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X-ORIGINAL-URL:https://www.durhamchc.ca
X-WR-CALDESC:Events for Durham Community Health Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241031T183000
DTEND;TZID=America/Toronto:20241031T203000
DTSTAMP:20260620T131840
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001814-1730399400-1730406600@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-10-31/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241031T150000
DTEND;TZID=America/Toronto:20241031T170000
DTSTAMP:20260620T131840
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001868-1730386800-1730394000@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-10-31/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241031T100000
DTEND;TZID=America/Toronto:20241031T110000
DTSTAMP:20260620T131840
CREATED:20240821T135246Z
LAST-MODIFIED:20240821T140554Z
UID:10002807-1730368800-1730372400@www.durhamchc.ca
SUMMARY:Fall Chair Yoga Series
DESCRIPTION:The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. \nJoin us and have fun while breathing\, stretching\, strengthening and relaxing. No equipment required! \nTo register\, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/fall-chair-yoga-series/2024-10-31/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241029T180000
DTEND;TZID=America/Toronto:20241029T200000
DTSTAMP:20260620T131840
CREATED:20241011T154434Z
LAST-MODIFIED:20241011T154434Z
UID:10002933-1730224800-1730232000@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations-2/2024-10-29/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241029T133000
DTEND;TZID=America/Toronto:20241029T153000
DTSTAMP:20260620T131840
CREATED:20240926T175855Z
LAST-MODIFIED:20241004T135554Z
UID:10002901-1730208600-1730215800@www.durhamchc.ca
SUMMARY:Tree of Life
DESCRIPTION:Tree Of Life is a 6 week arts based program for adults who would like to explore and reconnect with their skills for getting through difficult times and thriving through the Storms of Life. \nJoin us for this powerful exercise and rediscover the roots that have supported you and sustained you through the storms of life and to talk about your life in ways that make you stronger. \nTo register please call Cheryl at (905) 420-0333\, ext 1223
URL:https://www.durhamchc.ca/event/tree-of-life-2/2024-10-29/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/tree-of-life-flyer-fall-2024-CZ.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241029T130000
DTEND;TZID=America/Toronto:20241029T143000
DTSTAMP:20260620T131840
CREATED:20240919T191723Z
LAST-MODIFIED:20250612T170803Z
UID:10002879-1730206800-1730212200@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! \nParticipants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. \nThe book club will not run on October 8\, or October 15. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club/2024-10-29/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/caregiver-reading-a-book-2023-11-27-05-21-04-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241024T183000
DTEND;TZID=America/Toronto:20241024T203000
DTSTAMP:20260620T131840
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001813-1729794600-1729801800@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-10-24/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241024T150000
DTEND;TZID=America/Toronto:20241024T170000
DTSTAMP:20260620T131840
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001867-1729782000-1729789200@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-10-24/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241022T180000
DTEND;TZID=America/Toronto:20241022T200000
DTSTAMP:20260620T131840
CREATED:20241011T154434Z
LAST-MODIFIED:20241011T154434Z
UID:10002932-1729620000-1729627200@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations-2/2024-10-22/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241022T133000
DTEND;TZID=America/Toronto:20241022T153000
DTSTAMP:20260620T131840
CREATED:20240926T175855Z
LAST-MODIFIED:20241004T135554Z
UID:10002900-1729603800-1729611000@www.durhamchc.ca
SUMMARY:Tree of Life
DESCRIPTION:Tree Of Life is a 6 week arts based program for adults who would like to explore and reconnect with their skills for getting through difficult times and thriving through the Storms of Life. \nJoin us for this powerful exercise and rediscover the roots that have supported you and sustained you through the storms of life and to talk about your life in ways that make you stronger. \nTo register please call Cheryl at (905) 420-0333\, ext 1223
URL:https://www.durhamchc.ca/event/tree-of-life-2/2024-10-22/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/tree-of-life-flyer-fall-2024-CZ.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241022T130000
DTEND;TZID=America/Toronto:20241022T143000
DTSTAMP:20260620T131840
CREATED:20240919T191723Z
LAST-MODIFIED:20250612T170803Z
UID:10002878-1729602000-1729607400@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! \nParticipants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. \nThe book club will not run on October 8\, or October 15. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club/2024-10-22/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/caregiver-reading-a-book-2023-11-27-05-21-04-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T183000
