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X-WR-CALNAME:Durham Community Health Centre
X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T093000
DTEND;TZID=America/Toronto:20250507T113000
DTSTAMP:20260614T001216
CREATED:20250404T141658Z
LAST-MODIFIED:20250404T141658Z
UID:10004324-1746610200-1746617400@www.durhamchc.ca
SUMMARY:Healing Hearts
DESCRIPTION:Healing Hearts is a four week grief group that will explore the following: \nApril 30: Defining grief and the things in our lives that bring grief as well as identifying the difference between grief and mourning. \nMay 7: Exploring the effects of grief and the stages of the grieving process. \nMay 14: Myths and misconceptions about grief and exploring the tasks of mourning. \nMay 21: How to care for yourself while mourning. \n  \nTo learn more or register\, please contact Cheryl at 905-420-0333 Ext. 1233Or Stephanie at 905-420-0333 Ext. 1215
URL:https://www.durhamchc.ca/event/healing-hearts/2025-05-07/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/04/male-hands-hold-female-hands-in-theirs-heart-in-h-2024-12-02-07-29-20-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T133000
DTEND;TZID=America/Toronto:20250506T153000
DTSTAMP:20260614T001216
CREATED:20250226T213632Z
LAST-MODIFIED:20250226T213632Z
UID:10003494-1746538200-1746545400@www.durhamchc.ca
SUMMARY:Living Life to the Full
DESCRIPTION:Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more or register\, contact Amy at: anagel@durhamchc.ca
URL:https://www.durhamchc.ca/event/living-life-to-the-full-2/2025-05-06/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/LLTTF-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250501T150000
DTEND;TZID=America/Toronto:20250501T170000
DTSTAMP:20260614T001216
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001894-1746111600-1746118800@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2025-05-01/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250430T093000
DTEND;TZID=America/Toronto:20250430T113000
DTSTAMP:20260614T001216
CREATED:20250404T141658Z
LAST-MODIFIED:20250404T141658Z
UID:10004323-1746005400-1746012600@www.durhamchc.ca
SUMMARY:Healing Hearts
DESCRIPTION:Healing Hearts is a four week grief group that will explore the following: \nApril 30: Defining grief and the things in our lives that bring grief as well as identifying the difference between grief and mourning. \nMay 7: Exploring the effects of grief and the stages of the grieving process. \nMay 14: Myths and misconceptions about grief and exploring the tasks of mourning. \nMay 21: How to care for yourself while mourning. \n  \nTo learn more or register\, please contact Cheryl at 905-420-0333 Ext. 1233Or Stephanie at 905-420-0333 Ext. 1215
URL:https://www.durhamchc.ca/event/healing-hearts/2025-04-30/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2025/04/male-hands-hold-female-hands-in-theirs-heart-in-h-2024-12-02-07-29-20-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250429T133000
DTEND;TZID=America/Toronto:20250429T153000
DTSTAMP:20260614T001216
CREATED:20250226T213632Z
LAST-MODIFIED:20250226T213632Z
UID:10003493-1745933400-1745940600@www.durhamchc.ca
SUMMARY:Living Life to the Full
DESCRIPTION:Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more or register\, contact Amy at: anagel@durhamchc.ca
URL:https://www.durhamchc.ca/event/living-life-to-the-full-2/2025-04-29/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/LLTTF-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250428T180000
DTEND;TZID=America/Toronto:20250428T210000
DTSTAMP:20260614T001216
CREATED:20240917T140907Z
LAST-MODIFIED:20260219T193110Z
UID:10004349-1745863200-1745874000@www.durhamchc.ca
SUMMARY:Gender Affirming Chats
DESCRIPTION:Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other.  \nWe’ll alternate between a social space to play games\, make some art and get to know each other and discussion sessions where we talk about topics such as navigating pronouns\, gender gear\, legal name changes\, health care\, relationships and more.  \nIn-person and virtual options available. \nTime:  \nAges 10-15\, 4:30 – 6:00 p.m. \nAges 16+\, 6:30 – 8:00 p.m. \nUpcoming Dates (all on Mondays)  \nJan. 12\, 2026 \nJan. 26\, 2026 \nFeb. 9\, 2026 \nFeb. 23\, 2026 \nMar. 9\, 2026 \nMar. 23\, 2026 \n  \nTo register\, contact Declan for a short intake call at 905-213-1207 (call or text)\, or gendercare@durhamchc.ca
