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X-WR-CALNAME:Durham Community Health Centre
X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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TZID:America/Toronto
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260901T083000
DTEND;TZID=America/Toronto:20260901T093000
DTSTAMP:20260722T155248Z
CREATED:20260721T203414Z
LAST-MODIFIED:20260722T155248Z
UID:10007596-1788251400-1788255000@www.durhamchc.ca
SUMMARY:The Walking Challenge
DESCRIPTION:Looking for motivation to be more active? Do prizes and a social group work? If your answer is YES\, then the Walking Challenge is for you! \nALL participants who attend at least 15 sessions of the walking group between May-Nov 2026 will be awarded a prize PLUS a chance to win 1 in 3 grand prizes!! \nEarn Points to Win the Grand Prize: \n\n5 points for every DCHC walking group attended\n5 points for every week that you provide proof that you met the weekly Walking Challenge.\n10 points for each guest you bring to the group.\n\nWho can join?: Everyone is welcome!!!! You do not need to walk fast or slow. Everyone will walk at their own pace. You can join us on the trail\, walk the track\, or walk around the building. \nCriteria: All participants must complete the DCHC registration form.
URL:https://www.durhamchc.ca/event/the-walking-challenge/2026-09-01/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/Walking-Challenge-Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260901T083000
DTEND;TZID=America/Toronto:20260901T160000
DTSTAMP:20260428T152506Z
CREATED:20260428T152506Z
LAST-MODIFIED:20260428T152506Z
UID:10006067-1788251400-1788278400@www.durhamchc.ca
SUMMARY:Knowledge Carrier Anthony Latsithyokwas Nicholas
DESCRIPTION:Durham Community Health Center Welcomes: Knowledge Carrier Anthony Latsithyokwas Nicholas. Anthony is from Onyota’a:ka- Oneida Nation of the Thames\nAnthony is joining the Harm Reduction Mobile Outreach Team to provide community-based access to Indigenous health systems\, medicines\, and teachings. \nAnthony is in the community supporting Indigenous individuals through connection using a cultural approach to harm reduction grounded in Indigenous knowledge systems. \nDCHC commits to improving access to culturally appropriate care for Indigenous People experiencing homelessness in Durham Region. \nFor more information\, please contact Audra at: ataillefer@durhamchc.ca
URL:https://www.durhamchc.ca/event/knowledge-carrier-anthony-latsithyokwas-nicholas/2026-09-01/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/04/DCHC-Welcomes-Anthony-Nicholas.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260902T130000
DTEND;TZID=America/Toronto:20260902T190000
DTSTAMP:20260407T191455Z
CREATED:20260407T191455Z
LAST-MODIFIED:20260407T191455Z
UID:10005805-1788354000-1788375600@www.durhamchc.ca
SUMMARY:Durham Counselling Walk-In Clinic
DESCRIPTION:The Durham Counselling Walk-in Clinic is a free\, confidential\, counselling clinic\, providing service for children and youth\, 3-19 years (up until their 20th birthday)\, and their families. \nIntakes for counselling sessions are on Tuesdays\, appointments are scheduled on Wednesdays. The clinic provides single-session counselling for clients in Durham region. Clients choose what to address. Together\, we build upon existing strengths to create a plan for positive change. \nCall the Clinic Coordinator to book an appointment: 289-509-0603 ext. 3203. Appointments are available in person and virtually. To learn more\, please click here.
