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X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250501T093000
DTEND;TZID=America/Toronto:20250501T113000
DTSTAMP:20260501T131730
CREATED:20250227T211020Z
LAST-MODIFIED:20250612T172919Z
UID:10003519-1746091800-1746099000@www.durhamchc.ca
SUMMARY:Get in on the ACT
DESCRIPTION:Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression\, anxiety and other difficulties. Together we will learn and practice to: \n\nBe open to painful emotions and difficult thoughts\nStep back from our thoughts and learn to unhook from them\nKeep our focus on the present\nLive by our values\n\nTo Register\, contact Danielle at: 905-723-0036\, ext. 1216
URL:https://www.durhamchc.ca/event/get-in-on-the-act-3/2025-05-01/
LOCATION:Virtual (Zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Keeping-your-cool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250501T093000
DTEND;TZID=America/Toronto:20250501T113000
DTSTAMP:20260501T131730
CREATED:20250527T160552Z
LAST-MODIFIED:20250612T172818Z
UID:10004786-1746091800-1746099000@www.durhamchc.ca
SUMMARY:Women's Wellness Spring Program
DESCRIPTION:Women’s Wellness Spring Program is for those who identify as female and are interested in meeting other women! Join us and learn new ideas regarding your mental\, physical & spiritual well-being. \nJoin us to enjoy a morning of healthy snacks\, discussions\, activities\, and companionship for women of all ages. \nTo register\, please call Louisa at: 905-718-1519.
URL:https://www.durhamchc.ca/event/womens-wellness-spring/2025-05-01/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1184832334-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250501T150000
DTEND;TZID=America/Toronto:20250501T170000
DTSTAMP:20260501T131730
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001894-1746111600-1746118800@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2025-05-01/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250501T153000
DTEND;TZID=America/Toronto:20250501T163000
DTSTAMP:20260501T131730
CREATED:20250401T180137Z
LAST-MODIFIED:20250401T180137Z
UID:10004034-1746113400-1746117000@www.durhamchc.ca
SUMMARY:Sacred Rhythms
DESCRIPTION:Sacred Rhythms is an Indigenous shaker workshop for First Nations\, Inuit\, and Métis youth\, or those who identify as such. Ages 10-16 years old.\n \nRegistration opens Wednesday\, April 2\, and closes Friday\, April 11. Please register as soon as possible! Don’t miss out on this cultural experience! Limited spots available! \nTo register\, or learn more\, please contact Kianna at: kmartin@durhamchc.ca \n 
URL:https://www.durhamchc.ca/event/sacred-rhythms/2025-05-01/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2025/04/Rattles-and-Shakers-Products-Tribal-Spirit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250502T100000
DTEND;TZID=America/Toronto:20250502T113000
DTSTAMP:20260501T131730
CREATED:20250403T171731Z
LAST-MODIFIED:20250403T172103Z
UID:10004313-1746180000-1746185400@www.durhamchc.ca
SUMMARY:Baby Steps Oshawa
DESCRIPTION:Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). \nThe 5-week series consists of topics related to self-care\, postpartum depression\, sleep\, infant massage\, yoga\, and nutrition. \nA light healthy snack will be provided. \nLocation: Queen Elizabeth Public School\, 1205 Simcoe St. N.\, Oshawa\nEnter using the Early ON entrance on the left side of the building. \nTo register\, contact Kelly at 905-243-9146
URL:https://www.durhamchc.ca/event/baby-steps-oshawa-2/2025-05-02/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Baby-Steps.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250503T090000
DTEND;TZID=America/Toronto:20250503T150000
DTSTAMP:20260501T131730
CREATED:20250404T161756Z
LAST-MODIFIED:20250404T161756Z
UID:10004327-1746262800-1746284400@www.durhamchc.ca
SUMMARY:Empower HER: Breast\, Cervical\, and Lung Cancer Awareness and Screening Event
DESCRIPTION:DCHC is proud to be on the committee and attending Empower HER\, an impactful and transformative event dedicated to Black Women’s breast\, cervical\, and lung health! \nThe day will include informative seminars\, onsite screening\, wellness activities\, giveaways\, and a free lunch! \nLocation: Lakeridge Health Oshawa \nTo register\, please click here.