URL:https://www.durhamchc.ca/event/gender-affirming-chats/2025-04-28/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Gender-Affirming-Chats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250424T150000
DTEND;TZID=America/Toronto:20250424T170000
DTSTAMP:20260614T001216
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001893-1745506800-1745514000@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2025-04-24/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250422T133000
DTEND;TZID=America/Toronto:20250422T153000
DTSTAMP:20260614T001216
CREATED:20250226T213632Z
LAST-MODIFIED:20250226T213632Z
UID:10003492-1745328600-1745335800@www.durhamchc.ca
SUMMARY:Living Life to the Full
DESCRIPTION:Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more or register\, contact Amy at: anagel@durhamchc.ca
URL:https://www.durhamchc.ca/event/living-life-to-the-full-2/2025-04-22/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/LLTTF-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250417T163000
DTEND;TZID=America/Toronto:20250417T180000
DTSTAMP:20260614T001216
CREATED:20250521T164943Z
LAST-MODIFIED:20250521T164943Z
UID:10004764-1744907400-1744912800@www.durhamchc.ca
SUMMARY:Colours Program Summer 2025
DESCRIPTION:Join us at the 2SLGBTQI Colours program for Youth in Grade 9 to 12! This recreational program aims to bring together like-minded teens\, meet new people\, get community resources & info + talk about issues that matter to you\, all while participating in creative arts\, crafts or interactive activities. Snacks will be provided. \nRegistration is required. \nFor more information or to register\, please contact Alyssa at: 905-723-0036 ext. 3204
URL:https://www.durhamchc.ca/event/colours/2025-04-17/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2025/05/Untitled-design-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250417T163000
DTEND;TZID=America/Toronto:20250417T180000
DTSTAMP:20260614T001216
CREATED:20250227T205653Z
LAST-MODIFIED:20250227T205653Z
UID:10003505-1744907400-1744912800@www.durhamchc.ca
SUMMARY:Colours Program Spring 2025
DESCRIPTION:Join us at the 2SLGBTQI Colours program for Youth in Grade 9 to 12! This recreational program aims to bring together like-minded teens\, meet new people\, get community resources & info + talk about issues that matter to you\, all while participating in creative arts\, crafts or interactive activities. Snacks will be provided. \nRegistration is required. \nFor more information or to register\, please contact Alyssa at: 905-723-0036 ext. 3204
URL:https://www.durhamchc.ca/event/colours-spring/2025-04-17/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/11/young-woman-run-in-field-with-rainbow-lgbtqia-flag-2024-03-06-05-31-52-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250417T150000
DTEND;TZID=America/Toronto:20250417T170000
DTSTAMP:20260614T001216
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001892-1744902000-1744909200@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2025-04-17/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250415T133000
DTEND;TZID=America/Toronto:20250415T153000
DTSTAMP:20260614T001216
CREATED:20250226T213632Z
LAST-MODIFIED:20250226T213632Z
UID:10003491-1744723800-1744731000@www.durhamchc.ca
SUMMARY:Living Life to the Full
DESCRIPTION:Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more or register\, contact Amy at: anagel@durhamchc.ca
URL:https://www.durhamchc.ca/event/living-life-to-the-full-2/2025-04-15/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/LLTTF-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250415T100000
DTEND;TZID=America/Toronto:20250415T110000
DTSTAMP:20260614T001216
CREATED:20250227T203158Z
LAST-MODIFIED:20250612T172648Z
UID:10003500-1744711200-1744714800@www.durhamchc.ca
SUMMARY:Spring Chair Yoga
DESCRIPTION:Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing\, stretching\, strengthening\, and relaxing! No equipment needed! \nTo Register\, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/spring-chair-yoga/2025-04-15/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250414T180000
DTEND;TZID=America/Toronto:20250414T210000
DTSTAMP:20260614T001216
CREATED:20240917T140907Z
LAST-MODIFIED:20260219T193110Z
UID:10004348-1744653600-1744664400@www.durhamchc.ca
SUMMARY:Gender Affirming Chats