URL:https://www.durhamchc.ca/event/durham-counselling-walk-in-clinic/2026-09-02/
LOCATION:Oshawa North\, 1320 Airport Blvd\, Oshawa\, L1J 0C6\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2026/04/Social-Media-Templates-March-2025-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260902T160000
DTEND;TZID=America/Toronto:20260902T180000
DTSTAMP:20250508T173829Z
CREATED:20250508T173828Z
LAST-MODIFIED:20250508T173829Z
UID:10004560-1788364800-1788372000@www.durhamchc.ca
SUMMARY:Indigenous Drum Circle
DESCRIPTION:Everyone is welcome to the Indigenous Drum Circle! \nCome sing and drum\, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence\, We drum for strength\, for courage\, for UNITY\, We drum for those who came before us. \nTogether our sound becomes a storm\, together we rise\, together we shake loose our fear and call back our power! \nTogether WE Heal. \nChi – miigwech (Much thanks to community member Zaiden for these powerful words).  \nTo register for this event\, please contact Mary Sue at: mrobinet@durhamchc.ca OR (905)723-0036 Ext.1096
URL:https://www.durhamchc.ca/event/indigenous-drum-circle/2026-09-02/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/05/DSC_0116-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260902T163000
DTEND;TZID=America/Toronto:20260902T190000
DTSTAMP:20260722T155220Z
CREATED:20260722T134315Z
LAST-MODIFIED:20260722T155220Z
UID:10007730-1788366600-1788375600@www.durhamchc.ca
SUMMARY:Tiny Tots Drop-in
DESCRIPTION:Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening of Indigenous education\, socializing\, and games with refreshments. \nTo register please email: Victoria.grant@ymcagta.org \nPlease register weekly by noon of program dates so we are prepared with food and supplies for everyone
URL:https://www.durhamchc.ca/event/tiny-tots-drop-in/2026-09-02/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/11288.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260903T150000
DTEND;TZID=America/Toronto:20260903T170000
DTSTAMP:20250612T170134Z
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001964-1788447600-1788454800@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2026-09-03/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260908T083000
DTEND;TZID=America/Toronto:20260908T093000
DTSTAMP:20260722T155248Z
CREATED:20260721T203414Z
LAST-MODIFIED:20260722T155248Z
UID:10007597-1788856200-1788859800@www.durhamchc.ca
SUMMARY:The Walking Challenge
DESCRIPTION:Looking for motivation to be more active? Do prizes and a social group work? If your answer is YES\, then the Walking Challenge is for you! \nALL participants who attend at least 15 sessions of the walking group between May-Nov 2026 will be awarded a prize PLUS a chance to win 1 in 3 grand prizes!! \nEarn Points to Win the Grand Prize: \n\n5 points for every DCHC walking group attended\n5 points for every week that you provide proof that you met the weekly Walking Challenge.\n10 points for each guest you bring to the group.\n\nWho can join?: Everyone is welcome!!!! You do not need to walk fast or slow. Everyone will walk at their own pace. You can join us on the trail\, walk the track\, or walk around the building. \nCriteria: All participants must complete the DCHC registration form.
URL:https://www.durhamchc.ca/event/the-walking-challenge/2026-09-08/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/Walking-Challenge-Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260909T130000
DTEND;TZID=America/Toronto:20260909T190000
DTSTAMP:20260407T191455Z
CREATED:20260407T191455Z
LAST-MODIFIED:20260407T191455Z
UID:10005806-1788958800-1788980400@www.durhamchc.ca
SUMMARY:Durham Counselling Walk-In Clinic
DESCRIPTION:The Durham Counselling Walk-in Clinic is a free\, confidential\, counselling clinic\, providing service for children and youth\, 3-19 years (up until their 20th birthday)\, and their families. \nIntakes for counselling sessions are on Tuesdays\, appointments are scheduled on Wednesdays. The clinic provides single-session counselling for clients in Durham region. Clients choose what to address. Together\, we build upon existing strengths to create a plan for positive change. \nCall the Clinic Coordinator to book an appointment: 289-509-0603 ext. 3203. Appointments are available in person and virtually. To learn more\, please click here.
