110T001559Z
LAST-MODIFIED:20240411T150735Z
UID:10002442-1715187600-1715196600@www.durhamchc.ca
SUMMARY:Indigenous Family Night
DESCRIPTION:First Nation\, Inuit\, Métis Peoples\, and their family are welcome to join us as we share food\, Indigenous knowledge\, culture\, and experiences. \nPrograms for all ages\, 0-6\, 7-12\, 13-17\, and 18+. \nStrengthening community though building relationships and shared knowledge. \n     \nFor more info\, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-family-night/2024-05-08/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/Indigenous-Family-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240509T093000
DTEND;TZID=America/Toronto:20240509T113000
DTSTAMP:20260429T225125
CREATED:20240222T164731Z
LAST-MODIFIED:20240411T164334Z
UID:10002485-1715247000-1715254200@www.durhamchc.ca
SUMMARY:Get in on the ACT
DESCRIPTION:ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression\, anxiety and other difficulties. Together we will learn and practice to: \n\nBe open to painful emotions and difficult thoughts\nStep back from our thoughts and learn to unhook from them\nKeep our focus on the present\nLive by our values\n\nTo Register\, contact Danielle at: 905-723-0036\, ext. 1216
URL:https://www.durhamchc.ca/event/get-in-on-the-act/2024-05-09/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240509T093000
DTEND;TZID=America/Toronto:20240509T113000
DTSTAMP:20260429T225125
CREATED:20240315T175216Z
LAST-MODIFIED:20250612T174305Z
UID:10002540-1715247000-1715254200@www.durhamchc.ca
SUMMARY:Women's Wellness Program
DESCRIPTION:Women’s Wellness Program is for those who identify as female interested in meeting other women to learn new ideas regarding your mental\, physical & spiritual well-being. \nJoin us for a morning of healthy snacks\, discussions\, activities\, and companionship for women of all ages. \nTo register\, please call Louisa at: 905-718-1519.
URL:https://www.durhamchc.ca/event/womens-wellness-program/2024-05-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1184832334-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240509T150000
DTEND;TZID=America/Toronto:20240509T170000
DTSTAMP:20260429T225125
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001843-1715266800-1715274000@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-05-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240509T180000
DTEND;TZID=America/Toronto:20240509T200000
DTSTAMP:20260429T225125
CREATED:20240122T234644Z
LAST-MODIFIED:20240418T135958Z
UID:10002640-1715277600-1715284800@www.durhamchc.ca
SUMMARY:Wiingushk Deyweygun
DESCRIPTION:Wiingushk Deyweygun Traditional Drum \nFirst Nations\, Inuit\, and Métis Males are welcome to sit at the drum and learn songs and teachings. \nAll other Indigenous Community members and their family are welcome to join in hearing the songs and teachings. This Odeyweygun was created under the guidance of Mishomis John Rice and named by members of the Indigenous Community in Durham Region.\nVirtual Facilitator: Troy White. \nDate: Thursdays beginning on January 25\, 2024 \nTime: 6:00pm-8:00pm \nLocation: Oshawa \nFor more info\, contact Angela at: (905)723-0036\, ext. 1222 or aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/wiingushk-deyweygun/2024-05-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Move-to-the-Beat-of-the-Big-Drum.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240509T180000
DTEND;TZID=America/Toronto:20240509T200000
DTSTAMP:20260429T225125
CREATED:20240206T212547Z
LAST-MODIFIED:20240411T162813Z
UID:10001416-1715277600-1715284800@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations/2024-05-09/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240509T183000
DTEND;TZID=America/Toronto:20240509T203000
DTSTAMP:20260429T225125
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001789-1715279400-1715286600@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-05-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240513T173000
DTEND;TZID=America/Toronto:20240513T190000
DTSTAMP:20260429T225125
CREATED:20240307T210117Z
LAST-MODIFIED:20240411T190026Z
UID:10002511-1715621400-1715626800@www.durhamchc.ca
SUMMARY:Cooperative Parenting Through Separation and Divorce
DESCRIPTION:The Cooperative Parenting Through Separation and Divorce program will help parents guide their children through the process of divorce and separation\, while establishing a positive\, healthy relationship with their child’s other parent. \nDiscussions and activities will include: \n\nNegotiating agreements\nCooperation or conflict\nStaying child-focused\nMaking a commitment to care\nAllowing my child to love both parents
URL:https://www.durhamchc.ca/event/cooperative-parenting-through-separation-and-divorce/2024-05-13/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1994721691-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240514T130000