DTEND;TZID=America/Toronto:20241017T203000
DTSTAMP:20260620T131840
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001812-1729189800-1729197000@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-10-17/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T163000
DTEND;TZID=America/Toronto:20241017T180000
DTSTAMP:20260620T131840
CREATED:20240917T171515Z
LAST-MODIFIED:20240917T171515Z
UID:10002865-1729182600-1729188000@www.durhamchc.ca
SUMMARY:Colours Program Fall
DESCRIPTION:2SLGBTQI Youth in Grade 9 to 12 are invited to join our Colours Program Fall running once a month. \nThe program will be in-person at our Pickering location and will feature interactive activities! \nFood and snacks are available. Registration is required. \nTo register\, contact Alyssa at (905) 723-0036 ext. 3204
URL:https://www.durhamchc.ca/event/colours-program-fall/2024-10-17/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/2SLGBTQI-Health-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T150000
DTEND;TZID=America/Toronto:20241017T170000
DTSTAMP:20260620T131840
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001866-1729177200-1729184400@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-10-17/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T100000
DTEND;TZID=America/Toronto:20241017T110000
DTSTAMP:20260620T131840
CREATED:20240821T135246Z
LAST-MODIFIED:20240821T140554Z
UID:10002806-1729159200-1729162800@www.durhamchc.ca
SUMMARY:Fall Chair Yoga Series
DESCRIPTION:The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. \nJoin us and have fun while breathing\, stretching\, strengthening and relaxing. No equipment required! \nTo register\, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/fall-chair-yoga-series/2024-10-17/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241015T180000
DTEND;TZID=America/Toronto:20241015T200000
DTSTAMP:20260620T131840
CREATED:20241011T154434Z
LAST-MODIFIED:20241011T154434Z
UID:10002931-1729015200-1729022400@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations-2/2024-10-15/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241010T183000
DTEND;TZID=America/Toronto:20241010T203000
DTSTAMP:20260620T131840
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001811-1728585000-1728592200@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-10-10/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241010T150000
DTEND;TZID=America/Toronto:20241010T170000
DTSTAMP:20260620T131840
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001865-1728572400-1728579600@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-10-10/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241010T100000
DTEND;TZID=America/Toronto:20241010T110000
DTSTAMP:20260620T131840
CREATED:20240821T135246Z
LAST-MODIFIED:20240821T140554Z
UID:10002805-1728554400-1728558000@www.durhamchc.ca
SUMMARY:Fall Chair Yoga Series
DESCRIPTION:The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. \nJoin us and have fun while breathing\, stretching\, strengthening and relaxing. No equipment required! \nTo register\, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/fall-chair-yoga-series/2024-10-10/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241008T180000
DTEND;TZID=America/Toronto:20241008T200000
DTSTAMP:20260620T131840
CREATED:20241011T154434Z
LAST-MODIFIED:20241011T154434Z
UID:10002930-1728410400-1728417600@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations-2/2024-10-08/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T183000
DTEND;TZID=America/Toronto:20241003T203000
DTSTAMP:20260620T131840
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001810-1727980200-1727987400@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-10-03/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T150000
DTEND;TZID=America/Toronto:20241003T170000
DTSTAMP:20260620T131840
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001864-1727967600-1727974800@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-10-03/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T100000
DTEND;TZID=America/Toronto:20241003T110000
DTSTAMP:20260620T131840
CREATED:20240821T135246Z
LAST-MODIFIED:20240821T140554Z
UID:10002804-1727949600-1727953200@www.durhamchc.ca
SUMMARY:Fall Chair Yoga Series
DESCRIPTION:The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. \nJoin us and have fun while breathing\, stretching\, strengthening and relaxing. No equipment required! \nTo register\, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
URL:https://www.durhamchc.ca/event/fall-chair-yoga-series/2024-10-03/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/07/iStock-1364422253.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241001T180000
DTEND;TZID=America/Toronto:20241001T200000
DTSTAMP:20260620T131840
CREATED:20241011T154434Z
LAST-MODIFIED:20241011T154434Z
UID:10002929-1727805600-1727812800@www.durhamchc.ca
SUMMARY:Family TRANSformations
