A light blue yoga mat is being rolled up by two hands on a hardwood floor. The hands appear to belong to an adult. The scene is lit with natural light creating a calm atmosphere. This photo would be ideal for projects related to health, fitness, wellness, relaxation, and home workouts. The close up perspective emphasizes the tactile texture of the mat, giving it a sense of comfort and peace
Event Series: Quiet Mat Yoga

Quiet Mat Yoga

November 27, 2026 @ 1:00 pm - 2:00 pm
Price: Free

Quiet Mat Yoga is a six week program program for busy parents. Enjoy a Friday reset while breathing, stretching, strengthening and relaxing. No experience necessary. Please bring a mat, if you have one. Childcare and refreshments will be provided

 

To learn more or register, please contact Kim at: kvarlow@durhamchc.ca

Details

Venue

DCHC Oshawa South 115 Grassmere Ave.
DCHC Oshawa South 115 Grassmere Ave.
Oshawa, ON L1H 3X6 Canada + Google Map

Featured Events

Tiny Tots Drop-in
November 11, 2026 @ 4:30 pm - 7:00 pm
Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening...
Event Details
A parent smiles at DCHC.
Parent Relief Series Queen Elizabeth Hub
November 12, 2026 @ 1:00 pm - 3:30 pm
The Parent Relief Series at the Queen Elizabeth Hub is for parents of Children 18 months – 6 years of age. The Parent Relief Series provides...
Event Details
A light blue yoga mat is being rolled up by two hands on a hardwood floor. The hands appear to belong to an adult. The scene is lit with natural light creating a calm atmosphere. This photo would be ideal for projects related to health, fitness, wellness, relaxation, and home workouts. The close up perspective emphasizes the tactile texture of the mat, giving it a sense of comfort and peace
Quiet Mat Yoga
November 13, 2026 @ 1:00 pm - 2:00 pm
Quiet Mat Yoga is a six week program program for busy parents. Enjoy a Friday reset while breathing, stretching, strengthening and relaxing. No...
Event Details