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X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240801T150000
DTEND;TZID=America/Toronto:20240801T170000
DTSTAMP:20260430T050957
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001855-1722524400-1722531600@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-08-01/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240801T183000
DTEND;TZID=America/Toronto:20240801T203000
DTSTAMP:20260430T050957
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001801-1722537000-1722544200@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-08-01/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240802T150000
DTEND;TZID=America/Toronto:20240802T160000
DTSTAMP:20260430T050957
CREATED:20240613T204128Z
LAST-MODIFIED:20250612T172753Z
UID:10002757-1722610800-1722614400@www.durhamchc.ca
SUMMARY:GraceWins JAM
DESCRIPTION:GraceWins Jam is a Sing-along. A guitar or two. Some percussion instruments. Sing along if you like. Just chill and listen if that’s your thing. Songs from the 60’s – John Denver\, Beatles – through CCR\, Eagles\, U2 to more contemporary artists like Ed Sheeran. And a bit of everything sing-able in between. \nFor Whom: \nAnyone who enjoys music and fun\, supportive\, easy company. \nBy Whom: \nPercy D’Souza\, Peer Supporter\, GraceWins \n  \nTo register\, email connect@gracewins139.com or click here
URL:https://www.durhamchc.ca/event/gracewins-jam/2024-08-02/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Jams.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240805T130000
DTEND;TZID=America/Toronto:20240805T143000
DTSTAMP:20260430T050957
CREATED:20240612T143705Z
LAST-MODIFIED:20240612T143705Z
UID:10002694-1722862800-1722868200@www.durhamchc.ca
SUMMARY:Summer Park Pals Mondays
DESCRIPTION:Summer Park Pals offer creative activities\, games\, songs\, stories and a healthy snack! \nFor children 1-6 years and their caregiver. \nLocation: Northview Park\, 1196 Ritson Rd. N\, Oshawa. \nPlease call for text Kim for information or to register at: 289-356-1127.
URL:https://www.durhamchc.ca/event/summer-park-pals-mondays/2024-08-05/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Summer-Park-Pals-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240806T160000
DTEND;TZID=America/Toronto:20240806T173000
DTSTAMP:20260430T050957
CREATED:20240613T203252Z
LAST-MODIFIED:20240613T203252Z
UID:10002706-1722960000-1722965400@www.durhamchc.ca
SUMMARY:Peer Supporter Training
DESCRIPTION:Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. \nGraceWins Peer Supporter Training \nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training groups are no more than 8 people to maximize the group learning dynamic. It is facilitated to encourage conversation in participants by drawing on their lived experiences. The training comprises 12-14 weekly classes of an hour-and-a-half each. \nFor Whom? \nPersons with lived experience of mental health challenges that have a desire to serve as peer supporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training is developed and delivered by GraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy has facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health Sciences and CMHA Durham. He has served on various mental health-related committees in Durham including Lakeridge Health and Ontario Shores. Percy is presently a member of the Lakeridge Mental Health & Addictions Consumer Advisory Panel\, and also a member of  Durham OHT’s Patient Family and Care Partner Advisory Committee. \n  \nTo Register\, or for more information email connect@gracewins139.com\, or click here.
URL:https://www.durhamchc.ca/event/peer-supporter-training/2024-08-06/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240807T130000
DTEND;TZID=America/Toronto:20240807T143000
DTSTAMP:20260430T050957
CREATED:20240612T151437Z
LAST-MODIFIED:20240612T151437Z
UID:10002700-1723035600-1723041000@www.durhamchc.ca
SUMMARY:Summer Park Pals Wednesdays
DESCRIPTION:Summer Park Pals offer creative activities\, games\, songs\, stories and a healthy snack! \nFor children 1-6 years and their caregiver. \nLocation: Lakeview Park 55 Lakeview Park Ave.\, Oshawa. \nPlease call for text Kim for information or to register at: 289-356-1127.
