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Flourish: Winter Self-Care Strategies

January 21, 2026 @ 1:00 pm - 2:30 pm
Price: Free

Flourish: Winter Self-Dare Strategies is a four-week interactive, skills-based program to learn strategies for improving your wellness.

We’ll discuss managing stress, getting better sleep, relaxation techniques, and prioritizing self-care.

Registration is required, to learn more or register please contact Amy at: anagel@durhamchc.ca or 905-420-0333 Ext. 2239

 

To learn more please click here.

Details

Venue

Oshawa Location
115 Grassmere Avenue
Oshawa, ON L1H 3X7 Canada
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Phone
905-723-0036