DESCRIPTION:Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other.  \nWe’ll alternate between a social space to play games\, make some art and get to know each other and discussion sessions where we talk about topics such as navigating pronouns\, gender gear\, legal name changes\, health care\, relationships and more.  \nIn-person and virtual options available. \nTime:  \nAges 10-15\, 4:30 – 6:00 p.m. \nAges 16+\, 6:30 – 8:00 p.m. \nUpcoming Dates (all on Mondays)  \nJan. 12\, 2026 \nJan. 26\, 2026 \nFeb. 9\, 2026 \nFeb. 23\, 2026 \nMar. 9\, 2026 \nMar. 23\, 2026 \n  \nTo register\, contact Declan for a short intake call at 905-213-1207 (call or text)\, or gendercare@durhamchc.ca
URL:https://www.durhamchc.ca/event/gender-affirming-chats/2025-04-14/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Gender-Affirming-Chats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250410T150000
DTEND;TZID=America/Toronto:20250410T170000
DTSTAMP:20260614T001217
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001891-1744297200-1744304400@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2025-04-10/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250408T133000
DTEND;TZID=America/Toronto:20250408T153000
DTSTAMP:20260614T001217
CREATED:20250226T213632Z
LAST-MODIFIED:20250226T213632Z
UID:10003490-1744119000-1744126200@www.durhamchc.ca
SUMMARY:Living Life to the Full
DESCRIPTION:Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more or register\, contact Amy at: anagel@durhamchc.ca
URL:https://www.durhamchc.ca/event/living-life-to-the-full-2/2025-04-08/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/LLTTF-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250408T100000
DTEND;TZID=America/Toronto:20250408T110000
DTSTAMP:20260614T001217
CREATED:20250227T203158Z
LAST-MODIFIED:20250612T172648Z
UID:10003499-1744106400-1744110000@www.durhamchc.ca
SUMMARY:Spring Chair Yoga
DESCRIPTION:Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing\, stretching\, strengthening\, and relaxing! No equipment needed! \nTo Register\, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/spring-chair-yoga/2025-04-08/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250403T150000
DTEND;TZID=America/Toronto:20250403T170000
DTSTAMP:20260614T001217
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001890-1743692400-1743699600@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2025-04-03/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250402T100000
DTEND;TZID=America/Toronto:20250402T113000
DTSTAMP:20260614T001217
CREATED:20250207T153902Z
LAST-MODIFIED:20250207T153902Z
UID:10003459-1743588000-1743593400@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club in Pickering is a six week book club for senior’s living in the community! \nParticipants will be provided with a copy of “Apples Never Fall” by Liane Moriarty. Each participant must commit to reading 1-3 chapters per week and be ready to participate in discussions and questions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club-2/2025-04-02/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/caregiver-reading-a-book-2023-11-27-05-21-04-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250401T133000
DTEND;TZID=America/Toronto:20250401T153000
DTSTAMP:20260614T001217
CREATED:20250226T213632Z
LAST-MODIFIED:20250226T213632Z
UID:10003489-1743514200-1743521400@www.durhamchc.ca
SUMMARY:Living Life to the Full
DESCRIPTION:Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more or register\, contact Amy at: anagel@durhamchc.ca
URL:https://www.durhamchc.ca/event/living-life-to-the-full-2/2025-04-01/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/LLTTF-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250401T100000
DTEND;TZID=America/Toronto:20250401T110000
DTSTAMP:20260614T001217
CREATED:20250227T203158Z
LAST-MODIFIED:20250612T172648Z
UID:10003498-1743501600-1743505200@www.durhamchc.ca
SUMMARY:Spring Chair Yoga
DESCRIPTION:Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing\, stretching\, strengthening\, and relaxing! No equipment needed! \nTo Register\, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/spring-chair-yoga/2025-04-01/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250327T150000
DTEND;TZID=America/Toronto:20250327T170000
DTSTAMP:20260614T001217
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001889-1743087600-1743094800@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2025-03-27/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250326T100000
DTEND;TZID=America/Toronto:20250326T113000
DTSTAMP:20260614T001217
CREATED:20250207T153902Z
LAST-MODIFIED:20250207T153902Z