URL:https://www.durhamchc.ca/event/durham-counselling-walk-in-clinic/2026-09-09/
LOCATION:Oshawa North\, 1320 Airport Blvd\, Oshawa\, L1J 0C6\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2026/04/Social-Media-Templates-March-2025-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260909T160000
DTEND;TZID=America/Toronto:20260909T180000
DTSTAMP:20250508T173829Z
CREATED:20250508T173828Z
LAST-MODIFIED:20250508T173829Z
UID:10004561-1788969600-1788976800@www.durhamchc.ca
SUMMARY:Indigenous Drum Circle
DESCRIPTION:Everyone is welcome to the Indigenous Drum Circle! \nCome sing and drum\, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence\, We drum for strength\, for courage\, for UNITY\, We drum for those who came before us. \nTogether our sound becomes a storm\, together we rise\, together we shake loose our fear and call back our power! \nTogether WE Heal. \nChi – miigwech (Much thanks to community member Zaiden for these powerful words).  \nTo register for this event\, please contact Mary Sue at: mrobinet@durhamchc.ca OR (905)723-0036 Ext.1096
URL:https://www.durhamchc.ca/event/indigenous-drum-circle/2026-09-09/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/05/DSC_0116-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260909T163000
DTEND;TZID=America/Toronto:20260909T190000
DTSTAMP:20260722T155220Z
CREATED:20260722T134315Z
LAST-MODIFIED:20260722T155220Z
UID:10007731-1788971400-1788980400@www.durhamchc.ca
SUMMARY:Tiny Tots Drop-in
DESCRIPTION:Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening of Indigenous education\, socializing\, and games with refreshments. \nTo register please email: Victoria.grant@ymcagta.org \nPlease register weekly by noon of program dates so we are prepared with food and supplies for everyone
URL:https://www.durhamchc.ca/event/tiny-tots-drop-in/2026-09-09/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/11288.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260910T150000
DTEND;TZID=America/Toronto:20260910T170000
DTSTAMP:20250612T170134Z
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001965-1789052400-1789059600@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2026-09-10/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260915T083000
DTEND;TZID=America/Toronto:20260915T093000
DTSTAMP:20260722T155248Z
CREATED:20260721T203414Z
LAST-MODIFIED:20260722T155248Z
UID:10007598-1789461000-1789464600@www.durhamchc.ca
SUMMARY:The Walking Challenge
DESCRIPTION:Looking for motivation to be more active? Do prizes and a social group work? If your answer is YES\, then the Walking Challenge is for you! \nALL participants who attend at least 15 sessions of the walking group between May-Nov 2026 will be awarded a prize PLUS a chance to win 1 in 3 grand prizes!! \nEarn Points to Win the Grand Prize: \n\n5 points for every DCHC walking group attended\n5 points for every week that you provide proof that you met the weekly Walking Challenge.\n10 points for each guest you bring to the group.\n\nWho can join?: Everyone is welcome!!!! You do not need to walk fast or slow. Everyone will walk at their own pace. You can join us on the trail\, walk the track\, or walk around the building. \nCriteria: All participants must complete the DCHC registration form.
URL:https://www.durhamchc.ca/event/the-walking-challenge/2026-09-15/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/Walking-Challenge-Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T130000
DTEND;TZID=America/Toronto:20260916T190000
DTSTAMP:20260407T191455Z
CREATED:20260407T191455Z
LAST-MODIFIED:20260407T191455Z
UID:10005807-1789563600-1789585200@www.durhamchc.ca
SUMMARY:Durham Counselling Walk-In Clinic
DESCRIPTION:The Durham Counselling Walk-in Clinic is a free\, confidential\, counselling clinic\, providing service for children and youth\, 3-19 years (up until their 20th birthday)\, and their families. \nIntakes for counselling sessions are on Tuesdays\, appointments are scheduled on Wednesdays. The clinic provides single-session counselling for clients in Durham region. Clients choose what to address. Together\, we build upon existing strengths to create a plan for positive change. \nCall the Clinic Coordinator to book an appointment: 289-509-0603 ext. 3203. Appointments are available in person and virtually. To learn more\, please click here.
