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X-WR-CALNAME:Durham Community Health Centre
X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240702T130000
DTEND;TZID=America/Toronto:20240702T140000
DTSTAMP:20260430T051421
CREATED:20240416T140521Z
LAST-MODIFIED:20250612T170325Z
UID:10004904-1719925200-1719928800@www.durhamchc.ca
SUMMARY:Little Gardeners
DESCRIPTION:Little Gardeners is registered outdoor gardening program for children 3 to 6 years of age and their caregivers. \nMaterials will be provided. Dress for the weather. \nTo register\, Contact Brenda at: 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca \n 
URL:https://www.durhamchc.ca/event/little-gardeners/2024-07-02/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/Little-Gardeners.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T133000
DTEND;TZID=America/Toronto:20240704T143000
DTSTAMP:20260430T051421
CREATED:20240619T152509Z
LAST-MODIFIED:20240619T152509Z
UID:10002749-1720099800-1720103400@www.durhamchc.ca
SUMMARY:Teddy Bear Picnic
DESCRIPTION:It’s the Teddy Bear Picnic! Join us outside for a picnic with your favourite teddy bear or stuffed animal! Children will participate in songs\, stories\, crafts\, snack and more! \nFor children 1-6 years and their caregiver. \n  \nTo Register\, or for more information\, contact Jen at 905-723-0036 ext. 1233 OR jbraithwaite@durhamchc.ca
URL:https://www.durhamchc.ca/event/teddy-bear-picnic/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Teddy-Bear-Picnic-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T150000
DTEND;TZID=America/Toronto:20240704T170000
DTSTAMP:20260430T051421
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001851-1720105200-1720112400@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-07-04/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T183000
DTEND;TZID=America/Toronto:20240704T203000
DTSTAMP:20260430T051421
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001797-1720117800-1720125000@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-07-04/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240705T150000
DTEND;TZID=America/Toronto:20240705T160000
DTSTAMP:20260430T051421
CREATED:20240613T204128Z
LAST-MODIFIED:20250612T172753Z
UID:10002753-1720191600-1720195200@www.durhamchc.ca
SUMMARY:GraceWins JAM
DESCRIPTION:GraceWins Jam is a Sing-along. A guitar or two. Some percussion instruments. Sing along if you like. Just chill and listen if that’s your thing. Songs from the 60’s – John Denver\, Beatles – through CCR\, Eagles\, U2 to more contemporary artists like Ed Sheeran. And a bit of everything sing-able in between. \nFor Whom: \nAnyone who enjoys music and fun\, supportive\, easy company. \nBy Whom: \nPercy D’Souza\, Peer Supporter\, GraceWins \n  \nTo register\, email connect@gracewins139.com or click here
URL:https://www.durhamchc.ca/event/gracewins-jam/2024-07-05/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Jams.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240708T130000
DTEND;TZID=America/Toronto:20240708T143000
DTSTAMP:20260430T051421
CREATED:20240612T143705Z
LAST-MODIFIED:20240612T143705Z
UID:10002690-1720443600-1720449000@www.durhamchc.ca
SUMMARY:Summer Park Pals Mondays
DESCRIPTION:Summer Park Pals offer creative activities\, games\, songs\, stories and a healthy snack! \nFor children 1-6 years and their caregiver. \nLocation: Northview Park\, 1196 Ritson Rd. N\, Oshawa. \nPlease call for text Kim for information or to register at: 289-356-1127.
