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X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241101T093000
DTEND;TZID=America/Toronto:20241101T110000
DTSTAMP:20260408T134154
CREATED:20240919T141846Z
LAST-MODIFIED:20240919T141846Z
UID:10002872-1730453400-1730458800@www.durhamchc.ca
SUMMARY:Nobody's Perfect Parent Support Group
DESCRIPTION:Interested in a parent support group? Parenting is not easy and #DCHC can help with ‘Nobody’s Perfect’\, a parent support group where caregivers of children 0-6 years old can Talk about real life parenting experiences\, share questions\, ideas\, and concerns about being a parent and more! \nTo register\, or learn more please contact Kim at 289-356-1127.
URL:https://www.durhamchc.ca/event/nobodys-perfect-parent-support-group/2024-11-01/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/two-families-with-babies-meeting-and-talking-aroun-2023-11-27-05-16-17-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241104T100000
DTEND;TZID=America/Toronto:20241104T113000
DTSTAMP:20260408T134154
CREATED:20240919T192610Z
LAST-MODIFIED:20240919T192610Z
UID:10002889-1730714400-1730719800@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:The Women’s Book Club is for Women living in the community. Women in Durham Region are invited to join us for a six week book club! \nParticipants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. \nTo Register\, please contact Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club-4/2024-11-04/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241104T123000
DTEND;TZID=America/Toronto:20241104T143000
DTSTAMP:20260408T134154
CREATED:20241007T154923Z
LAST-MODIFIED:20241007T154923Z
UID:10002914-1730723400-1730730600@www.durhamchc.ca
SUMMARY:Indigenous Dental Health Presentation
DESCRIPTION:Join the Indigenous Team at DCHC for a vital dental health presentation tailored for First Nation\, Métis\, and Inuit families! Learn about essential oral care\, preventative practices\, and resources available to you. Limited spots are available\, so please register to secure your place.  \nTogether\, let’s promote healthier smiles for our communities! \nFor more information\, or to register\, please contact James at: jcostello@durhamchc.ca
URL:https://www.durhamchc.ca/event/indigenous-dental-health-presentation/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/DCHC-Flyer_Dental-Presentation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241104T170000
DTEND;TZID=America/Toronto:20241104T200000
DTSTAMP:20260408T134154
CREATED:20241028T150637Z
LAST-MODIFIED:20241028T150637Z
UID:10002939-1730739600-1730750400@www.durhamchc.ca
SUMMARY:Land Back Speakers Series- Wet’suwet’en and the Yintah- Dinner\, Documentary\, and Discussion
DESCRIPTION:All are welcome for Dinner\, a Documentary and Discussion covering topics such as: \nRelationships with the land\nWhy is the land so important?\nRoles and responsibilities of Women\nWhat does it mean to be displaced?\nHow does this affect your identity?\nStrategies towards reconnection and strengthening identity. \nJoin the Indigenous Team on Nov. 4 for the first installment of the Land Back Speaker series when Delee Nikal comes to DCHC! \nDelee (she/her) currently lives within her traditional territories of the Wet’suwet’en People. She is active in bringing awareness of MMIWG and 2 Spirit community members as well as addressing Indigenous issues and having discussions to find tangible actions to work towards Reconciliation. \nSpots are limited Register now by contacting Audra at: ataillefer@durhamchc.ca
URL:https://www.durhamchc.ca/event/land-back-series/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/Wetsuweten-Speakers-Flyer-Series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T100000
DTEND;TZID=America/Toronto:20241105T120000
DTSTAMP:20260408T134154
CREATED:20241030T145628Z
LAST-MODIFIED:20241030T145628Z
UID:10002940-1730800800-1730808000@www.durhamchc.ca
SUMMARY:Ojibwe Language Classes
DESCRIPTION:Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre\, the Central East Regional Indigenous Cancer Program\, and Ontario Tech. \n  \nTo register\, or to learn more please contact James C at: jcostello@durhamchc.ca
URL:https://www.durhamchc.ca/event/ojibwe-language-classes/2024-11-05/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/10/Ojibwe-Classes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T120000
DTEND;TZID=America/Toronto:20241105T200000
DTSTAMP:20260408T134154
CREATED:20241025T194930Z
LAST-MODIFIED:20241025T194930Z
UID:10002937-1730808000-1730836800@www.durhamchc.ca
SUMMARY:Traditional Healer James Carpenter
