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X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241001T130000
DTEND;TZID=America/Toronto:20241001T140000
DTSTAMP:20260408T153314
CREATED:20240903T140504Z
LAST-MODIFIED:20240903T140504Z
UID:10002812-1727787600-1727791200@www.durhamchc.ca
SUMMARY:Little Artists Fall
DESCRIPTION:Little Artists Fall is for children 3 to 6 years of age and their caregivers. \nChildren will make and take home fall crafts each week during this 4-week program. \nFor more information\, or to register\, please contact Brenda at 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca
URL:https://www.durhamchc.ca/event/little-artists-fall/2024-10-01/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/Little-Artists-Fall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241001T130000
DTEND;TZID=America/Toronto:20241001T143000
DTSTAMP:20260408T153314
CREATED:20240919T191723Z
LAST-MODIFIED:20250612T170803Z
UID:10002875-1727787600-1727793000@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! \nParticipants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. \nThe book club will not run on October 8\, or October 15. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club/2024-10-01/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/caregiver-reading-a-book-2023-11-27-05-21-04-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241001T160000
DTEND;TZID=America/Toronto:20241001T173000
DTSTAMP:20260408T153314
CREATED:20240613T203252Z
LAST-MODIFIED:20240613T203252Z
UID:10002714-1727798400-1727803800@www.durhamchc.ca
SUMMARY:Peer Supporter Training
DESCRIPTION:Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. \nGraceWins Peer Supporter Training \nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training groups are no more than 8 people to maximize the group learning dynamic. It is facilitated to encourage conversation in participants by drawing on their lived experiences. The training comprises 12-14 weekly classes of an hour-and-a-half each. \nFor Whom? \nPersons with lived experience of mental health challenges that have a desire to serve as peer supporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training is developed and delivered by GraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy has facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health Sciences and CMHA Durham. He has served on various mental health-related committees in Durham including Lakeridge Health and Ontario Shores. Percy is presently a member of the Lakeridge Mental Health & Addictions Consumer Advisory Panel\, and also a member of  Durham OHT’s Patient Family and Care Partner Advisory Committee. \n  \nTo Register\, or for more information email connect@gracewins139.com\, or click here.
URL:https://www.durhamchc.ca/event/peer-supporter-training/2024-10-01/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241001T180000
DTEND;TZID=America/Toronto:20241001T200000
DTSTAMP:20260408T153314
CREATED:20241011T154434Z
LAST-MODIFIED:20241011T154434Z
UID:10002929-1727805600-1727812800@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations-2/2024-10-01/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241002T130000
DTEND;TZID=America/Toronto:20241002T153000
DTSTAMP:20260408T153314
CREATED:20240704T140658Z
LAST-MODIFIED:20250612T170648Z
UID:10002774-1727874000-1727883000@www.durhamchc.ca
SUMMARY:Indigenous Women's Healing Circle
DESCRIPTION:The Indigenous Women’s Healing Circle is to help women along in their healing journeys. This allows participants to become aware of what is happening mentally\, physically\, and spiritually once affected by trauma and when in a triggered state. \nConfidentiality is important in creating a safe space for emotional expression. What is shared in our group stays in our group. We want to create a safe space where women feel comfortable and confident being vulnerable in front of the group. \nJournals will be given out to participants for daily journaling. These are personal journals will allow us to log our feelings\, things throughout our day\, hopes\, dreams\, stresses\, and anything else that may be bringing strong emotion. \nThis event is full. A waitlist will be provided. Please stay tuned for information on the next edition of Indigenous Women’s Healing Circle \nFor more information\, or to be added to the waitlist\, please contact Kianna at: kmartin@durhamchc.ca or 905-723-0036 ext. 1061
URL:https://www.durhamchc.ca/event/indigenous-womens-healing-circle/2024-10-02/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/guidance-concept-inner-power-affirmation-2023-11-27-04-56-11-utc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241002T160000
DTEND;TZID=America/Toronto:20241002T170000
DTSTAMP:20260408T153314
CREATED:20240923T153612Z
LAST-MODIFIED:20240923T153612Z
UID:10002893-1727884800-1727888400@www.durhamchc.ca
SUMMARY:2-Spirit Indigenous Sharing Circle
DESCRIPTION:Join the Indigenous Team at DCHC for a 2-Spirit Indigenous Sharing Circle\, a safe space of connection and support for First Nations\, Métis\, and Inuit individuals. \nRegistration is required to ensure a respectful environment. Don’t miss out—secure your spot by September 27th. \nPlease contact Mary Sue at mrobinet@durhamchc.ca for more information.