URL:https://www.durhamchc.ca/event/durham-counselling-walk-in-clinic/2026-09-16/
LOCATION:Oshawa North\, 1320 Airport Blvd\, Oshawa\, L1J 0C6\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2026/04/Social-Media-Templates-March-2025-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T160000
DTEND;TZID=America/Toronto:20260916T180000
DTSTAMP:20250508T173829Z
CREATED:20250508T173828Z
LAST-MODIFIED:20250508T173829Z
UID:10004562-1789574400-1789581600@www.durhamchc.ca
SUMMARY:Indigenous Drum Circle
DESCRIPTION:Everyone is welcome to the Indigenous Drum Circle! \nCome sing and drum\, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence\, We drum for strength\, for courage\, for UNITY\, We drum for those who came before us. \nTogether our sound becomes a storm\, together we rise\, together we shake loose our fear and call back our power! \nTogether WE Heal. \nChi – miigwech (Much thanks to community member Zaiden for these powerful words).  \nTo register for this event\, please contact Mary Sue at: mrobinet@durhamchc.ca OR (905)723-0036 Ext.1096
URL:https://www.durhamchc.ca/event/indigenous-drum-circle/2026-09-16/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/05/DSC_0116-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T163000
DTEND;TZID=America/Toronto:20260916T190000
DTSTAMP:20260722T155220Z
CREATED:20260722T134315Z
LAST-MODIFIED:20260722T155220Z
UID:10007732-1789576200-1789585200@www.durhamchc.ca
SUMMARY:Tiny Tots Drop-in
DESCRIPTION:Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening of Indigenous education\, socializing\, and games with refreshments. \nTo register please email: Victoria.grant@ymcagta.org \nPlease register weekly by noon of program dates so we are prepared with food and supplies for everyone
URL:https://www.durhamchc.ca/event/tiny-tots-drop-in/2026-09-16/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/11288.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260917T150000
DTEND;TZID=America/Toronto:20260917T170000
DTSTAMP:20250612T170134Z
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001966-1789657200-1789664400@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2026-09-17/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260917T173000
DTEND;TZID=America/Toronto:20260917T200000
DTSTAMP:20260102T164646Z
CREATED:20260102T163646Z
LAST-MODIFIED:20260102T164646Z
UID:10005627-1789666200-1789675200@www.durhamchc.ca
SUMMARY:13 Moons Circle
DESCRIPTION:We invite you to join the 13 Moons Learning Circle. Together\, we reclaim Anishinaabe Women’s teachings\, sisterhood\, and the kinship lost along the way. This event is open to everyone but priority will be given to those with Indigenous Relations. \nIndigenous women have lived for centuries in rhythm with the lunar cycle of Nokomis Giizis\, Grandmother Moon. \nThis program is a commitment to yourself and your experience as a women on our Mother Earth. Over the next 13 moons\, we will gather to understand the moon medicine within us\, uplift our spirits with our sisters and our community. \nWe walk the path of Mino Bimaadiziwin\, the path to the good life\, together\, supported by the teachings of Anishinaabe Elders and Grandmothers. \nRegistration for this event is a commitment to attend all 13 dates listed and is strictly capped at 13 participants. Registration closes on January 9\, 2026. To Learn more or register\, please contact Mary Sue at: mrobinet@durhamchc.ca 
URL:https://www.durhamchc.ca/event/13-moons-circle/2026-09-17/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/01/blue-moon-and-super-moon-isolated-on-black-backgro-2025-01-09-05-07-03-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260918T133000
DTEND;TZID=America/Toronto:20260918T150000
DTSTAMP:20260722T155002Z
CREATED:20260722T153013Z
LAST-MODIFIED:20260722T155002Z
UID:10007811-1789738200-1789743600@www.durhamchc.ca
SUMMARY:"You Matter Too": A Mental Wellness Group for New Parents with Young Children
DESCRIPTION:This is a 5-week group for new parents who may be experiencing emotional challenges during the postpartum period. \nThrough education\, discussion\, and practical coping strategies\, participants will have the opportunity to learn\, connect with others\, and build skills to support their mental well-being. \nChildcare will be provided on-site for children ages 1-6 years. Spaces are limited. \nLight refreshments will be served.