DESCRIPTION:Traditional Healer\, James Carpenter offers Traditional methods of holistic care\, by addressing mental\, emotional\, physical and spiritual needs\, clients can explore challenges in a safe and confidential space. Limited spots available\, please register as soon as possible. \nTo register\, or to learn more\, please contact James C. at: jcostello@durhamchc.ca
URL:https://www.durhamchc.ca/event/traditional-healer-james-carpenter/2024-11-05/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/DCHC-Flyer_TraditionalHealer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T130000
DTEND;TZID=America/Toronto:20241105T143000
DTSTAMP:20260408T134154
CREATED:20240919T191723Z
LAST-MODIFIED:20250612T170803Z
UID:10002880-1730811600-1730817000@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! \nParticipants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. \nThe book club will not run on October 8\, or October 15. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club/2024-11-05/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/caregiver-reading-a-book-2023-11-27-05-21-04-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T133000
DTEND;TZID=America/Toronto:20241105T153000
DTSTAMP:20260408T134154
CREATED:20240926T175855Z
LAST-MODIFIED:20241004T135554Z
UID:10002902-1730813400-1730820600@www.durhamchc.ca
SUMMARY:Tree of Life
DESCRIPTION:Tree Of Life is a 6 week arts based program for adults who would like to explore and reconnect with their skills for getting through difficult times and thriving through the Storms of Life. \nJoin us for this powerful exercise and rediscover the roots that have supported you and sustained you through the storms of life and to talk about your life in ways that make you stronger. \nTo register please call Cheryl at (905) 420-0333\, ext 1223
URL:https://www.durhamchc.ca/event/tree-of-life-2/2024-11-05/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/tree-of-life-flyer-fall-2024-CZ.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T163000
DTEND;TZID=America/Toronto:20241105T173000
DTSTAMP:20260408T134154
CREATED:20241101T145333Z
LAST-MODIFIED:20241108T182853Z
UID:10002960-1730824200-1730827800@www.durhamchc.ca
SUMMARY:DCHC and GraceWins In-Person Peer Supporter Training
DESCRIPTION:Durham Community Health Centre and GraceWins Peer Support (GraceWins) are partnering to bring\nGraceWins’ empowering Peer Supporter Training to the community. \nGraceWins Peer Supporter Training\nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected\nEuropean Commission-funded vocational training collaborative comprising eight organizations from\nacross Europe. The training is conducted in small groups of no more than 8 people to maximize the\ngroup learning dynamic. It is facilitated to encourage learning by conversation\, debate and drawing\nfrom the participant’s own lived experiences. The training comprises 12-14 weekly classes of an\nhour-and-a-half each. \nFor Whom?\nPersons with lived experience of mental health challenges that have a desire to serve as peer\nsupporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training has been developed and is delivered by\nGraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy\nhas facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health\nSciences and CMHA Durham. He has served on various mental health-related committees in Durham\nincluding Lakeridge Health and Ontario Shores and is presently a member of the Lakeridge Mental\nHealth & Addictions Consumer Advisory Panel and Durham OHT’s Patient Family and Care Partner\nAdvisory Committee. \nIn-person Peer Supporter Training\nWhen: Tuesdays\, 4:00 – 5:30 pm. Starts Tuesday\, November 5\,2024. For 14 weeks\nWhere: Durham Community Health Centre – South Oshawa\, 115 Grassmere Avenue\, Oshawa \nFee: $300 + HST or pay what you can \nInterested? Connect with us: connect@gracewins139.com / www.gracewins.ca
URL:https://www.durhamchc.ca/event/dchc-and-gracewins-in-person-peer-supporter-training/2024-11-05/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T180000
DTEND;TZID=America/Toronto:20241105T200000
DTSTAMP:20260408T134154
CREATED:20241011T154434Z
LAST-MODIFIED:20241011T154434Z
UID:10002934-1730829600-1730836800@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations-2/2024-11-05/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241106T120000
DTEND;TZID=America/Toronto:20241106T200000
DTSTAMP:20260408T134154
CREATED:20241025T194930Z
LAST-MODIFIED:20241025T194930Z
UID:10002938-1730894400-1730923200@www.durhamchc.ca
SUMMARY:Traditional Healer James Carpenter
DESCRIPTION:Traditional Healer\, James Carpenter offers Traditional methods of holistic care\, by addressing mental\, emotional\, physical and spiritual needs\, clients can explore challenges in a safe and confidential space. Limited spots available\, please register as soon as possible. \nTo register\, or to learn more\, please contact James C. at: jcostello@durhamchc.ca
