Learn more about the incredible activities, events, and workshops happening at DCHC!
Indigenous Harm reduction practices and harm reduction supplies will be available to Indigenous drop-in participants. “Taking care of each other.” In collaboration with AIDS Committee Durham Region. Location: 115 Simcoe St. S., Oshawa For more information contact Audra at: (905) 723-0036, ext. 1032 OR ataillefer@durhamchc.ca.
The Black Health & Wellness Clinic provides access for Durham community members who identify as African, Caribbean, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m., please see the "Event Series" above for more information The clinic will provide care to all ages - children,
Indigenous Youth Recreation Night! Indigenous youth ages 12-16 years old living in Durham Region are invited to register! Youth-led recreation activities such as: Basketball, Floor hockey, Volleyball, and much more! For more information, contact Audra: (905) 723-0036 Ext. 1032 OR ataillefer@durhamchc.ca
Addressing Black Men’s Mental Health is vital to our communities, families and relationships. By having important conversations, we are breaking the silence that is often hidden in stress, anger, anxiety and pain and instead we are creating meaningful connections that offer us new and helpful narratives. Join us as we provide insight and awareness on
Keeping Your Cool is an anger management group for adults ages 18+ that runs for eight weeks. In this group participants will learn about anger and effective ways of coping with angry feelings. To register, Contact Cheryl at 905-723-0036, ext. 1223 or Stephanie at ext. 1215
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
N’GINAAJIW "My Spirit is Beautiful/I am Beautiful" Movement is medicine. Appreciating, respecting, and loving our bodies as they are. Our minds, bodies and spirits are beautiful. Led by certified Instructor Alyssa McLeod. For Ages 16+
Women's Wellness Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
On April 6, DCHC and our partners The Walnut Foundation, Princess Margaret Hospital, and TAIBU Community Health Centre will host "PSA Detect and Protect," a Prostate-Specific-Antigen test that is free for men 40 and older. A simple blood test can have a huge impact - get tested! Free haircuts, massages, and refreshments will be provided!
The Women's Book Club is for Women living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher. Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To Register, please contact Louisa at: 905-718-1519
The Cooperative Parenting Through Separation and Divorce program will help parents guide their children through the process of divorce and separation, while establishing a positive, healthy relationship with their child's other parent. Discussions and activities will include: Negotiating agreements Cooperation or conflict Staying child-focused Making a commitment to care Allowing my child to love both
Indigenous Harm reduction practices and harm reduction supplies will be available to Indigenous drop-in participants. “Taking care of each other.” In collaboration with AIDS Committee Durham Region. Location: 115 Simcoe St. S., Oshawa For more information contact Audra at: (905) 723-0036, ext. 1032 OR ataillefer@durhamchc.ca.
The Senior's Book Club Pickering is for seniors living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To register, please call Louisa at: 905-718-1519
The Black Health & Wellness Clinic provides access for Durham community members who identify as African, Caribbean, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m., please see the "Event Series" above for more information The clinic will provide care to all ages - children,
Indigenous Youth Recreation Night! Indigenous youth ages 12-16 years old living in Durham Region are invited to register! Youth-led recreation activities such as: Basketball, Floor hockey, Volleyball, and much more! For more information, contact Audra: (905) 723-0036 Ext. 1032 OR ataillefer@durhamchc.ca
Keeping Your Cool is an anger management group for adults ages 18+ that runs for eight weeks. In this group participants will learn about anger and effective ways of coping with angry feelings. To register, Contact Cheryl at 905-723-0036, ext. 1223 or Stephanie at ext. 1215
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Women's Wellness Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
Children ages 2-6 and their caregivers are invited to engage in school readiness activities through new playdough creations each week. Children take home what they make! Location: Glenn St. Public School, 929 Glen St, Oshawa. To register, pleas call Jen at: 905-723-0036 ext. 1233.
Indigenous youth 10-14 years old living in Durham Region are invited to a fun game of basketball with other Indigenous youth. Join us for community basketball game on Saturday April 13, 2024. For more information, or to register, contact Audra at: ataillefer@durhamchc.ca OR (905) 723-0036 ext.
The Women's Book Club is for Women living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher. Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To Register, please contact Louisa at: 905-718-1519
The Cooperative Parenting Through Separation and Divorce program will help parents guide their children through the process of divorce and separation, while establishing a positive, healthy relationship with their child's other parent. Discussions and activities will include: Negotiating agreements Cooperation or conflict Staying child-focused Making a commitment to care Allowing my child to love both
Indigenous Harm reduction practices and harm reduction supplies will be available to Indigenous drop-in participants. “Taking care of each other.” In collaboration with AIDS Committee Durham Region. Location: 115 Simcoe St. S., Oshawa For more information contact Audra at: (905) 723-0036, ext. 1032 OR ataillefer@durhamchc.ca.