URL:https://www.durhamchc.ca/event/summer-park-pals-wednesdays/2024-08-07/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/group-of-children-of-boys-and-girls-of-different-r-2023-11-27-05-21-52-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240807T130000
DTEND;TZID=America/Toronto:20240807T153000
DTSTAMP:20260430T050957
CREATED:20240704T140658Z
LAST-MODIFIED:20250612T170648Z
UID:10002766-1723035600-1723044600@www.durhamchc.ca
SUMMARY:Indigenous Women's Healing Circle
DESCRIPTION:The Indigenous Women’s Healing Circle is to help women along in their healing journeys. This allows participants to become aware of what is happening mentally\, physically\, and spiritually once affected by trauma and when in a triggered state. \nConfidentiality is important in creating a safe space for emotional expression. What is shared in our group stays in our group. We want to create a safe space where women feel comfortable and confident being vulnerable in front of the group. \nJournals will be given out to participants for daily journaling. These are personal journals will allow us to log our feelings\, things throughout our day\, hopes\, dreams\, stresses\, and anything else that may be bringing strong emotion. \nThis event is full. A waitlist will be provided. Please stay tuned for information on the next edition of Indigenous Women’s Healing Circle \nFor more information\, or to be added to the waitlist\, please contact Kianna at: kmartin@durhamchc.ca or 905-723-0036 ext. 1061
URL:https://www.durhamchc.ca/event/indigenous-womens-healing-circle/2024-08-07/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/guidance-concept-inner-power-affirmation-2023-11-27-04-56-11-utc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240808T100000
DTEND;TZID=America/Toronto:20240808T113000
DTSTAMP:20260430T050957
CREATED:20240607T150014Z
LAST-MODIFIED:20240607T150014Z
UID:10002684-1723111200-1723116600@www.durhamchc.ca
SUMMARY:Summer Women’s Wellness Connections
DESCRIPTION:Summer Women’s Wellness Connections is for anyone who identifies as female and is interested in meeting other women. We will learn new ideas regarding your mental\, physical\, and spiritual well-being. \nBring your lawn chair and join us in July and August to chat\, learn about community resources and connect with others at the beautiful Lakeside Park. \nTo register\, contact Louisa at 905-718-1519.
URL:https://www.durhamchc.ca/event/summer-womens-wellness-connections/2024-08-08/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/multiethnic-women-having-fun-together-after-yoga-l-2023-11-27-05-25-56-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240808T150000
DTEND;TZID=America/Toronto:20240808T170000
DTSTAMP:20260430T050957
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001856-1723129200-1723136400@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-08-08/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240808T183000
DTEND;TZID=America/Toronto:20240808T203000
DTSTAMP:20260430T050957
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001802-1723141800-1723149000@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-08-08/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240809T150000
DTEND;TZID=America/Toronto:20240809T160000
DTSTAMP:20260430T050957
CREATED:20240613T204128Z
LAST-MODIFIED:20250612T172753Z
UID:10002758-1723215600-1723219200@www.durhamchc.ca
SUMMARY:GraceWins JAM
DESCRIPTION:GraceWins Jam is a Sing-along. A guitar or two. Some percussion instruments. Sing along if you like. Just chill and listen if that’s your thing. Songs from the 60’s – John Denver\, Beatles – through CCR\, Eagles\, U2 to more contemporary artists like Ed Sheeran. And a bit of everything sing-able in between. \nFor Whom: \nAnyone who enjoys music and fun\, supportive\, easy company. \nBy Whom: \nPercy D’Souza\, Peer Supporter\, GraceWins \n  \nTo register\, email connect@gracewins139.com or click here
URL:https://www.durhamchc.ca/event/gracewins-jam/2024-08-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Jams.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240812T130000
DTEND;TZID=America/Toronto:20240812T143000
DTSTAMP:20260430T050957
CREATED:20240612T143705Z
LAST-MODIFIED:20240612T143705Z
UID:10002695-1723467600-1723473000@www.durhamchc.ca
SUMMARY:Summer Park Pals Mondays
DESCRIPTION:Summer Park Pals offer creative activities\, games\, songs\, stories and a healthy snack! \nFor children 1-6 years and their caregiver. \nLocation: Northview Park\, 1196 Ritson Rd. N\, Oshawa. \nPlease call for text Kim for information or to register at: 289-356-1127.
URL:https://www.durhamchc.ca/event/summer-park-pals-mondays/2024-08-12/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Summer-Park-Pals-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240813T160000
DTEND;TZID=America/Toronto:20240813T173000
DTSTAMP:20260430T050957
CREATED:20240613T203252Z
LAST-MODIFIED:20240613T203252Z
UID:10002707-1723564800-1723570200@www.durhamchc.ca
SUMMARY:Peer Supporter Training
DESCRIPTION:Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. \nGraceWins Peer Supporter Training \nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training groups are no more than 8 people to maximize the group learning dynamic. It is facilitated to encourage conversation in participants by drawing on their lived experiences. The training comprises 12-14 weekly classes of an hour-and-a-half each. \nFor Whom? \nPersons with lived experience of mental health challenges that have a desire to serve as peer supporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training is developed and delivered by GraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy has facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health Sciences and CMHA Durham. He has served on various mental health-related committees in Durham including Lakeridge Health and Ontario Shores. Percy is presently a member of the Lakeridge Mental Health & Addictions Consumer Advisory Panel\, and also a member of  Durham OHT’s Patient Family and Care Partner Advisory Committee. \n  \nTo Register\, or for more information email connect@gracewins139.com\, or click here.