URL:https://www.durhamchc.ca/event/empower-her/
LOCATION:ON
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2025/04/FB-LI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250505T123000
DTEND;TZID=America/Toronto:20250505T143000
DTSTAMP:20260501T131730
CREATED:20250403T154325Z
LAST-MODIFIED:20250612T172850Z
UID:10004304-1746448200-1746455400@www.durhamchc.ca
SUMMARY:Living Life to the Full Oshawa
DESCRIPTION:Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more\, or register\, please contact Louisa at: 906-718-1519.
URL:https://www.durhamchc.ca/event/living-life-to-the-full-oshawa/2025-05-05/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/04/diverse-group-of-people-sitting-in-circle-in-group-2025-01-29-14-46-30-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250505T170000
DTEND;TZID=America/Toronto:20250505T193000
DTSTAMP:20260501T131730
CREATED:20250417T164253Z
LAST-MODIFIED:20250417T171124Z
UID:10004377-1746464400-1746473400@www.durhamchc.ca
SUMMARY:Red Dress Day: Honouring Missing and Murdered Indigenous People
DESCRIPTION:Red Dress Day honours and commemorates missing and murdered Indigenous People. We invite community members to join the Indigenous Team at DCHC at Purple Woods Conservation area for a powerful gathering honouring Missing and Murdered Indigenous People. \nThere is limited transportation available\, to register and reserve your spot\, please contact Kianna at: kmartin@durhamchc.ca. Registration is required for transportation. The Bus will depart from 115 Grassmere Ave. at 4:00 p.m. \nThose with their own transportation can meet us at Purple Woods for 5:00 p.m. \nLocation: Purple Woods Conservation Area\, 38 Coates Rd. E.\, Oshawa
URL:https://www.durhamchc.ca/event/red-dress-day/
LOCATION:ON
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2025/04/Red-Dress-Day-Web-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T080000
DTEND;TZID=America/Toronto:20250506T090000
DTSTAMP:20260501T131730
CREATED:20250407T153637Z
LAST-MODIFIED:20250612T172950Z
UID:10004330-1746518400-1746522000@www.durhamchc.ca
SUMMARY:Diabetes Walking Group
DESCRIPTION:The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice\, share knowledge\, and offer support and guidance. \nPARTICIPANTS MUST: \n\nBe an adult 18+\nBe diagnosed with prediabetes or Type 2 Diabetes\nBe registered with or will register with our diabetes program\n\nTo register\, or learn more\, please contact Valery at: 905-723-0036 Ext. 1268
URL:https://www.durhamchc.ca/event/diabetes-walking-group/2025-05-06/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/04/senior-group-friends-exercise-relax-concept-2025-02-10-13-29-41-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T100000
DTEND;TZID=America/Toronto:20250506T120000
DTSTAMP:20260501T131730
CREATED:20250425T204249Z
LAST-MODIFIED:20250425T204249Z
UID:10004440-1746525600-1746532800@www.durhamchc.ca
SUMMARY:Indigenous Authors Bookclub
DESCRIPTION:Indigenous Authors Book Club is an invitation to community members to all to learn about Indigenous authors and the teachings they offer through their work. Our first meeting will be the creation of our summer book reading list\, books chosen on consensus of the group. \n  \nTo register for this event\, please contact Mary Sue at: mrobinet@durhamdchc.ca or (905)723-0036 ext.1096
URL:https://www.durhamchc.ca/event/indigenous-authors-bookclub/2025-05-06/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2025/04/Indigenous-Authors-Booklcub.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T133000
DTEND;TZID=America/Toronto:20250506T143000
DTSTAMP:20260501T131730
CREATED:20250403T145527Z
LAST-MODIFIED:20250403T145527Z
UID:10004041-1746538200-1746541800@www.durhamchc.ca
SUMMARY:Move and Groove
DESCRIPTION:Move and Groove! Join us as we explore the joy of music through interactive musical-based activities\, instruments\, dancing\, puppets\, stories and more! \nStarting April 22 and running for three weeks. For children up to 6 years of age and their caregiver. \nLocation: Glen St. Public School. 929 Glen St.\, Oshawa.  \nContact Jen by calling 905-723-0036 ext. 1233 or via email at jbraithwaite@durhamchc.ca.