URL:https://www.durhamchc.ca/event/2-spirit-indigenous-sharing-circle/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/2-Spirit-Sharing-Circle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241002T170000
DTEND;TZID=America/Toronto:20241002T200000
DTSTAMP:20260408T153314
CREATED:20250312T132247Z
LAST-MODIFIED:20250612T170950Z
UID:10003534-1727888400-1727899200@www.durhamchc.ca
SUMMARY:Indigenous Health and Wellness Night
DESCRIPTION:Join the Indigenous Team at DCHC for Indigenous Health & Wellness Night this October. First Nations\, Métis\, and Inuit individuals and their immediate family\, including spouses\, are warmly invited. Enjoy a delicious dinner as we focus on health and wellness. Registration is required. \n  \nTo learn more or register\, please contact James at: jcostello@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-health-and-wellness-night-2/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/DCHC-Flyer_Indigenous-Health-Wellness-Night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T093000
DTEND;TZID=America/Toronto:20241003T113000
DTSTAMP:20260408T153314
CREATED:20240802T151852Z
LAST-MODIFIED:20241004T135634Z
UID:10002488-1727947800-1727955000@www.durhamchc.ca
SUMMARY:Get in on the ACT
DESCRIPTION:ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression\, anxiety and other difficulties. Together we will learn and practice to: \n\nBe open to painful emotions and difficult thoughts\nStep back from our thoughts and learn to unhook from them\nKeep our focus on the present\nLive by our values\n\nTo Register\, contact Danielle at: 905-723-0036\, ext. 1216
URL:https://www.durhamchc.ca/event/get-in-on-the-act-2/2024-10-03/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T093000
DTEND;TZID=America/Toronto:20241003T113000
DTSTAMP:20260408T153314
CREATED:20240917T144549Z
LAST-MODIFIED:20250612T174229Z
UID:10002854-1727947800-1727955000@www.durhamchc.ca
SUMMARY:Women's Wellness Fall Program
DESCRIPTION:Women’s Wellness Fall Program is for those who identify as female interested in meeting other women and learning new ideas regarding your mental\, physical & spiritual well-being. \nJoin us to enjoy a morning of healthy snacks\, discussions\, activities\, and companionship for women of all ages. \nTo register\, please call Louisa at: 905-718-1519.
URL:https://www.durhamchc.ca/event/womens-wellness-fall-program/2024-10-03/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1184832334-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T100000
DTEND;TZID=America/Toronto:20241003T110000
DTSTAMP:20260408T153314
CREATED:20240821T135246Z
LAST-MODIFIED:20240821T140554Z
UID:10002804-1727949600-1727953200@www.durhamchc.ca
SUMMARY:Fall Chair Yoga Series
DESCRIPTION:The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. \nJoin us and have fun while breathing\, stretching\, strengthening and relaxing. No equipment required! \nTo register\, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/fall-chair-yoga-series/2024-10-03/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T150000
DTEND;TZID=America/Toronto:20241003T170000
DTSTAMP:20260408T153314
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001864-1727967600-1727974800@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-10-03/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T183000
DTEND;TZID=America/Toronto:20241003T203000
DTSTAMP:20260408T153314
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001810-1727980200-1727987400@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-10-03/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241004T093000
DTEND;TZID=America/Toronto:20241004T110000
DTSTAMP:20260408T153314
CREATED:20240919T141846Z
LAST-MODIFIED:20240919T141846Z
UID:10002868-1728034200-1728039600@www.durhamchc.ca
SUMMARY:Nobody's Perfect Parent Support Group
DESCRIPTION:Interested in a parent support group? Parenting is not easy and #DCHC can help with ‘Nobody’s Perfect’\, a parent support group where caregivers of children 0-6 years old can Talk about real life parenting experiences\, share questions\, ideas\, and concerns about being a parent and more! \nTo register\, or learn more please contact Kim at 289-356-1127.