URL:https://www.durhamchc.ca/event/peer-supporter-training/2024-08-13/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240814T130000
DTEND;TZID=America/Toronto:20240814T143000
DTSTAMP:20260430T050957
CREATED:20240612T151437Z
LAST-MODIFIED:20240612T151437Z
UID:10002701-1723640400-1723645800@www.durhamchc.ca
SUMMARY:Summer Park Pals Wednesdays
DESCRIPTION:Summer Park Pals offer creative activities\, games\, songs\, stories and a healthy snack! \nFor children 1-6 years and their caregiver. \nLocation: Lakeview Park 55 Lakeview Park Ave.\, Oshawa. \nPlease call for text Kim for information or to register at: 289-356-1127.
URL:https://www.durhamchc.ca/event/summer-park-pals-wednesdays/2024-08-14/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/group-of-children-of-boys-and-girls-of-different-r-2023-11-27-05-21-52-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240814T130000
DTEND;TZID=America/Toronto:20240814T153000
DTSTAMP:20260430T050957
CREATED:20240704T140658Z
LAST-MODIFIED:20250612T170648Z
UID:10002767-1723640400-1723649400@www.durhamchc.ca
SUMMARY:Indigenous Women's Healing Circle
DESCRIPTION:The Indigenous Women’s Healing Circle is to help women along in their healing journeys. This allows participants to become aware of what is happening mentally\, physically\, and spiritually once affected by trauma and when in a triggered state. \nConfidentiality is important in creating a safe space for emotional expression. What is shared in our group stays in our group. We want to create a safe space where women feel comfortable and confident being vulnerable in front of the group. \nJournals will be given out to participants for daily journaling. These are personal journals will allow us to log our feelings\, things throughout our day\, hopes\, dreams\, stresses\, and anything else that may be bringing strong emotion. \nThis event is full. A waitlist will be provided. Please stay tuned for information on the next edition of Indigenous Women’s Healing Circle \nFor more information\, or to be added to the waitlist\, please contact Kianna at: kmartin@durhamchc.ca or 905-723-0036 ext. 1061
URL:https://www.durhamchc.ca/event/indigenous-womens-healing-circle/2024-08-14/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/guidance-concept-inner-power-affirmation-2023-11-27-04-56-11-utc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240815T100000
DTEND;TZID=America/Toronto:20240815T110000
DTSTAMP:20260430T050957
CREATED:20240704T143111Z
LAST-MODIFIED:20240704T143111Z
UID:10002777-1723716000-1723719600@www.durhamchc.ca
SUMMARY:Summer Chair Yoga
DESCRIPTION:Summer Chair Yoga features three sessions of beginner-friendly chair yoga! \nHave fun while breathing\, stretching\, strengthening\, and relaxing! \nNo equipment required! \n  \nTo learn more\, or register\, please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/summer-chair-yoga/2024-08-15/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240815T133000
DTEND;TZID=America/Toronto:20240815T143000
DTSTAMP:20260430T050957
CREATED:20240731T200716Z
LAST-MODIFIED:20240731T200716Z
UID:10002787-1723728600-1723732200@www.durhamchc.ca
SUMMARY:Birthday Bash
DESCRIPTION:It’s a Birthday Bash!! Join DCHC as we celebrate everyone’s birthday outdoors with games\, crafts\, treats and more!\n\n\n \n\n\nFor children 2 to 6 years of age and their caregiver.\n\n\nFor more information\, or to register contact Jen at: 905-723-0036 ext. 1233 OR  jbraithwaite@durhamchc.ca
URL:https://www.durhamchc.ca/event/birthday-bash/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/kids-birthday-party-outdoors-in-garden-in-summer-2023-11-27-05-31-07-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240815T150000
DTEND;TZID=America/Toronto:20240815T170000
DTSTAMP:20260430T050957
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001857-1723734000-1723741200@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-08-15/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240815T180000
DTEND;TZID=America/Toronto:20240815T190000