URL:https://www.durhamchc.ca/event/summer-park-pals-mondays/2024-07-08/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Summer-Park-Pals-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240709T130000
DTEND;TZID=America/Toronto:20240709T140000
DTSTAMP:20260430T051421
CREATED:20240416T140521Z
LAST-MODIFIED:20250612T170325Z
UID:10002679-1720530000-1720533600@www.durhamchc.ca
SUMMARY:Little Gardeners
DESCRIPTION:Little Gardeners is registered outdoor gardening program for children 3 to 6 years of age and their caregivers. \nMaterials will be provided. Dress for the weather. \nTo register\, Contact Brenda at: 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca \n 
URL:https://www.durhamchc.ca/event/little-gardeners/2024-07-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/Little-Gardeners.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240709T160000
DTEND;TZID=America/Toronto:20240709T173000
DTSTAMP:20260430T051421
CREATED:20240613T203252Z
LAST-MODIFIED:20240613T203252Z
UID:10002702-1720540800-1720546200@www.durhamchc.ca
SUMMARY:Peer Supporter Training
DESCRIPTION:Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. \nGraceWins Peer Supporter Training \nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training groups are no more than 8 people to maximize the group learning dynamic. It is facilitated to encourage conversation in participants by drawing on their lived experiences. The training comprises 12-14 weekly classes of an hour-and-a-half each. \nFor Whom? \nPersons with lived experience of mental health challenges that have a desire to serve as peer supporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training is developed and delivered by GraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy has facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health Sciences and CMHA Durham. He has served on various mental health-related committees in Durham including Lakeridge Health and Ontario Shores. Percy is presently a member of the Lakeridge Mental Health & Addictions Consumer Advisory Panel\, and also a member of  Durham OHT’s Patient Family and Care Partner Advisory Committee. \n  \nTo Register\, or for more information email connect@gracewins139.com\, or click here.
URL:https://www.durhamchc.ca/event/peer-supporter-training/2024-07-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240710T130000
DTEND;TZID=America/Toronto:20240710T143000
DTSTAMP:20260430T051421
CREATED:20240612T151437Z
LAST-MODIFIED:20240612T151437Z
UID:10002696-1720616400-1720621800@www.durhamchc.ca
SUMMARY:Summer Park Pals Wednesdays
DESCRIPTION:Summer Park Pals offer creative activities\, games\, songs\, stories and a healthy snack! \nFor children 1-6 years and their caregiver. \nLocation: Lakeview Park 55 Lakeview Park Ave.\, Oshawa. \nPlease call for text Kim for information or to register at: 289-356-1127.
URL:https://www.durhamchc.ca/event/summer-park-pals-wednesdays/2024-07-10/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/group-of-children-of-boys-and-girls-of-different-r-2023-11-27-05-21-52-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T100000
DTEND;TZID=America/Toronto:20240711T110000
DTSTAMP:20260430T051421
CREATED:20240704T143111Z
LAST-MODIFIED:20240704T143111Z
UID:10002775-1720692000-1720695600@www.durhamchc.ca
SUMMARY:Summer Chair Yoga
DESCRIPTION:Summer Chair Yoga features three sessions of beginner-friendly chair yoga! \nHave fun while breathing\, stretching\, strengthening\, and relaxing! \nNo equipment required! \n  \nTo learn more\, or register\, please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/summer-chair-yoga/2024-07-11/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T100000
DTEND;TZID=America/Toronto:20240711T113000
DTSTAMP:20260430T051421
CREATED:20240607T150014Z
LAST-MODIFIED:20240607T150014Z
UID:10002682-1720692000-1720697400@www.durhamchc.ca
SUMMARY:Summer Women’s Wellness Connections
DESCRIPTION:Summer Women’s Wellness Connections is for anyone who identifies as female and is interested in meeting other women. We will learn new ideas regarding your mental\, physical\, and spiritual well-being. \nBring your lawn chair and join us in July and August to chat\, learn about community resources and connect with others at the beautiful Lakeside Park. \nTo register\, contact Louisa at 905-718-1519.