DTEND;TZID=America/Toronto:20240514T140000
DTSTAMP:20260429T225125
CREATED:20240416T140521Z
LAST-MODIFIED:20250612T170325Z
UID:10002661-1715691600-1715695200@www.durhamchc.ca
SUMMARY:Little Gardeners
DESCRIPTION:Little Gardeners is registered outdoor gardening program for children 3 to 6 years of age and their caregivers. \nMaterials will be provided. Dress for the weather. \nTo register\, Contact Brenda at: 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca \n 
URL:https://www.durhamchc.ca/event/little-gardeners/2024-05-14/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/Little-Gardeners.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240514T160000
DTEND;TZID=America/Toronto:20240514T190000
DTSTAMP:20260429T225125
CREATED:20240110T205426Z
LAST-MODIFIED:20240411T211815Z
UID:10002646-1715702400-1715713200@www.durhamchc.ca
SUMMARY:Black Health & Wellness Clinic
DESCRIPTION:The Black Health & Wellness Clinic provides access for Durham community members who identify as African\, Caribbean\, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m.\, please see the “Event Series” above for more information \nThe clinic will provide care to all ages – children\, youth\, adults\, and seniors for the following: \n\nDiabetes\, high blood pressure\, chronic diseases\nCold/flu symptoms\nPrescription renewals\nWomen’s health matters\nAnd much more!\n\nCall ahead to book an appointment or walk in to receive care during clinic hours: 905-420-0333
URL:https://www.durhamchc.ca/event/black-health-wellness-clinic/2024-05-14/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Black-Health-Wellness-Clinic-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240514T180000
DTEND;TZID=America/Toronto:20240514T193000
DTSTAMP:20260429T225125
CREATED:20240404T203333Z
LAST-MODIFIED:20240418T135907Z
UID:10002622-1715709600-1715715000@www.durhamchc.ca
SUMMARY:ODE’ MASHKIKI
DESCRIPTION:ODE’ MASHKIKI “Heart Medicine” \nThe sounds of the drum is a reminder of our mother’s heartbeat that we heard while inside her womb. They are medicine\, they represent peace\, community\, and healing. We are drawn to them\, and the sound feeds our spirit. We have a responsibility to these drums. We need to feast them and sound them. Come and share your songs and learn some new ones. \nFor more information\, or to register\, contact Angela at: (905)723-0036 ext. 1222 or aduckworth@durhamchc.ca.
URL:https://www.durhamchc.ca/event/ode-mashkiki/2024-05-14/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/ODE-MASHKIKI-Cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240515T170000
DTEND;TZID=America/Toronto:20240515T193000
DTSTAMP:20260429T225125
CREATED:20240110T001559Z
LAST-MODIFIED:20240411T150735Z
UID:10002443-1715792400-1715801400@www.durhamchc.ca
SUMMARY:Indigenous Family Night
DESCRIPTION:First Nation\, Inuit\, Métis Peoples\, and their family are welcome to join us as we share food\, Indigenous knowledge\, culture\, and experiences. \nPrograms for all ages\, 0-6\, 7-12\, 13-17\, and 18+. \nStrengthening community though building relationships and shared knowledge. \n     \nFor more info\, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-family-night/2024-05-15/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/Indigenous-Family-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240516T093000
DTEND;TZID=America/Toronto:20240516T113000
DTSTAMP:20260429T225125
CREATED:20240222T164731Z
LAST-MODIFIED:20240411T164334Z
UID:10002486-1715851800-1715859000@www.durhamchc.ca
SUMMARY:Get in on the ACT
DESCRIPTION:ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression\, anxiety and other difficulties. Together we will learn and practice to: \n\nBe open to painful emotions and difficult thoughts\nStep back from our thoughts and learn to unhook from them\nKeep our focus on the present\nLive by our values\n\nTo Register\, contact Danielle at: 905-723-0036\, ext. 1216
URL:https://www.durhamchc.ca/event/get-in-on-the-act/2024-05-16/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240516T093000
DTEND;TZID=America/Toronto:20240516T113000
DTSTAMP:20260429T225125
CREATED:20240315T175216Z
LAST-MODIFIED:20250612T174305Z
UID:10002541-1715851800-1715859000@www.durhamchc.ca
SUMMARY:Women's Wellness Program
DESCRIPTION:Women’s Wellness Program is for those who identify as female interested in meeting other women to learn new ideas regarding your mental\, physical & spiritual well-being. \nJoin us for a morning of healthy snacks\, discussions\, activities\, and companionship for women of all ages. \nTo register\, please call Louisa at: 905-718-1519.
URL:https://www.durhamchc.ca/event/womens-wellness-program/2024-05-16/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1184832334-scaled.jpg
END:VEVENT
END:VCALENDAR