UID:10003458-1742983200-1742988600@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club in Pickering is a six week book club for senior’s living in the community! \nParticipants will be provided with a copy of “Apples Never Fall” by Liane Moriarty. Each participant must commit to reading 1-3 chapters per week and be ready to participate in discussions and questions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club-2/2025-03-26/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/caregiver-reading-a-book-2023-11-27-05-21-04-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250325T133000
DTEND;TZID=America/Toronto:20250325T153000
DTSTAMP:20260614T001217
CREATED:20250226T213632Z
LAST-MODIFIED:20250226T213632Z
UID:10003488-1742909400-1742916600@www.durhamchc.ca
SUMMARY:Living Life to the Full
DESCRIPTION:Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier\, less stressed and more in control. \nTo learn more or register\, contact Amy at: anagel@durhamchc.ca
URL:https://www.durhamchc.ca/event/living-life-to-the-full-2/2025-03-25/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/10/LLTTF-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250325T100000
DTEND;TZID=America/Toronto:20250325T110000
DTSTAMP:20260614T001217
CREATED:20250227T203158Z
LAST-MODIFIED:20250612T172648Z
UID:10003497-1742896800-1742900400@www.durhamchc.ca
SUMMARY:Spring Chair Yoga
DESCRIPTION:Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing\, stretching\, strengthening\, and relaxing! No equipment needed! \nTo Register\, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/spring-chair-yoga/2025-03-25/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250324T180000
DTEND;TZID=America/Toronto:20250324T210000
DTSTAMP:20260614T001217
CREATED:20240917T140907Z
LAST-MODIFIED:20260219T193110Z
UID:10003094-1742839200-1742850000@www.durhamchc.ca
SUMMARY:Gender Affirming Chats
DESCRIPTION:Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other.  \nWe’ll alternate between a social space to play games\, make some art and get to know each other and discussion sessions where we talk about topics such as navigating pronouns\, gender gear\, legal name changes\, health care\, relationships and more.  \nIn-person and virtual options available. \nTime:  \nAges 10-15\, 4:30 – 6:00 p.m. \nAges 16+\, 6:30 – 8:00 p.m. \nUpcoming Dates (all on Mondays)  \nJan. 12\, 2026 \nJan. 26\, 2026 \nFeb. 9\, 2026 \nFeb. 23\, 2026 \nMar. 9\, 2026 \nMar. 23\, 2026 \n  \nTo register\, contact Declan for a short intake call at 905-213-1207 (call or text)\, or gendercare@durhamchc.ca
URL:https://www.durhamchc.ca/event/gender-affirming-chats/2025-03-24/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Gender-Affirming-Chats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250320T150000
DTEND;TZID=America/Toronto:20250320T170000
DTSTAMP:20260614T001217
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001888-1742482800-1742490000@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2025-03-20/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250319T100000
DTEND;TZID=America/Toronto:20250319T113000
DTSTAMP:20260614T001217
CREATED:20250207T153902Z
LAST-MODIFIED:20250207T153902Z
UID:10003457-1742378400-1742383800@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club in Pickering is a six week book club for senior’s living in the community! \nParticipants will be provided with a copy of “Apples Never Fall” by Liane Moriarty. Each participant must commit to reading 1-3 chapters per week and be ready to participate in discussions and questions. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club-2/2025-03-19/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/caregiver-reading-a-book-2023-11-27-05-21-04-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250318T100000
DTEND;TZID=America/Toronto:20250318T110000
DTSTAMP:20260614T001217
CREATED:20250227T203158Z
LAST-MODIFIED:20250612T172648Z
UID:10003496-1742292000-1742295600@www.durhamchc.ca
SUMMARY:Spring Chair Yoga
DESCRIPTION:Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing\, stretching\, strengthening\, and relaxing! No equipment needed! \nTo Register\, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/spring-chair-yoga/2025-03-18/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250313T150000
DTEND;TZID=America/Toronto:20250313T170000
DTSTAMP:20260614T001217
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001887-1741878000-1741885200@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2025-03-13/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
END:VCALENDAR