DTSTAMP:20260430T050957
CREATED:20240704T144624Z
LAST-MODIFIED:20240704T144624Z
UID:10002779-1723744800-1723748400@www.durhamchc.ca
SUMMARY:Twilight Yoga
DESCRIPTION:Twilight Yoga features two sessions of beginner-friendly yoga. Register for one session\, or both. \nHave fun while breathing\, stretching\, strengthening\, and relaxing. \nPlease bring a mat\, if you have one. \nFor more information\, or to register\, contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/twilight-yoga/2024-08-15/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-658745260-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240815T183000
DTEND;TZID=America/Toronto:20240815T203000
DTSTAMP:20260430T050957
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001803-1723746600-1723753800@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-08-15/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240816T130000
DTEND;TZID=America/Toronto:20240816T150000
DTSTAMP:20260430T050957
CREATED:20240813T173224Z
LAST-MODIFIED:20240813T173224Z
UID:10002803-1723813200-1723820400@www.durhamchc.ca
SUMMARY:Summer Harvesting of Sweetgrass & Sage
DESCRIPTION:Join us for a summer harvest as we take care of our medicine garden and harvest sweetgrass and sage. You can transplant tobacco seedlings and plant into your own home too! Come out to meet the new team members and socialize with local indigenous community. \nLight refreshments will be provided. \nLocation: Behind the Tipi at DCHC \nDrop in Event: No Registration Required! \nFor more information contact: kpeacock@durhamchc.ca
URL:https://www.durhamchc.ca/event/summer-harvest/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/08/Medicine-Garden-e1723570271677.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240816T150000
DTEND;TZID=America/Toronto:20240816T160000
DTSTAMP:20260430T050957
CREATED:20240613T204128Z
LAST-MODIFIED:20250612T172753Z
UID:10002759-1723820400-1723824000@www.durhamchc.ca
SUMMARY:GraceWins JAM
DESCRIPTION:GraceWins Jam is a Sing-along. A guitar or two. Some percussion instruments. Sing along if you like. Just chill and listen if that’s your thing. Songs from the 60’s – John Denver\, Beatles – through CCR\, Eagles\, U2 to more contemporary artists like Ed Sheeran. And a bit of everything sing-able in between. \nFor Whom: \nAnyone who enjoys music and fun\, supportive\, easy company. \nBy Whom: \nPercy D’Souza\, Peer Supporter\, GraceWins \n  \nTo register\, email connect@gracewins139.com or click here
URL:https://www.durhamchc.ca/event/gracewins-jam/2024-08-16/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Jams.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240820T160000
DTEND;TZID=America/Toronto:20240820T173000
DTSTAMP:20260430T050957
CREATED:20240613T203252Z
LAST-MODIFIED:20240613T203252Z
UID:10002708-1724169600-1724175000@www.durhamchc.ca
SUMMARY:Peer Supporter Training
DESCRIPTION:Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. \nGraceWins Peer Supporter Training \nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training groups are no more than 8 people to maximize the group learning dynamic. It is facilitated to encourage conversation in participants by drawing on their lived experiences. The training comprises 12-14 weekly classes of an hour-and-a-half each. \nFor Whom? \nPersons with lived experience of mental health challenges that have a desire to serve as peer supporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training is developed and delivered by GraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy has facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health Sciences and CMHA Durham. He has served on various mental health-related committees in Durham including Lakeridge Health and Ontario Shores. Percy is presently a member of the Lakeridge Mental Health & Addictions Consumer Advisory Panel\, and also a member of  Durham OHT’s Patient Family and Care Partner Advisory Committee. \n  \nTo Register\, or for more information email connect@gracewins139.com\, or click here.