URL:https://www.durhamchc.ca/event/traditional-healer-james-carpenter/2024-11-06/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/DCHC-Flyer_TraditionalHealer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241106T123000
DTEND;TZID=America/Toronto:20241106T143000
DTSTAMP:20260408T134154
CREATED:20241003T162800Z
LAST-MODIFIED:20241004T135506Z
UID:10002907-1730896200-1730903400@www.durhamchc.ca
SUMMARY:Living Life to the Full
DESCRIPTION:Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more or register\, contact Kim at: 289-356-1127
URL:https://www.durhamchc.ca/event/living-life-to-the-full/2024-11-06/
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/LLTTF-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241106T160000
DTEND;TZID=America/Toronto:20241106T173000
DTSTAMP:20260408T134154
CREATED:20240910T144601Z
LAST-MODIFIED:20240910T144601Z
UID:10002823-1730908800-1730914200@www.durhamchc.ca
SUMMARY:Calm Kids Fall
DESCRIPTION:Calm Kids Fall is six week support group for parents and their children aged 10-12 years old. \nDo you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. \nTo Register Call: Melanie S. at 905-420-0333 x1008
URL:https://www.durhamchc.ca/event/calm-kids-fall/2024-11-06/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Calm-Kids-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241107T093000
DTEND;TZID=America/Toronto:20241107T113000
DTSTAMP:20260408T134154
CREATED:20240802T151852Z
LAST-MODIFIED:20241004T135634Z
UID:10002792-1730971800-1730979000@www.durhamchc.ca
SUMMARY:Get in on the ACT
DESCRIPTION:ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression\, anxiety and other difficulties. Together we will learn and practice to: \n\nBe open to painful emotions and difficult thoughts\nStep back from our thoughts and learn to unhook from them\nKeep our focus on the present\nLive by our values\n\nTo Register\, contact Danielle at: 905-723-0036\, ext. 1216
URL:https://www.durhamchc.ca/event/get-in-on-the-act-2/2024-11-07/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241107T093000
DTEND;TZID=America/Toronto:20241107T113000
DTSTAMP:20260408T134154
CREATED:20240917T144549Z
LAST-MODIFIED:20250612T174229Z
UID:10002857-1730971800-1730979000@www.durhamchc.ca
SUMMARY:Women's Wellness Fall Program
DESCRIPTION:Women’s Wellness Fall Program is for those who identify as female interested in meeting other women and learning new ideas regarding your mental\, physical & spiritual well-being. \nJoin us to enjoy a morning of healthy snacks\, discussions\, activities\, and companionship for women of all ages. \nTo register\, please call Louisa at: 905-718-1519.
URL:https://www.durhamchc.ca/event/womens-wellness-fall-program/2024-11-07/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1184832334-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241107T100000
DTEND;TZID=America/Toronto:20241107T110000
DTSTAMP:20260408T134154
CREATED:20240821T135246Z
LAST-MODIFIED:20240821T140554Z
UID:10002808-1730973600-1730977200@www.durhamchc.ca
SUMMARY:Fall Chair Yoga Series
DESCRIPTION:The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. \nJoin us and have fun while breathing\, stretching\, strengthening and relaxing. No equipment required! \nTo register\, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/fall-chair-yoga-series/2024-11-07/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241107T150000
DTEND;TZID=America/Toronto:20241107T170000
DTSTAMP:20260408T134154
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001869-1730991600-1730998800@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-11-07/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241107T180000
DTEND;TZID=America/Toronto:20241107T193000
DTSTAMP:20260408T134154
CREATED:20241101T145906Z
LAST-MODIFIED:20241108T183341Z
UID:10002975-1731002400-1731007800@www.durhamchc.ca
SUMMARY:DCHC and Gracewins Online Peer Supporter Training
DESCRIPTION:Durham Community Health Centre and GraceWins Peer Support (GraceWins) are partnering to bring\nGraceWins’ empowering online Peer Supporter Training to the community. \nGraceWins Peer Supporter Training\nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected\nEuropean Commission-funded vocational training collaborative comprising eight organizations from\nacross Europe. The training is conducted in small groups of no more than 8 people to maximize the\ngroup learning dynamic. It is facilitated to encourage learning by conversation\, debate and drawing\nfrom the participant’s own lived experiences. The training comprises 12-14 weekly classes of an\nhour-and-a-half each. \nFor Whom?