URL:https://www.durhamchc.ca/event/nobodys-perfect-parent-support-group/2024-10-04/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/two-families-with-babies-meeting-and-talking-aroun-2023-11-27-05-16-17-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241008T130000
DTEND;TZID=America/Toronto:20241008T140000
DTSTAMP:20260408T153314
CREATED:20240903T140504Z
LAST-MODIFIED:20240903T140504Z
UID:10002813-1728392400-1728396000@www.durhamchc.ca
SUMMARY:Little Artists Fall
DESCRIPTION:Little Artists Fall is for children 3 to 6 years of age and their caregivers. \nChildren will make and take home fall crafts each week during this 4-week program. \nFor more information\, or to register\, please contact Brenda at 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca
URL:https://www.durhamchc.ca/event/little-artists-fall/2024-10-08/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/Little-Artists-Fall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241008T160000
DTEND;TZID=America/Toronto:20241008T173000
DTSTAMP:20260408T153314
CREATED:20240613T203252Z
LAST-MODIFIED:20240613T203252Z
UID:10002715-1728403200-1728408600@www.durhamchc.ca
SUMMARY:Peer Supporter Training
DESCRIPTION:Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. \nGraceWins Peer Supporter Training \nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training groups are no more than 8 people to maximize the group learning dynamic. It is facilitated to encourage conversation in participants by drawing on their lived experiences. The training comprises 12-14 weekly classes of an hour-and-a-half each. \nFor Whom? \nPersons with lived experience of mental health challenges that have a desire to serve as peer supporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training is developed and delivered by GraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy has facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health Sciences and CMHA Durham. He has served on various mental health-related committees in Durham including Lakeridge Health and Ontario Shores. Percy is presently a member of the Lakeridge Mental Health & Addictions Consumer Advisory Panel\, and also a member of  Durham OHT’s Patient Family and Care Partner Advisory Committee. \n  \nTo Register\, or for more information email connect@gracewins139.com\, or click here.
URL:https://www.durhamchc.ca/event/peer-supporter-training/2024-10-08/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241008T180000
DTEND;TZID=America/Toronto:20241008T200000
DTSTAMP:20260408T153314
CREATED:20241011T154434Z
LAST-MODIFIED:20241011T154434Z
UID:10002930-1728410400-1728417600@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations-2/2024-10-08/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241010T093000
DTEND;TZID=America/Toronto:20241010T113000
DTSTAMP:20260408T153314
CREATED:20240802T151852Z
LAST-MODIFIED:20241004T135634Z
UID:10002788-1728552600-1728559800@www.durhamchc.ca
SUMMARY:Get in on the ACT
DESCRIPTION:ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression\, anxiety and other difficulties. Together we will learn and practice to: \n\nBe open to painful emotions and difficult thoughts\nStep back from our thoughts and learn to unhook from them\nKeep our focus on the present\nLive by our values\n\nTo Register\, contact Danielle at: 905-723-0036\, ext. 1216
URL:https://www.durhamchc.ca/event/get-in-on-the-act-2/2024-10-10/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241010T100000
DTEND;TZID=America/Toronto:20241010T110000
DTSTAMP:20260408T153314
CREATED:20240821T135246Z
LAST-MODIFIED:20240821T140554Z
UID:10002805-1728554400-1728558000@www.durhamchc.ca
SUMMARY:Fall Chair Yoga Series
DESCRIPTION:The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. \nJoin us and have fun while breathing\, stretching\, strengthening and relaxing. No equipment required! \nTo register\, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/fall-chair-yoga-series/2024-10-10/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241010T150000
DTEND;TZID=America/Toronto:20241010T170000
DTSTAMP:20260408T153314
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001865-1728572400-1728579600@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-10-10/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241010T183000
DTEND;TZID=America/Toronto:20241010T203000
DTSTAMP:20260408T153314
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001811-1728585000-1728592200@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-10-10/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241011T093000
DTEND;TZID=America/Toronto:20241011T110000
DTSTAMP:20260408T153314
CREATED:20240919T141846Z
LAST-MODIFIED:20240919T141846Z
UID:10002869-1728639000-1728644400@www.durhamchc.ca
SUMMARY:Nobody's Perfect Parent Support Group
DESCRIPTION:Interested in a parent support group? Parenting is not easy and #DCHC can help with ‘Nobody’s Perfect’\, a parent support group where caregivers of children 0-6 years old can Talk about real life parenting experiences\, share questions\, ideas\, and concerns about being a parent and more! \nTo register\, or learn more please contact Kim at 289-356-1127.