URL:https://www.durhamchc.ca/event/you-matter-too-a-mental-wellness-group-for-new-parents-with-young-children/2026-09-18/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/New-parent-mental-health-group-flyer-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260919T133000
DTEND;TZID=America/Toronto:20260919T150000
DTSTAMP:20260722T155002Z
CREATED:20260722T153013Z
LAST-MODIFIED:20260722T155002Z
UID:10007812-1789824600-1789830000@www.durhamchc.ca
SUMMARY:"You Matter Too": A Mental Wellness Group for New Parents with Young Children
DESCRIPTION:This is a 5-week group for new parents who may be experiencing emotional challenges during the postpartum period. \nThrough education\, discussion\, and practical coping strategies\, participants will have the opportunity to learn\, connect with others\, and build skills to support their mental well-being. \nChildcare will be provided on-site for children ages 1-6 years. Spaces are limited. \nLight refreshments will be served.
URL:https://www.durhamchc.ca/event/you-matter-too-a-mental-wellness-group-for-new-parents-with-young-children/2026-09-19/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/New-parent-mental-health-group-flyer-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260920T133000
DTEND;TZID=America/Toronto:20260920T150000
DTSTAMP:20260722T155002Z
CREATED:20260722T153013Z
LAST-MODIFIED:20260722T155002Z
UID:10007813-1789911000-1789916400@www.durhamchc.ca
SUMMARY:"You Matter Too": A Mental Wellness Group for New Parents with Young Children
DESCRIPTION:This is a 5-week group for new parents who may be experiencing emotional challenges during the postpartum period. \nThrough education\, discussion\, and practical coping strategies\, participants will have the opportunity to learn\, connect with others\, and build skills to support their mental well-being. \nChildcare will be provided on-site for children ages 1-6 years. Spaces are limited. \nLight refreshments will be served.
URL:https://www.durhamchc.ca/event/you-matter-too-a-mental-wellness-group-for-new-parents-with-young-children/2026-09-20/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/New-parent-mental-health-group-flyer-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260921T133000
DTEND;TZID=America/Toronto:20260921T150000
DTSTAMP:20260722T155002Z
CREATED:20260722T153013Z
LAST-MODIFIED:20260722T155002Z
UID:10007814-1789997400-1790002800@www.durhamchc.ca
SUMMARY:"You Matter Too": A Mental Wellness Group for New Parents with Young Children
DESCRIPTION:This is a 5-week group for new parents who may be experiencing emotional challenges during the postpartum period. \nThrough education\, discussion\, and practical coping strategies\, participants will have the opportunity to learn\, connect with others\, and build skills to support their mental well-being. \nChildcare will be provided on-site for children ages 1-6 years. Spaces are limited. \nLight refreshments will be served.
URL:https://www.durhamchc.ca/event/you-matter-too-a-mental-wellness-group-for-new-parents-with-young-children/2026-09-21/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/New-parent-mental-health-group-flyer-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T083000
DTEND;TZID=America/Toronto:20260922T093000
DTSTAMP:20260722T155248Z
CREATED:20260721T203414Z
LAST-MODIFIED:20260722T155248Z
UID:10007599-1790065800-1790069400@www.durhamchc.ca
SUMMARY:The Walking Challenge
DESCRIPTION:Looking for motivation to be more active? Do prizes and a social group work? If your answer is YES\, then the Walking Challenge is for you! \nALL participants who attend at least 15 sessions of the walking group between May-Nov 2026 will be awarded a prize PLUS a chance to win 1 in 3 grand prizes!! \nEarn Points to Win the Grand Prize: \n\n5 points for every DCHC walking group attended\n5 points for every week that you provide proof that you met the weekly Walking Challenge.\n10 points for each guest you bring to the group.\n\nWho can join?: Everyone is welcome!!!! You do not need to walk fast or slow. Everyone will walk at their own pace. You can join us on the trail\, walk the track\, or walk around the building. \nCriteria: All participants must complete the DCHC registration form.