\nPersons with lived experience of mental health challenges that have a desire to serve as peer\nsupporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training has been developed and is delivered by\nGraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy\nhas facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health\nSciences and CMHA Durham. He has served on various mental health-related committees in Durham\nincluding Lakeridge Health and Ontario Shores and is presently a member of the Lakeridge Mental\nHealth & Addictions Consumer Advisory Panel and Durham OHT’s Patient Family and Care Partner\nAdvisory Committee. \nOnline Peer Supporter Training\nWhen: Thursdays\, 6:00 – 7:30 pm. Starts Thursday\, November 7\,2024. For 14 weeks\nWhere: Google Meet (online) \nFee: $300 + HST or pay what you can \nInterested? Connect with us: connect@gracewins139.com / www.gracewins.ca\nGraceWins
URL:https://www.durhamchc.ca/event/online-peer-supporter-training/2024-11-07/
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241107T183000
DTEND;TZID=America/Toronto:20241107T203000
DTSTAMP:20260408T134154
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001815-1731004200-1731011400@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-11-07/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241111T100000
DTEND;TZID=America/Toronto:20241111T113000
DTSTAMP:20260408T134154
CREATED:20240919T192610Z
LAST-MODIFIED:20240919T192610Z
UID:10002890-1731319200-1731324600@www.durhamchc.ca
SUMMARY:Women's Book Club
DESCRIPTION:The Women’s Book Club is for Women living in the community. Women in Durham Region are invited to join us for a six week book club! \nParticipants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. \nTo Register\, please contact Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/womens-book-club-4/2024-11-11/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Womens-Book-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241112T100000
DTEND;TZID=America/Toronto:20241112T120000
DTSTAMP:20260408T134154
CREATED:20241030T145628Z
LAST-MODIFIED:20241030T145628Z
UID:10002941-1731405600-1731412800@www.durhamchc.ca
SUMMARY:Ojibwe Language Classes
DESCRIPTION:Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre\, the Central East Regional Indigenous Cancer Program\, and Ontario Tech. \n  \nTo register\, or to learn more please contact James C at: jcostello@durhamchc.ca
URL:https://www.durhamchc.ca/event/ojibwe-language-classes/2024-11-12/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/10/Ojibwe-Classes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241112T133000
DTEND;TZID=America/Toronto:20241112T153000
DTSTAMP:20260408T134154
CREATED:20240926T175855Z
LAST-MODIFIED:20241004T135554Z
UID:10002903-1731418200-1731425400@www.durhamchc.ca
SUMMARY:Tree of Life
DESCRIPTION:Tree Of Life is a 6 week arts based program for adults who would like to explore and reconnect with their skills for getting through difficult times and thriving through the Storms of Life. \nJoin us for this powerful exercise and rediscover the roots that have supported you and sustained you through the storms of life and to talk about your life in ways that make you stronger. \nTo register please call Cheryl at (905) 420-0333\, ext 1223
URL:https://www.durhamchc.ca/event/tree-of-life-2/2024-11-12/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/tree-of-life-flyer-fall-2024-CZ.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241112T163000
DTEND;TZID=America/Toronto:20241112T173000
DTSTAMP:20260408T134154
CREATED:20241101T145333Z
LAST-MODIFIED:20241108T182853Z
UID:10002961-1731429000-1731432600@www.durhamchc.ca
SUMMARY:DCHC and GraceWins In-Person Peer Supporter Training
DESCRIPTION:Durham Community Health Centre and GraceWins Peer Support (GraceWins) are partnering to bring\nGraceWins’ empowering Peer Supporter Training to the community. \nGraceWins Peer Supporter Training\nThe GraceWins Mental Health Peer Supporter Training is based on Peer2Peer\, a widely respected\nEuropean Commission-funded vocational training collaborative comprising eight organizations from\nacross Europe. The training is conducted in small groups of no more than 8 people to maximize the\ngroup learning dynamic. It is facilitated to encourage learning by conversation\, debate and drawing\nfrom the participant’s own lived experiences. The training comprises 12-14 weekly classes of an\nhour-and-a-half each. \nFor Whom?\nPersons with lived experience of mental health challenges that have a desire to serve as peer\nsupporters and\, who\, we believe\, possess the attributes to become highly effective peer supporters. \nBy Whom?