A light blue yoga mat is being rolled up by two hands on a hardwood floor. The hands appear to belong to an adult. The scene is lit with natural light creating a calm atmosphere. This photo would be ideal for projects related to health, fitness, wellness, relaxation, and home workouts. The close up perspective emphasizes the tactile texture of the mat, giving it a sense of comfort and peace
Event Series: Quiet Mat Yoga

Quiet Mat Yoga

December 4, 2026 @ 1:00 pm - 2:00 pm
Price: Free

Quiet Mat Yoga is a six week program program for busy parents. Enjoy a Friday reset while breathing, stretching, strengthening and relaxing. No experience necessary. Please bring a mat, if you have one. Childcare and refreshments will be provided

 

To learn more or register, please contact Kim at: kvarlow@durhamchc.ca

Details

Venue

DCHC Oshawa South 115 Grassmere Ave.
DCHC Oshawa South 115 Grassmere Ave.
Oshawa, ON L1H 3X6 Canada + Google Map

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A light blue yoga mat is being rolled up by two hands on a hardwood floor. The hands appear to belong to an adult. The scene is lit with natural light creating a calm atmosphere. This photo would be ideal for projects related to health, fitness, wellness, relaxation, and home workouts. The close up perspective emphasizes the tactile texture of the mat, giving it a sense of comfort and peace
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