URL:https://www.durhamchc.ca/event/move-and-groove/2025-05-06/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/05/Move-and-Groove-April-May-2025.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T133000
DTEND;TZID=America/Toronto:20250506T153000
DTSTAMP:20260501T131730
CREATED:20250226T213632Z
LAST-MODIFIED:20250226T213632Z
UID:10003494-1746538200-1746545400@www.durhamchc.ca
SUMMARY:Living Life to the Full
DESCRIPTION:Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more or register\, contact Amy at: anagel@durhamchc.ca
URL:https://www.durhamchc.ca/event/living-life-to-the-full-2/2025-05-06/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/LLTTF-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T180000
DTEND;TZID=America/Toronto:20250506T200000
DTSTAMP:20260501T131730
CREATED:20250403T195022Z
LAST-MODIFIED:20250403T195022Z
UID:10004320-1746554400-1746561600@www.durhamchc.ca
SUMMARY:Hoop Nation Basketball Workshop
DESCRIPTION:Hoop Nation Basketball workshop is for First Nations\, Inuit\, and Métis youth or those who identify as such aged 10-16! \nThis three week basketball workshop requires registration\, which opens on Monday April 7! Participants are required to bring their own water bottle. \nTo learn more or register\, please contact Kianna at: kmartin@durhamchc.ca 
URL:https://www.durhamchc.ca/event/hoop-nation-basketball-workshop/2025-05-06/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/04/silhouette-of-young-boy-playing-basketball-as-the-2025-01-08-04-18-40-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T093000
DTEND;TZID=America/Toronto:20250507T113000
DTSTAMP:20260501T131730
CREATED:20250404T141658Z
LAST-MODIFIED:20250404T141658Z
UID:10004324-1746610200-1746617400@www.durhamchc.ca
SUMMARY:Healing Hearts
DESCRIPTION:Healing Hearts is a four week grief group that will explore the following: \nApril 30: Defining grief and the things in our lives that bring grief as well as identifying the difference between grief and mourning. \nMay 7: Exploring the effects of grief and the stages of the grieving process. \nMay 14: Myths and misconceptions about grief and exploring the tasks of mourning. \nMay 21: How to care for yourself while mourning. \n  \nTo learn more or register\, please contact Cheryl at 905-420-0333 Ext. 1233Or Stephanie at 905-420-0333 Ext. 1215
URL:https://www.durhamchc.ca/event/healing-hearts/2025-05-07/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/04/male-hands-hold-female-hands-in-theirs-heart-in-h-2024-12-02-07-29-20-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T170000
DTEND;TZID=America/Toronto:20250507T183000
DTSTAMP:20260501T131730
CREATED:20250414T194538Z
LAST-MODIFIED:20250414T194538Z
UID:10004352-1746637200-1746642600@www.durhamchc.ca
SUMMARY:Dancing With the Spirit
DESCRIPTION:Dancing with the Spirit is an Indigenous Dance workshop open to First Nation\, Metis\, and Inuit youth ages 8-14. \nRegistration for this incredible cultural experience opens on April 14\, 2025 and closes on Friday\, April 25\, 2025\, register now to secure your spot! \nTo Register\, please contact Kianna at kmartin@durhamchc.ca 
URL:https://www.durhamchc.ca/event/dancing-with-the-spirit/2025-05-07/
LOCATION:ON
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2025/04/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T180000
DTEND;TZID=America/Toronto:20250507T193000
DTSTAMP:20260501T131730
CREATED:20250403T151102Z
LAST-MODIFIED:20250403T151131Z
UID:10004046-1746640800-1746646200@www.durhamchc.ca
SUMMARY:Tiny Tot Powwow Drum/Shakers
