Durham Community Health Centre logo

Caring without Crashing

Red felt heart in opened palm of african american woman over orange studio background. Used to promote Caring without Crashing
  • This event has passed.

Caring without Crashing

July 17, 2025 @ 1:30 pm - 3:00 pm
Price: Free

Caring without Crashing is a Free Wellness Workshop for Caregivers.

Are you caring for a loved one and feeling overwhelmed, exhausted, or isolated? Join us for Caring Without Crashing, a safe and supportive space where caregivers can learn practical self-care strategies, connect with others, and find strength in community.

What to Expect:

  • Practical tips to manage stress and prevent burnout
  • Guided breathing and mindfulness practice
  • Opportunity to connect with others
  • Local resources for caregivers

Light refreshments provided. Registration is free.

Date: Thursday, July 17, 2025

Time: 1:30pm – 3:00pm

Location: The Learning Hub, Durham Community Health Centre, 115 Grassmere Ave, Oshawa, ON, L1H 3X7

Registration: Please register here

If you have any questions, please reach out to learninghub@durhamchc.ca

Details

Date:
July 17, 2025
Time:
1:30 pm - 3:00 pm
Cost:
Free
Event Tags:

Venue

Oshawa Location
115 Grassmere Avenue
Oshawa, ON L1H 3X7 Canada + Google Map
Phone
905-723-0036

Featured Events

Portrait Of Multi-Cultural Elementary School Pupils Sitting On Wall Outdoors At School.
Skills for School
July 31, 2025 @ 9:00 am - 11:00 am
Skills for School is for children born in 2021, entering Kindergarten in September, and have not taken part in any school readiness programs. This...
Event Details
A HYPE Summer Camp Counsellor snaps a selfie with some campers.
HYPE Summer Camp
July 31, 2025 @ 9:00 am - 3:30 pm
Join us this summer at HYPE Summer Camp, where children ages 8-12 can participate in a range of fun activities, including weekly themes of creative...
Event Details
A circle of hands around a small plant
Flourish: Summer Self-Care Strategies
July 31, 2025 @ 1:30 pm - 3:30 pm
Flourish: Summer Self-Care Strategies is a four week, interactive, skills-based program to learn strategies for improving your wellness. Join us as...
Event Details

Health Insights Delivered Straight to your Inbox

Sign up free today, and receive invitations to events, the latest articles, tips, offers, and advice for living healthy!

Address
Consent*

© 2025 Durham Community Health Centre. All Rights Reserved.

Website Design & Development by:

seoplus+ logo