URL:https://www.durhamchc.ca/event/the-walking-challenge/2026-09-22/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/Walking-Challenge-Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T133000
DTEND;TZID=America/Toronto:20260922T150000
DTSTAMP:20260722T155002Z
CREATED:20260722T153013Z
LAST-MODIFIED:20260722T155002Z
UID:10007815-1790083800-1790089200@www.durhamchc.ca
SUMMARY:"You Matter Too": A Mental Wellness Group for New Parents with Young Children
DESCRIPTION:This is a 5-week group for new parents who may be experiencing emotional challenges during the postpartum period. \nThrough education\, discussion\, and practical coping strategies\, participants will have the opportunity to learn\, connect with others\, and build skills to support their mental well-being. \nChildcare will be provided on-site for children ages 1-6 years. Spaces are limited. \nLight refreshments will be served.
URL:https://www.durhamchc.ca/event/you-matter-too-a-mental-wellness-group-for-new-parents-with-young-children/2026-09-22/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/New-parent-mental-health-group-flyer-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T130000
DTEND;TZID=America/Toronto:20260923T190000
DTSTAMP:20260407T191455Z
CREATED:20260407T191455Z
LAST-MODIFIED:20260407T191455Z
UID:10005808-1790168400-1790190000@www.durhamchc.ca
SUMMARY:Durham Counselling Walk-In Clinic
DESCRIPTION:The Durham Counselling Walk-in Clinic is a free\, confidential\, counselling clinic\, providing service for children and youth\, 3-19 years (up until their 20th birthday)\, and their families. \nIntakes for counselling sessions are on Tuesdays\, appointments are scheduled on Wednesdays. The clinic provides single-session counselling for clients in Durham region. Clients choose what to address. Together\, we build upon existing strengths to create a plan for positive change. \nCall the Clinic Coordinator to book an appointment: 289-509-0603 ext. 3203. Appointments are available in person and virtually. To learn more\, please click here.
URL:https://www.durhamchc.ca/event/durham-counselling-walk-in-clinic/2026-09-23/
LOCATION:Oshawa North\, 1320 Airport Blvd\, Oshawa\, L1J 0C6\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2026/04/Social-Media-Templates-March-2025-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T133000
DTEND;TZID=America/Toronto:20260923T150000
DTSTAMP:20260722T155002Z
CREATED:20260722T153013Z
LAST-MODIFIED:20260722T155002Z
UID:10007816-1790170200-1790175600@www.durhamchc.ca
SUMMARY:"You Matter Too": A Mental Wellness Group for New Parents with Young Children
DESCRIPTION:This is a 5-week group for new parents who may be experiencing emotional challenges during the postpartum period. \nThrough education\, discussion\, and practical coping strategies\, participants will have the opportunity to learn\, connect with others\, and build skills to support their mental well-being. \nChildcare will be provided on-site for children ages 1-6 years. Spaces are limited. \nLight refreshments will be served.