DESCRIPTION:Tiny Tot Powwow Drum/Shakers are the perfect size for tiny tots to shake and or drum around the powwow circle\, using soft leather\ninstead of rawhide for a more subdued sound. \nFamilies of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in making mini powwow drum/shakers. \nThis program will be 5 weeks\, so please intend on joining all the listed days. On the final evening\, we will have a traditional birthing ceremony for our instruments. Siblings are welcome to join if there is space. \nTo register or learn more\, please contact Victoria at: victoria.grant@ymcagta.org
URL:https://www.durhamchc.ca/event/tiny-tot-powwow-drum-shakers/2025-05-07/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/04/Media-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T093000
DTEND;TZID=America/Toronto:20250508T113000
DTSTAMP:20260501T131730
CREATED:20250527T160552Z
LAST-MODIFIED:20250612T172818Z
UID:10004787-1746696600-1746703800@www.durhamchc.ca
SUMMARY:Women's Wellness Spring Program
DESCRIPTION:Women’s Wellness Spring Program is for those who identify as female and are interested in meeting other women! Join us and learn new ideas regarding your mental\, physical & spiritual well-being. \nJoin us to enjoy a morning of healthy snacks\, discussions\, activities\, and companionship for women of all ages. \nTo register\, please call Louisa at: 905-718-1519.
URL:https://www.durhamchc.ca/event/womens-wellness-spring/2025-05-08/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/03/iStock-1184832334-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T130000
DTEND;TZID=America/Toronto:20250508T143000
DTSTAMP:20260501T131730
CREATED:20250415T151348Z
LAST-MODIFIED:20250415T151348Z
UID:10004361-1746709200-1746714600@www.durhamchc.ca
SUMMARY:Baby Steps Ajax
DESCRIPTION:Baby Steps Ajax is a 5-week registered support program for parents and their babies 0-10 months (non-walking). \nThe 5-week series consists of topics related to self-care\, postpartum depression\, sleep\, infant massage\, yoga\, and nutrition. A light healthy snack will be provided. \nLocation: Dr. Roberta Bondar Public School\, 25 Sullivan Drive\, Ajax.  \nTo register\, please contact Kelly at: 905-243-9146
URL:https://www.durhamchc.ca/event/baby-steps-ajax/2025-05-08/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Baby-Steps.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T150000
DTEND;TZID=America/Toronto:20250508T170000
DTSTAMP:20260501T131730
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001895-1746716400-1746723600@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2025-05-08/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T170000
DTEND;TZID=America/Toronto:20250508T180000
DTSTAMP:20260501T131730
CREATED:20250414T194538Z
LAST-MODIFIED:20250414T194538Z
UID:10004353-1746723600-1746727200@www.durhamchc.ca
SUMMARY:Dancing With the Spirit
DESCRIPTION:Dancing with the Spirit is an Indigenous Dance workshop open to First Nation\, Metis\, and Inuit youth ages 8-14. \nRegistration for this incredible cultural experience opens on April 14\, 2025 and closes on Friday\, April 25\, 2025\, register now to secure your spot! \nTo Register\, please contact Kianna at kmartin@durhamchc.ca 
URL:https://www.durhamchc.ca/event/dancing-with-the-spirit/2025-05-08/
LOCATION:ON
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2025/04/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250509T093000
DTEND;TZID=America/Toronto:20250509T110000
DTSTAMP:20260501T131730
CREATED:20250107T163737Z
LAST-MODIFIED:20250403T162345Z
UID:10004311-1746783000-1746788400@www.durhamchc.ca
SUMMARY:Parent Coffee Break
DESCRIPTION:Parent coffee break is a time for parents to come and connect with other parents and enjoy hands on activities\, refreshments and a healthy snack.\nFor parents of children 0-6 years old. \nChildcare is available\, participants must register in advance. \nFor more information\, or to register contact Kim at 289-356-1127.