DESCRIPTION:A support and resource group for parents/caregivers of people who identify as trans\, non-binary\, or gender-expansive. \nParticipants will have the opportunity to learn more about:\n• gender and gender expression\n• accessing resources\n• helping family members navigate stereotypes and discrimination\n• medical information about transitioning\n• building community with other families\n• the significance of family support for trans folk \n  \nFor more information\, contact Jennifer at: 905-428-1212\, ext. 2229
URL:https://www.durhamchc.ca/event/family-transformations-2/2024-10-01/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/02/Family-TRANSformations-Spring-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241001T130000
DTEND;TZID=America/Toronto:20241001T143000
DTSTAMP:20260620T131840
CREATED:20240919T191723Z
LAST-MODIFIED:20250612T170803Z
UID:10002875-1727787600-1727793000@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! \nParticipants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. \nThe book club will not run on October 8\, or October 15. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club/2024-10-01/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/caregiver-reading-a-book-2023-11-27-05-21-04-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240926T183000
DTEND;TZID=America/Toronto:20240926T203000
DTSTAMP:20260620T131840
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001809-1727375400-1727382600@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-09-26/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240926T150000
DTEND;TZID=America/Toronto:20240926T170000
DTSTAMP:20260620T131840
CREATED:20240110T232937Z
LAST-MODIFIED:20250612T170134Z
UID:10001863-1727362800-1727370000@www.durhamchc.ca
SUMMARY:Meaningful Monitoring
DESCRIPTION:Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring\, appropriately maintaining good blood sugar levels\, and becoming more familiar with how their diabetes medication works. YOU MUST: \n\nBe an adult 18+ with Type 2 Diabetes\nBe on diabetes medication\nBe using or interested in using a blood glucose monitor*\nRegistered with or will register with the DCHC Diabetes Education Program (DEP) *Glucose meters NOT provided\n\nTo register call the DEP at: 905-723-0036 ext: 1268
URL:https://www.durhamchc.ca/event/meaningful-monitoring/2024-09-26/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Mindful-Monitoring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240924T130000
DTEND;TZID=America/Toronto:20240924T143000
DTSTAMP:20260620T131840
CREATED:20240919T191723Z
LAST-MODIFIED:20250612T170803Z
UID:10002874-1727182800-1727188200@www.durhamchc.ca
SUMMARY:Senior's Book Club
DESCRIPTION:The Senior’s Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! \nParticipants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. \nThe book club will not run on October 8\, or October 15. \nTo register\, please call Louisa at: 905-718-1519
URL:https://www.durhamchc.ca/event/seniors-book-club/2024-09-24/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/09/caregiver-reading-a-book-2023-11-27-05-21-04-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240919T183000
DTEND;TZID=America/Toronto:20240919T203000
DTSTAMP:20260620T131840
CREATED:20240110T233947Z
LAST-MODIFIED:20250612T170208Z
UID:10001808-1726770600-1726777800@www.durhamchc.ca
SUMMARY:The Diabetes Refresher Workshop
DESCRIPTION:Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body\, which lab markers and targets to watch\, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control\, balancing meals and an introduction to carbohydrate counting. YOU MUST: \n\nBe an adult 18+ with established Type 2 Diabetes\nRegistered or will register with the DCHC Diabetes Education Program (DEP) For virtual sessions you must also:\n\nProvide an email address\nHave access to a computer\, tablet or smart phone\n\n\n\nTo register call the DEP at: 905-723-0036 ext: 1268.
URL:https://www.durhamchc.ca/event/diabetes-refresher-workshop/2024-09-19/
LOCATION:Oshawa Location\, 115 Grassmere Avenue\, Oshawa\, ON\, L1H 3X7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.durhamchc.ca/wp-content/uploads/2024/01/Diabetes-Refresher-Large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240919T163000
DTEND;TZID=America/Toronto:20240919T180000
DTSTAMP:20260620T131840
CREATED:20240917T171515Z
LAST-MODIFIED:20240917T171515Z
UID:10002864-1726763400-1726768800@www.durhamchc.ca
SUMMARY:Colours Program Fall
DESCRIPTION:2SLGBTQI Youth in Grade 9 to 12 are invited to join our Colours Program Fall running once a month. \nThe program will be in-person at our Pickering location and will feature interactive activities! \nFood and snacks are available. Registration is required. \nTo register\, contact Alyssa at (905) 723-0036 ext. 3204
URL:https://www.durhamchc.ca/event/colours-program-fall/2024-09-19/
LOCATION:Pickering Location\, 17-1450 Kingston Road\, Pickering\, ON\, L1V 1C1\, Canada
ATTACH;FMTTYPE=image/png:https://www.durhamchc.ca/wp-content/uploads/2023/10/2SLGBTQI-Health-Wellness.png
END:VEVENT
END:VCALENDAR