\nThe GraceWins Mental Health Peer Supporter Training has been developed and is delivered by\nGraceWins DreamTeam Lead Percy D’Souza. Percy is a Peer Support Canada certified peer supporter and community mental health advocate. An ‘ex-severe\, treatment resistant\, psychotic depressive’\, Percy\nhas facilitated courses at the Recovery Colleges in Ontario Shores Centre for Mental Health\nSciences and CMHA Durham. He has served on various mental health-related committees in Durham\nincluding Lakeridge Health and Ontario Shores and is presently a member of the Lakeridge Mental\nHealth & Addictions Consumer Advisory Panel and Durham OHT’s Patient Family and Care Partner\nAdvisory Committee. \nIn-person Peer Supporter Training\nWhen: Tuesdays\, 4:00 – 5:30 pm. Starts Tuesday\, November 5\,2024. For 14 weeks\nWhere: Durham Community Health Centre – South Oshawa\, 115 Grassmere Avenue\, Oshawa \nFee: $300 + HST or pay what you can \nInterested? Connect with us: connect@gracewins139.com / www.gracewins.ca
URL:https://www.durhamchc.ca/event/dchc-and-gracewins-in-person-peer-supporter-training/2024-11-12/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/06/Grace-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241112T180000
DTEND;TZID=America/Toronto:20241112T200000
DTSTAMP:20260408T134154
CREATED:20241011T154434Z
LAST-MODIFIED:20241011T154434Z
UID:10002935-1731434400-1731441600@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations-2/2024-11-12/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241113T123000
DTEND;TZID=America/Toronto:20241113T143000
DTSTAMP:20260408T134154
CREATED:20241003T162800Z
LAST-MODIFIED:20241004T135506Z
UID:10002908-1731501000-1731508200@www.durhamchc.ca
SUMMARY:Living Life to the Full
DESCRIPTION:Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more or register\, contact Kim at: 289-356-1127
URL:https://www.durhamchc.ca/event/living-life-to-the-full/2024-11-13/
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/LLTTF-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241113T160000
DTEND;TZID=America/Toronto:20241113T173000
DTSTAMP:20260408T134154
CREATED:20240910T144601Z
LAST-MODIFIED:20240910T144601Z
UID:10002824-1731513600-1731519000@www.durhamchc.ca
SUMMARY:Calm Kids Fall
DESCRIPTION:Calm Kids Fall is six week support group for parents and their children aged 10-12 years old. \nDo you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. \nTo Register Call: Melanie S. at 905-420-0333 x1008
URL:https://www.durhamchc.ca/event/calm-kids-fall/2024-11-13/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2024/01/Calm-Kids-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241114T093000
DTEND;TZID=America/Toronto:20241114T113000
DTSTAMP:20260408T134154
CREATED:20240802T151852Z
LAST-MODIFIED:20241004T135634Z
UID:10002793-1731576600-1731583800@www.durhamchc.ca
SUMMARY:Get in on the ACT
DESCRIPTION:ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression\, anxiety and other difficulties. Together we will learn and practice to: \n\nBe open to painful emotions and difficult thoughts\nStep back from our thoughts and learn to unhook from them\nKeep our focus on the present\nLive by our values\n\nTo Register\, contact Danielle at: 905-723-0036\, ext. 1216
URL:https://www.durhamchc.ca/event/get-in-on-the-act-2/2024-11-14/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241114T093000
DTEND;TZID=America/Toronto:20241114T113000
DTSTAMP:20260408T134154
CREATED:20240917T144549Z
LAST-MODIFIED:20250612T174229Z
UID:10002858-1731576600-1731583800@www.durhamchc.ca
SUMMARY:Women's Wellness Fall Program
DESCRIPTION:Women’s Wellness Fall Program is for those who identify as female interested in meeting other women and learning new ideas regarding your mental\, physical & spiritual well-being. \nJoin us to enjoy a morning of healthy snacks\, discussions\, activities\, and companionship for women of all ages. \nTo register\, please call Louisa at: 905-718-1519.
URL:https://www.durhamchc.ca/event/womens-wellness-fall-program/2024-11-14/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1184832334-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241114T100000
DTEND;TZID=America/Toronto:20241114T110000
DTSTAMP:20260408T134154
CREATED:20240821T135246Z
LAST-MODIFIED:20240821T140554Z
UID:10002809-1731578400-1731582000@www.durhamchc.ca
SUMMARY:Fall Chair Yoga Series
DESCRIPTION:The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. \nJoin us and have fun while breathing\, stretching\, strengthening and relaxing. No equipment required! \nTo register\, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/fall-chair-yoga-series/2024-11-14/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241114T150000
DTEND;TZID=America/Toronto:20241114T170000
DTSTAMP:20260408T134154
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001870-1731596400-1731603600@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-11-14/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
END:VCALENDAR