URL:https://www.durhamchc.ca/event/parent-coffee-break-2/2025-05-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/01/Image-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250509T100000
DTEND;TZID=America/Toronto:20250509T113000
DTSTAMP:20260501T131730
CREATED:20250403T171731Z
LAST-MODIFIED:20250403T172103Z
UID:10004314-1746784800-1746790200@www.durhamchc.ca
SUMMARY:Baby Steps Oshawa
DESCRIPTION:Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). \nThe 5-week series consists of topics related to self-care\, postpartum depression\, sleep\, infant massage\, yoga\, and nutrition. \nA light healthy snack will be provided. \nLocation: Queen Elizabeth Public School\, 1205 Simcoe St. N.\, Oshawa\nEnter using the Early ON entrance on the left side of the building. \nTo register\, contact Kelly at 905-243-9146
URL:https://www.durhamchc.ca/event/baby-steps-oshawa-2/2025-05-09/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Baby-Steps.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250509T103000
DTEND;TZID=America/Toronto:20250509T183000
DTSTAMP:20260501T131730
CREATED:20250423T164623Z
LAST-MODIFIED:20250423T192612Z
UID:10004366-1746786600-1746815400@www.durhamchc.ca
SUMMARY:Mama & Me: Hair Magic Pop-up
DESCRIPTION:In celebration of Mother’s Day\, join us to explore the journey of mental health as it is directly affected by black hair\, stigma\, and appearance. \nThis workshop will be educational and interactive\, providing culturally-affirming care for Black Hair. \n10:30am – 1:00pm: Caregiver-only session where participants will: \n\nExplore the impact of black hair on mental health\, stigma\, and appearance\nLearn about hair loss due to conditions like Alopecia\, cancer\, traumatic accidents\, and medication\nLearn how to care for and style Black hair\n\n4:00 – 6:00pm: Session for caregivers and their children where earlier learnings will be practiced by caregivers with their children. Caregivers will then assist their children in learning how to care for Black hair using provided dolls. \nNote: this event has a capacity of 20 participants. All those who register after capacity is reached\, will be placed on a waitlist. \n  \nTo register\, please fill out the form below:
URL:https://www.durhamchc.ca/event/mama-me-hair-magic-pop-up/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2025/04/Hair-Magic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250512T123000
DTEND;TZID=America/Toronto:20250512T143000
DTSTAMP:20260501T131730
CREATED:20250403T154325Z
LAST-MODIFIED:20250612T172850Z
UID:10004305-1747053000-1747060200@www.durhamchc.ca
SUMMARY:Living Life to the Full Oshawa
DESCRIPTION:Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more\, or register\, please contact Louisa at: 906-718-1519.
URL:https://www.durhamchc.ca/event/living-life-to-the-full-oshawa/2025-05-12/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/04/diverse-group-of-people-sitting-in-circle-in-group-2025-01-29-14-46-30-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250512T180000
DTEND;TZID=America/Toronto:20250512T200000
DTSTAMP:20260501T131730
CREATED:20250422T172715Z
LAST-MODIFIED:20250422T172715Z
UID:10004378-1747072800-1747080000@www.durhamchc.ca
SUMMARY:Full Moon Ceremony- Waabgonii-giizis- Flower Moon Tewayenthos Wenhni:tare- Planting Moon
DESCRIPTION:Full Moon Ceremony is a time to replenish our spirit and recharge. Indigenous girls\, women\, those who identify as women\, and women on their Moon time are invited to join the Indigenous Team at DCHC in the Medicine Garden! \nWe Acknowledge our connection to Grandmother Moon and come together to share women’s teachings. Not only is it a time to replenish our spirit and recharge\, its also when flowers and medicines come to life and bloom! It is a time when we prepare our gardens for planting seeds. \nBring a dish to share\, a feast bundle\, and a water vessel for moon water. Tobacco and Cedar will be available. \n  \nTo register for the event or learn more\, please contact Audra at: ataillefer@durhamchc.ca