URL:https://www.durhamchc.ca/event/peer-supporter-training/2024-08-20/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240821T130000
DTEND;TZID=America/Toronto:20240821T153000
DTSTAMP:20260430T050957
CREATED:20240704T140658Z
LAST-MODIFIED:20250612T170648Z
UID:10002768-1724245200-1724254200@www.durhamchc.ca
SUMMARY:Indigenous Women's Healing Circle
DESCRIPTION:The Indigenous Women’s Healing Circle is to help women along in their healing journeys. This allows participants to become aware of what is happening mentally\, physically\, and spiritually once affected by trauma and when in a triggered state. \nConfidentiality is important in creating a safe space for emotional expression. What is shared in our group stays in our group. We want to create a safe space where women feel comfortable and confident being vulnerable in front of the group. \nJournals will be given out to participants for daily journaling. These are personal journals will allow us to log our feelings\, things throughout our day\, hopes\, dreams\, stresses\, and anything else that may be bringing strong emotion. \nThis event is full. A waitlist will be provided. Please stay tuned for information on the next edition of Indigenous Women’s Healing Circle \nFor more information\, or to be added to the waitlist\, please contact Kianna at: kmartin@durhamchc.ca or 905-723-0036 ext. 1061
URL:https://www.durhamchc.ca/event/indigenous-womens-healing-circle/2024-08-21/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/guidance-concept-inner-power-affirmation-2023-11-27-04-56-11-utc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T100000
DTEND;TZID=America/Toronto:20240822T113000
DTSTAMP:20260430T050957
CREATED:20240607T150014Z
LAST-MODIFIED:20240607T150014Z
UID:10002685-1724320800-1724326200@www.durhamchc.ca
SUMMARY:Summer Women’s Wellness Connections
DESCRIPTION:Summer Women’s Wellness Connections is for anyone who identifies as female and is interested in meeting other women. We will learn new ideas regarding your mental\, physical\, and spiritual well-being. \nBring your lawn chair and join us in July and August to chat\, learn about community resources and connect with others at the beautiful Lakeside Park. \nTo register\, contact Louisa at 905-718-1519.
URL:https://www.durhamchc.ca/event/summer-womens-wellness-connections/2024-08-22/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/multiethnic-women-having-fun-together-after-yoga-l-2023-11-27-05-25-56-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T100000
DTEND;TZID=America/Toronto:20240822T130000
DTSTAMP:20260430T050957
CREATED:20240718T142900Z
LAST-MODIFIED:20240718T142900Z
UID:10002784-1724320800-1724331600@www.durhamchc.ca
SUMMARY:Cram-a-Backpack from a Cruiser!
DESCRIPTION:Students from JK to Grade 12 are invited to cram a complimentary backpack with school supplies\, enjoy a free BBQ lunch\, access a barber\, and participate in police-vs-kids road hockey! \nRegistration is required. \nFor more information\, or to Register\, contact Shantel at: 905-723-0036 ext. 1241 or sfreeburn@durhamchc.ca \nFunded in part by Durham Regional Police Services\, ProAction Cops & Kids\, and Black & Macdonald.
URL:https://www.durhamchc.ca/event/cram-a-backpack-from-a-cruiser/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1338736300-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T110000
DTEND;TZID=America/Toronto:20240822T130000
DTSTAMP:20260430T050957
CREATED:20240718T151422Z
LAST-MODIFIED:20240718T151422Z
UID:10002785-1724324400-1724331600@www.durhamchc.ca
SUMMARY:Indigenous Youth Back to School
DESCRIPTION:Join us in supporting First Nation\, Metis\, and Inuit children and youth with our Indigenous youth back-to-school event. \nThere is nothing more empowering than providing children and youth the services to allow them to look and feel their best. \nThis event is for children and youth ages 6-16\, and the children and youth will be provided a backpack\, school supplies\, lunch and a haircut. \nLimited spots for a haircut! Registration closes August 15\, 2024! \nTo register\, please email Joseph at jcharbonneau@durhamchc.ca \n 
URL:https://www.durhamchc.ca/event/indigenous-youth-back-to-school/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/education-students-people-knowledge-concept-2023-11-27-05-13-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T150000
DTEND;TZID=America/Toronto:20240822T170000
DTSTAMP:20260430T050957
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001858-1724338800-1724346000@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-08-22/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T160000
DTEND;TZID=America/Toronto:20240822T173000
DTSTAMP:20260430T050957
CREATED:20240110T025811Z
LAST-MODIFIED:20240611T172002Z
UID:10002687-1724342400-1724347800@www.durhamchc.ca
SUMMARY:Colours Program
DESCRIPTION:2SLGBTQI Youth in Grade 9 to 12 are invited to join our Colours Program running once a month. \nThe program will be in-person at our Pickering location and will feature interactive activities! \nFood and snacks are available. Registration is required. \nTo register\, contact Alyssa at (905) 723-0036 ext. 3204
URL:https://www.durhamchc.ca/event/colours-program/2024-08-22/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/2SLGBTQI-Health-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T183000
DTEND;TZID=America/Toronto:20240822T203000
DTSTAMP:20260430T050957
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001804-1724351400-1724358600@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-08-22/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
END:VCALENDAR