URL:https://www.durhamchc.ca/event/summer-womens-wellness-connections/2024-07-11/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/multiethnic-women-having-fun-together-after-yoga-l-2023-11-27-05-25-56-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T150000
DTEND;TZID=America/Toronto:20240711T170000
DTSTAMP:20260430T051421
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001852-1720710000-1720717200@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-07-11/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T183000
DTEND;TZID=America/Toronto:20240711T203000
DTSTAMP:20260430T051421
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001798-1720722600-1720729800@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-07-11/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240712T150000
DTEND;TZID=America/Toronto:20240712T160000
DTSTAMP:20260430T051421
CREATED:20240613T204128Z
LAST-MODIFIED:20250612T172753Z
UID:10002754-1720796400-1720800000@www.durhamchc.ca
SUMMARY:GraceWins JAM
DESCRIPTION:GraceWins Jam is a Sing-along. A guitar or two. Some percussion instruments. Sing along if you like. Just chill and listen if that’s your thing. Songs from the 60’s – John Denver\, Beatles – through CCR\, Eagles\, U2 to more contemporary artists like Ed Sheeran. And a bit of everything sing-able in between. \nFor Whom: \nAnyone who enjoys music and fun\, supportive\, easy company. \nBy Whom: \nPercy D’Souza\, Peer Supporter\, GraceWins \n  \nTo register\, email connect@gracewins139.com or click here
URL:https://www.durhamchc.ca/event/gracewins-jam/2024-07-12/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Jams.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240715T130000
DTEND;TZID=America/Toronto:20240715T143000
DTSTAMP:20260430T051421
CREATED:20240612T143705Z
LAST-MODIFIED:20240612T143705Z
UID:10002691-1721048400-1721053800@www.durhamchc.ca
SUMMARY:Summer Park Pals Mondays
DESCRIPTION:Summer Park Pals offer creative activities\, games\, songs\, stories and a healthy snack! \nFor children 1-6 years and their caregiver. \nLocation: Northview Park\, 1196 Ritson Rd. N\, Oshawa. \nPlease call for text Kim for information or to register at: 289-356-1127.
URL:https://www.durhamchc.ca/event/summer-park-pals-mondays/2024-07-15/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Summer-Park-Pals-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240716T130000
DTEND;TZID=America/Toronto:20240716T140000
DTSTAMP:20260430T051421
CREATED:20240416T140521Z
LAST-MODIFIED:20250612T170325Z
UID:10002680-1721134800-1721138400@www.durhamchc.ca
SUMMARY:Little Gardeners
DESCRIPTION:Little Gardeners is registered outdoor gardening program for children 3 to 6 years of age and their caregivers. \nMaterials will be provided. Dress for the weather. \nTo register\, Contact Brenda at: 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca \n 
URL:https://www.durhamchc.ca/event/little-gardeners/2024-07-16/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/Little-Gardeners.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240716T160000
DTEND;TZID=America/Toronto:20240716T173000
DTSTAMP:20260430T051421
CREATED:20240613T203252Z
LAST-MODIFIED:20240613T203252Z
UID:10002703-1721145600-1721151000@www.durhamchc.ca
SUMMARY:Peer Supporter Training
DESCRIPTION:Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. \nGraceWins Peer Supporter Training \nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training groups are no more than 8 people to maximize the group learning dynamic. It is facilitated to encourage conversation in participants by drawing on their lived experiences. The training comprises 12-14 weekly classes of an hour-and-a-half each. \nFor Whom? \nPersons with lived experience of mental health challenges that have a desire to serve as peer supporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training is developed and delivered by GraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy has facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health Sciences and CMHA Durham. He has served on various mental health-related committees in Durham including Lakeridge Health and Ontario Shores. Percy is presently a member of the Lakeridge Mental Health & Addictions Consumer Advisory Panel\, and also a member of  Durham OHT’s Patient Family and Care Partner Advisory Committee. \n  \nTo Register\, or for more information email connect@gracewins139.com\, or click here.
URL:https://www.durhamchc.ca/event/peer-supporter-training/2024-07-16/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240716T180000
DTEND;TZID=America/Toronto:20240716T190000
DTSTAMP:20260430T051421
CREATED:20240704T144624Z
LAST-MODIFIED:20240704T144624Z
UID:10002778-1721152800-1721156400@www.durhamchc.ca
SUMMARY:Twilight Yoga
DESCRIPTION:Twilight Yoga features two sessions of beginner-friendly yoga. Register for one session\, or both. \nHave fun while breathing\, stretching\, strengthening\, and relaxing. \nPlease bring a mat\, if you have one. \nFor more information\, or to register\, contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/twilight-yoga/2024-07-16/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-658745260-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240717T130000
DTEND;TZID=America/Toronto:20240717T143000
DTSTAMP:20260430T051421
CREATED:20240612T151437Z
LAST-MODIFIED:20240612T151437Z
UID:10002697-1721221200-1721226600@www.durhamchc.ca
SUMMARY:Summer Park Pals Wednesdays
DESCRIPTION:Summer Park Pals offer creative activities\, games\, songs\, stories and a healthy snack! \nFor children 1-6 years and their caregiver. \nLocation: Lakeview Park 55 Lakeview Park Ave.\, Oshawa. \nPlease call for text Kim for information or to register at: 289-356-1127.