URL:https://www.durhamchc.ca/event/full-moon-ceremony-2/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/04/full-moon-on-the-golden-sky-at-night-2025-01-08-00-03-06-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250512T180000
DTEND;TZID=America/Toronto:20250512T210000
DTSTAMP:20260501T131730
CREATED:20240917T140907Z
LAST-MODIFIED:20260219T193110Z
UID:10004350-1747072800-1747083600@www.durhamchc.ca
SUMMARY:Gender Affirming Chats
DESCRIPTION:Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other.  \nWe’ll alternate between a social space to play games\, make some art and get to know each other and discussion sessions where we talk about topics such as navigating pronouns\, gender gear\, legal name changes\, health care\, relationships and more.  \nIn-person and virtual options available. \nTime:  \nAges 10-15\, 4:30 – 6:00 p.m. \nAges 16+\, 6:30 – 8:00 p.m. \nUpcoming Dates (all on Mondays)  \nJan. 12\, 2026 \nJan. 26\, 2026 \nFeb. 9\, 2026 \nFeb. 23\, 2026 \nMar. 9\, 2026 \nMar. 23\, 2026 \n  \nTo register\, contact Declan for a short intake call at 905-213-1207 (call or text)\, or gendercare@durhamchc.ca
URL:https://www.durhamchc.ca/event/gender-affirming-chats/2025-05-12/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Gender-Affirming-Chats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T080000
DTEND;TZID=America/Toronto:20250513T090000
DTSTAMP:20260501T131730
CREATED:20250407T153637Z
LAST-MODIFIED:20250612T172950Z
UID:10004331-1747123200-1747126800@www.durhamchc.ca
SUMMARY:Diabetes Walking Group
DESCRIPTION:The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice\, share knowledge\, and offer support and guidance. \nPARTICIPANTS MUST: \n\nBe an adult 18+\nBe diagnosed with prediabetes or Type 2 Diabetes\nBe registered with or will register with our diabetes program\n\nTo register\, or learn more\, please contact Valery at: 905-723-0036 Ext. 1268
URL:https://www.durhamchc.ca/event/diabetes-walking-group/2025-05-13/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/04/senior-group-friends-exercise-relax-concept-2025-02-10-13-29-41-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T093000
DTEND;TZID=America/Toronto:20250513T120000
DTSTAMP:20260501T131730
CREATED:20250321T210812Z
LAST-MODIFIED:20250423T142352Z
UID:10003919-1747128600-1747137600@www.durhamchc.ca
SUMMARY:Money Mindset
DESCRIPTION:Money Mindset is offered in partnership with the Regional Municipality of Durham. \nThis six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense\, The SMART Consumer and Tax Time Ready\n\nWhen: Tuesdays and Thursdays from 9:30 am – 12:00 pm; May 13th – May 29th\nWhere:  The Learning Hub at DCHC\nDelivery: Method: In-Person\nInterested? Please register  
URL:https://www.durhamchc.ca/event/money-mindset/2025-05-13/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/03/symbols-of-accounting-and-financial-calculations-2024-01-30-22-31-31-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T100000
DTEND;TZID=America/Toronto:20250513T110000
DTSTAMP:20260501T131730
CREATED:20250429T144832Z
LAST-MODIFIED:20250612T173011Z
UID:10003501-1747130400-1747134000@www.durhamchc.ca
SUMMARY:Late Spring Chair Yoga
DESCRIPTION:Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing\, stretching\, strengthening\, and relaxing! No equipment needed! \nTo Register\, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/spring-chair-yoga-2/2025-05-13/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T100000
DTEND;TZID=America/Toronto:20250513T120000
DTSTAMP:20260501T131730
CREATED:20250425T204249Z
LAST-MODIFIED:20250425T204249Z
UID:10004441-1747130400-1747137600@www.durhamchc.ca
SUMMARY:Indigenous Authors Bookclub
DESCRIPTION:Indigenous Authors Book Club is an invitation to community members to all to learn about Indigenous authors and the teachings they offer through their work. Our first meeting will be the creation of our summer book reading list\, books chosen on consensus of the group. \n  \nTo register for this event\, please contact Mary Sue at: mrobinet@durhamdchc.ca or (905)723-0036 ext.1096
URL:https://www.durhamchc.ca/event/indigenous-authors-bookclub/2025-05-13/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2025/04/Indigenous-Authors-Booklcub.png
END:VEVENT
END:VCALENDAR