URL:https://www.durhamchc.ca/event/nobodys-perfect-parent-support-group/2024-10-11/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/two-families-with-babies-meeting-and-talking-aroun-2023-11-27-05-16-17-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241015T130000
DTEND;TZID=America/Toronto:20241015T140000
DTSTAMP:20260408T153314
CREATED:20240903T140504Z
LAST-MODIFIED:20240903T140504Z
UID:10002814-1728997200-1729000800@www.durhamchc.ca
SUMMARY:Little Artists Fall
DESCRIPTION:Little Artists Fall is for children 3 to 6 years of age and their caregivers. \nChildren will make and take home fall crafts each week during this 4-week program. \nFor more information\, or to register\, please contact Brenda at 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca
URL:https://www.durhamchc.ca/event/little-artists-fall/2024-10-15/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/Little-Artists-Fall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241015T160000
DTEND;TZID=America/Toronto:20241015T173000
DTSTAMP:20260408T153314
CREATED:20240613T203252Z
LAST-MODIFIED:20240613T203252Z
UID:10002716-1729008000-1729013400@www.durhamchc.ca
SUMMARY:Peer Supporter Training
DESCRIPTION:Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. \nGraceWins Peer Supporter Training \nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training groups are no more than 8 people to maximize the group learning dynamic. It is facilitated to encourage conversation in participants by drawing on their lived experiences. The training comprises 12-14 weekly classes of an hour-and-a-half each. \nFor Whom? \nPersons with lived experience of mental health challenges that have a desire to serve as peer supporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training is developed and delivered by GraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy has facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health Sciences and CMHA Durham. He has served on various mental health-related committees in Durham including Lakeridge Health and Ontario Shores. Percy is presently a member of the Lakeridge Mental Health & Addictions Consumer Advisory Panel\, and also a member of  Durham OHT’s Patient Family and Care Partner Advisory Committee. \n  \nTo Register\, or for more information email connect@gracewins139.com\, or click here.
URL:https://www.durhamchc.ca/event/peer-supporter-training/2024-10-15/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241015T180000
DTEND;TZID=America/Toronto:20241015T200000
DTSTAMP:20260408T153314
CREATED:20241011T154434Z
LAST-MODIFIED:20241011T154434Z
UID:10002931-1729015200-1729022400@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations-2/2024-10-15/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T093000
DTEND;TZID=America/Toronto:20241017T113000
DTSTAMP:20260408T153314
CREATED:20240802T151852Z
LAST-MODIFIED:20241004T135634Z
UID:10002789-1729157400-1729164600@www.durhamchc.ca
SUMMARY:Get in on the ACT
DESCRIPTION:ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression\, anxiety and other difficulties. Together we will learn and practice to: \n\nBe open to painful emotions and difficult thoughts\nStep back from our thoughts and learn to unhook from them\nKeep our focus on the present\nLive by our values\n\nTo Register\, contact Danielle at: 905-723-0036\, ext. 1216
URL:https://www.durhamchc.ca/event/get-in-on-the-act-2/2024-10-17/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T100000
DTEND;TZID=America/Toronto:20241017T110000
DTSTAMP:20260408T153314
CREATED:20240821T135246Z
LAST-MODIFIED:20240821T140554Z
UID:10002806-1729159200-1729162800@www.durhamchc.ca
SUMMARY:Fall Chair Yoga Series
DESCRIPTION:The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. \nJoin us and have fun while breathing\, stretching\, strengthening and relaxing. No equipment required! \nTo register\, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/fall-chair-yoga-series/2024-10-17/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T150000
DTEND;TZID=America/Toronto:20241017T170000
DTSTAMP:20260408T153314
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001866-1729177200-1729184400@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-10-17/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T163000
DTEND;TZID=America/Toronto:20241017T180000
DTSTAMP:20260408T153314
CREATED:20240917T171515Z
LAST-MODIFIED:20240917T171515Z
UID:10002865-1729182600-1729188000@www.durhamchc.ca
SUMMARY:Colours Program Fall
DESCRIPTION:2SLGBTQI Youth in Grade 9 to 12 are invited to join our Colours Program Fall running once a month. \nThe program will be in-person at our Pickering location and will feature interactive activities! \nFood and snacks are available. Registration is required. \nTo register\, contact Alyssa at (905) 723-0036 ext. 3204
URL:https://www.durhamchc.ca/event/colours-program-fall/2024-10-17/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/2SLGBTQI-Health-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T183000
DTEND;TZID=America/Toronto:20241017T203000
DTSTAMP:20260408T153314
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001812-1729189800-1729197000@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-10-17/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241018T093000
DTEND;TZID=America/Toronto:20241018T110000
DTSTAMP:20260408T153314
CREATED:20240919T141846Z
LAST-MODIFIED:20240919T141846Z
UID:10002870-1729243800-1729249200@www.durhamchc.ca
SUMMARY:Nobody's Perfect Parent Support Group
DESCRIPTION:Interested in a parent support group? Parenting is not easy and #DCHC can help with ‘Nobody’s Perfect’\, a parent support group where caregivers of children 0-6 years old can Talk about real life parenting experiences\, share questions\, ideas\, and concerns about being a parent and more! \nTo register\, or learn more please contact Kim at 289-356-1127.
URL:https://www.durhamchc.ca/event/nobodys-perfect-parent-support-group/2024-10-18/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/two-families-with-babies-meeting-and-talking-aroun-2023-11-27-05-16-17-utc-scaled.jpg
END:VEVENT
END:VCALENDAR