URL:https://www.durhamchc.ca/event/summer-park-pals-wednesdays/2024-07-17/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/group-of-children-of-boys-and-girls-of-different-r-2023-11-27-05-21-52-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240718T100000
DTEND;TZID=America/Toronto:20240718T110000
DTSTAMP:20260430T051421
CREATED:20240704T143111Z
LAST-MODIFIED:20240704T143111Z
UID:10002776-1721296800-1721300400@www.durhamchc.ca
SUMMARY:Summer Chair Yoga
DESCRIPTION:Summer Chair Yoga features three sessions of beginner-friendly chair yoga! \nHave fun while breathing\, stretching\, strengthening\, and relaxing! \nNo equipment required! \n  \nTo learn more\, or register\, please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/summer-chair-yoga/2024-07-18/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240718T133000
DTEND;TZID=America/Toronto:20240718T143000
DTSTAMP:20260430T051421
CREATED:20240708T163650Z
LAST-MODIFIED:20240708T163816Z
UID:10002782-1721309400-1721313000@www.durhamchc.ca
SUMMARY:Halloween in July
DESCRIPTION:Halloween in July?! That’s right! Join us outside for Halloween activities including songs\, stories\, crafts\, snack and trick-or-treating! \nFor children 1-6 years and their caregiver. \n  \nTo register\, or for more information\, contact Jen at: 905-723-0036 ext.1233 OR jbraithwaite@durhamchc.ca
URL:https://www.durhamchc.ca/event/halloween-in-july/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/Halloween-in-July-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240718T150000
DTEND;TZID=America/Toronto:20240718T170000
DTSTAMP:20260430T051421
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001853-1721314800-1721322000@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-07-18/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240718T160000
DTEND;TZID=America/Toronto:20240718T173000
DTSTAMP:20260430T051421
CREATED:20240110T025811Z
LAST-MODIFIED:20240611T172002Z
UID:10002686-1721318400-1721323800@www.durhamchc.ca
SUMMARY:Colours Program
DESCRIPTION:2SLGBTQI Youth in Grade 9 to 12 are invited to join our Colours Program running once a month. \nThe program will be in-person at our Pickering location and will feature interactive activities! \nFood and snacks are available. Registration is required. \nTo register\, contact Alyssa at (905) 723-0036 ext. 3204
URL:https://www.durhamchc.ca/event/colours-program/2024-07-18/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/2SLGBTQI-Health-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240718T183000
DTEND;TZID=America/Toronto:20240718T203000
DTSTAMP:20260430T051421
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001799-1721327400-1721334600@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-07-18/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240719T150000
DTEND;TZID=America/Toronto:20240719T160000
DTSTAMP:20260430T051421
CREATED:20240613T204128Z
LAST-MODIFIED:20250612T172753Z
UID:10002755-1721401200-1721404800@www.durhamchc.ca
SUMMARY:GraceWins JAM
DESCRIPTION:GraceWins Jam is a Sing-along. A guitar or two. Some percussion instruments. Sing along if you like. Just chill and listen if that’s your thing. Songs from the 60’s – John Denver\, Beatles – through CCR\, Eagles\, U2 to more contemporary artists like Ed Sheeran. And a bit of everything sing-able in between. \nFor Whom: \nAnyone who enjoys music and fun\, supportive\, easy company. \nBy Whom: \nPercy D’Souza\, Peer Supporter\, GraceWins \n  \nTo register\, email connect@gracewins139.com or click here
URL:https://www.durhamchc.ca/event/gracewins-jam/2024-07-19/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Jams.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240719T170000
DTEND;TZID=America/Toronto:20240719T180000
DTSTAMP:20260430T051421
CREATED:20240611T180907Z
LAST-MODIFIED:20250612T170440Z
UID:10002688-1721408400-1721412000@www.durhamchc.ca
SUMMARY:Teen Book Club Summer Edition
DESCRIPTION:Teen Book Club Summer Edition is for For youth ages 14 to 18 years old. We will provide a free Book. Join us this summer as we read two books together. The Book Club will meet in-person at our Oshawa location in July and at our Pickering location in August for the book review. \nTo Register: Please text/call Sharon 905-903-3512 or Alyssa 289-404-1665
URL:https://www.durhamchc.ca/event/teen-book-club-summer-edition/2024-07-19/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/diverse-group-of-students-vibrant-2023-11-27-04-56-27-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240722T130000
DTEND;TZID=America/Toronto:20240722T143000
DTSTAMP:20260430T051421
CREATED:20240612T143705Z
LAST-MODIFIED:20240612T143705Z
UID:10002692-1721653200-1721658600@www.durhamchc.ca
SUMMARY:Summer Park Pals Mondays
DESCRIPTION:Summer Park Pals offer creative activities\, games\, songs\, stories and a healthy snack! \nFor children 1-6 years and their caregiver. \nLocation: Northview Park\, 1196 Ritson Rd. N\, Oshawa. \nPlease call for text Kim for information or to register at: 289-356-1127.
