Featured Flourish: Winter Self-Care Strategies
Free
Flourish: Winter Self-Dare Strategies is a four-week interactive, skills-based program to learn strategies for improving your wellness.
We’ll discuss managing stress, getting better sleep, relaxation techniques, and prioritizing self-care.
Registration is required, to learn more or register please contact Amy at: anagel@durhamchc.ca or 905-420-0333 Ext. 2239
To learn more please click here.