URL:https://www.durhamchc.ca/event/you-matter-too-a-mental-wellness-group-for-new-parents-with-young-children/2026-09-23/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/New-parent-mental-health-group-flyer-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T160000
DTEND;TZID=America/Toronto:20260923T180000
DTSTAMP:20250508T173829Z
CREATED:20250508T173828Z
LAST-MODIFIED:20250508T173829Z
UID:10004563-1790179200-1790186400@www.durhamchc.ca
SUMMARY:Indigenous Drum Circle
DESCRIPTION:Everyone is welcome to the Indigenous Drum Circle! \nCome sing and drum\, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence\, We drum for strength\, for courage\, for UNITY\, We drum for those who came before us. \nTogether our sound becomes a storm\, together we rise\, together we shake loose our fear and call back our power! \nTogether WE Heal. \nChi – miigwech (Much thanks to community member Zaiden for these powerful words).  \nTo register for this event\, please contact Mary Sue at: mrobinet@durhamchc.ca OR (905)723-0036 Ext.1096
URL:https://www.durhamchc.ca/event/indigenous-drum-circle/2026-09-23/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/05/DSC_0116-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T163000
DTEND;TZID=America/Toronto:20260923T190000
DTSTAMP:20260722T155220Z
CREATED:20260722T134315Z
LAST-MODIFIED:20260722T155220Z
UID:10007733-1790181000-1790190000@www.durhamchc.ca
SUMMARY:Tiny Tots Drop-in
DESCRIPTION:Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening of Indigenous education\, socializing\, and games with refreshments. \nTo register please email: Victoria.grant@ymcagta.org \nPlease register weekly by noon of program dates so we are prepared with food and supplies for everyone
URL:https://www.durhamchc.ca/event/tiny-tots-drop-in/2026-09-23/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/11288.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T133000
DTEND;TZID=America/Toronto:20260924T150000
DTSTAMP:20260722T155002Z
CREATED:20260722T153013Z
LAST-MODIFIED:20260722T155002Z
UID:10007817-1790256600-1790262000@www.durhamchc.ca
SUMMARY:"You Matter Too": A Mental Wellness Group for New Parents with Young Children
DESCRIPTION:This is a 5-week group for new parents who may be experiencing emotional challenges during the postpartum period. \nThrough education\, discussion\, and practical coping strategies\, participants will have the opportunity to learn\, connect with others\, and build skills to support their mental well-being. \nChildcare will be provided on-site for children ages 1-6 years. Spaces are limited. \nLight refreshments will be served.
URL:https://www.durhamchc.ca/event/you-matter-too-a-mental-wellness-group-for-new-parents-with-young-children/2026-09-24/
LOCATION:DCHC Oshawa South 115 Grassmere Ave.\, DCHC Oshawa South 115 Grassmere Ave.\, Oshawa\, ON\, L1H 3X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2026/07/New-parent-mental-health-group-flyer-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T150000
DTEND;TZID=America/Toronto:20260924T170000
DTSTAMP:20250612T170134Z
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001967-1790262000-1790269200@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2026-09-24/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T160000
DTEND;TZID=America/Toronto:20260924T200000
DTSTAMP:20260812T133814Z
CREATED:20260812T133426Z
LAST-MODIFIED:20260812T133814Z
UID:10008293-1790265600-1790280000@www.durhamchc.ca
SUMMARY:Trans and Non-Binary Cervical Cancer Screening - Oshawa
DESCRIPTION:DCHC is offering easy to access\, confidential\, affirming\, Trans-positive cervical cancer screening this fall. This service is available for anyone who would like to be screened\, regardless of their membership with our clinic. This low-barrier screening program is presented on September 24th 4-8pm at our North Oshawa Clinic location (1320 Airport Rd.) and on November 21st from 10-2pm at our Pickering Clinic location (1450 Kingston Rd.) Our screenings are done by our Nurse Practitioners on our Gender Care team with the ambition of providing easy to access\, gender affirming screening for anyone who self identifies as Trans/Non-Binary/Gender Non Conforming. \nTo book an appointment\, please call 1-877-227-3217 or use self-booking via this link
URL:https://www.durhamchc.ca/event/trans-and-non-binary-cervical-cancer-screening-oshawa/
LOCATION:1320 Airport Blvd\, Oshawa\, ON L1J 0C6\, 1320 Airport Blvd\, Oshawa\, ON\, L1J 0C6\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2026/08/CCS-Poster-dates-QR-CFCC-Logo.png
END:VEVENT
END:VCALENDAR