URL:https://www.durhamchc.ca/event/summer-park-pals-mondays/2024-07-22/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Summer-Park-Pals-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240722T180000
DTEND;TZID=America/Toronto:20240722T210000
DTSTAMP:20260430T051421
CREATED:20240110T025226Z
LAST-MODIFIED:20240711T174535Z
UID:10002783-1721671200-1721682000@www.durhamchc.ca
SUMMARY:Full Moon Ceremony
DESCRIPTION:Indigenous women and those who identify with feminine energy are invited to attend a Full Moon/Berry Moon Ceremony. \nBerry Moon is a time for fertility\, growth\, family\, and change. During this moon\, we act with kindness that reflects the appreciation we have for one another\, acknowledging our interconnectedness with each other and all of Creation. \nBring a dish to share\, feast bundle\, jar/bottle for Moon Water\, lawn chair\, and ribbon skirt.\nTobacco and Cedar will be available. \nFor more information\, contact Audra at: ataillefer@durhamchc.ca
URL:https://www.durhamchc.ca/event/full-moon-ceremony/2024-07-22/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/moonlight-moon-on-a-dark-night-behind-trees-2023-11-27-05-16-51-utc-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240723T130000
DTEND;TZID=America/Toronto:20240723T140000
DTSTAMP:20260430T051421
CREATED:20240416T140521Z
LAST-MODIFIED:20250612T170325Z
UID:10002681-1721739600-1721743200@www.durhamchc.ca
SUMMARY:Little Gardeners
DESCRIPTION:Little Gardeners is registered outdoor gardening program for children 3 to 6 years of age and their caregivers. \nMaterials will be provided. Dress for the weather. \nTo register\, Contact Brenda at: 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca \n 
URL:https://www.durhamchc.ca/event/little-gardeners/2024-07-23/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/04/Little-Gardeners.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240723T160000
DTEND;TZID=America/Toronto:20240723T173000
DTSTAMP:20260430T051421
CREATED:20240613T203252Z
LAST-MODIFIED:20240613T203252Z
UID:10002704-1721750400-1721755800@www.durhamchc.ca
SUMMARY:Peer Supporter Training
DESCRIPTION:Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. \nGraceWins Peer Supporter Training \nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training groups are no more than 8 people to maximize the group learning dynamic. It is facilitated to encourage conversation in participants by drawing on their lived experiences. The training comprises 12-14 weekly classes of an hour-and-a-half each. \nFor Whom? \nPersons with lived experience of mental health challenges that have a desire to serve as peer supporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training is developed and delivered by GraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy has facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health Sciences and CMHA Durham. He has served on various mental health-related committees in Durham including Lakeridge Health and Ontario Shores. Percy is presently a member of the Lakeridge Mental Health & Addictions Consumer Advisory Panel\, and also a member of  Durham OHT’s Patient Family and Care Partner Advisory Committee. \n  \nTo Register\, or for more information email connect@gracewins139.com\, or click here.
URL:https://www.durhamchc.ca/event/peer-supporter-training/2024-07-23/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
END:VCALENDAR