The Senior's Book Club Pickering is for seniors living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To register, please call Louisa at: 905-718-1519
The Black Health & Wellness Clinic provides access for Durham community members who identify as African, Caribbean, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m., please see the "Event Series" above for more information The clinic will provide care to all ages - children,
Indigenous Youth Recreation Night! Indigenous youth ages 12-16 years old living in Durham Region are invited to register! Youth-led recreation activities such as: Basketball, Floor hockey, Volleyball, and much more! For more information, contact Audra: (905) 723-0036 Ext. 1032 OR ataillefer@durhamchc.ca
Keeping Your Cool is an anger management group for adults ages 18+ that runs for eight weeks. In this group participants will learn about anger and effective ways of coping with angry feelings. To register, Contact Cheryl at 905-723-0036, ext. 1223 or Stephanie at ext. 1215
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Women's Wellness Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
Children ages 2-6 and their caregivers are invited to engage in school readiness activities through new playdough creations each week. Children take home what they make! Location: Glenn St. Public School, 929 Glen St, Oshawa. To register, pleas call Jen at: 905-723-0036 ext. 1233.
For youth ages 14 to 18 years old. We will provide a free Book. This Spring Book Club edition we will be reading a Graphic Novel. The Book Club will meet in person at our Oshawa location for the book review. Books can be picked up from both our Oshawa and Pickering locations. For more
NIIMIKAAGE: Dance For The People ALL ARE ALL WELCOME! Let your spirit connect with the heartbeat of the Big Drum. - Children's activities - Shop Indigenous vendors - Spot dances, prizes, and food Location: Donavan Recreation Complex, 171 Harmony Rd. South, Oshawa. To register, contact Angela at: (905) 723-0036 ext. 1222 - aduckworth@durhamchc.ca
The Women's Book Club is for Women living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher. Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To Register, please contact Louisa at: 905-718-1519
The Cooperative Parenting Through Separation and Divorce program will help parents guide their children through the process of divorce and separation, while establishing a positive, healthy relationship with their child's other parent. Discussions and activities will include: Negotiating agreements Cooperation or conflict Staying child-focused Making a commitment to care Allowing my child to love both
Indigenous Harm reduction practices and harm reduction supplies will be available to Indigenous drop-in participants. “Taking care of each other.” In collaboration with AIDS Committee Durham Region. Location: 115 Simcoe St. S., Oshawa For more information contact Audra at: (905) 723-0036, ext. 1032 OR ataillefer@durhamchc.ca.
The Senior's Book Club Pickering is for seniors living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To register, please call Louisa at: 905-718-1519
The Black Health & Wellness Clinic provides access for Durham community members who identify as African, Caribbean, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m., please see the "Event Series" above for more information The clinic will provide care to all ages - children,
Indigenous Youth Recreation Night! Indigenous youth ages 12-16 years old living in Durham Region are invited to register! Youth-led recreation activities such as: Basketball, Floor hockey, Volleyball, and much more! For more information, contact Audra: (905) 723-0036 Ext. 1032 OR ataillefer@durhamchc.ca
Keeping Your Cool is an anger management group for adults ages 18+ that runs for eight weeks. In this group participants will learn about anger and effective ways of coping with angry feelings. To register, Contact Cheryl at 905-723-0036, ext. 1223 or Stephanie at ext. 1215
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Women's Wellness Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
Children ages 2-6 and their caregivers are invited to engage in school readiness activities through new playdough creations each week. Children take home what they make! Location: Glenn St. Public School, 929 Glen St, Oshawa. To register, pleas call Jen at: 905-723-0036 ext. 1233.
The Women's Book Club is for Women living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher. Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To Register, please contact Louisa at: 905-718-1519
The Cooperative Parenting Through Separation and Divorce program will help parents guide their children through the process of divorce and separation, while establishing a positive, healthy relationship with their child's other parent. Discussions and activities will include: Negotiating agreements Cooperation or conflict Staying child-focused Making a commitment to care Allowing my child to love both
Indigenous Harm reduction practices and harm reduction supplies will be available to Indigenous drop-in participants. “Taking care of each other.” In collaboration with AIDS Committee Durham Region. Location: 115 Simcoe St. S., Oshawa For more information contact Audra at: (905) 723-0036, ext. 1032 OR ataillefer@durhamchc.ca.
The Senior's Book Club Pickering is for seniors living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To register, please call Louisa at: 905-718-1519
The Black Health & Wellness Clinic provides access for Durham community members who identify as African, Caribbean, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m., please see the "Event Series" above for more information The clinic will provide care to all ages - children,
Indigenous Youth Recreation Night! Indigenous youth ages 12-16 years old living in Durham Region are invited to register! Youth-led recreation activities such as: Basketball, Floor hockey, Volleyball, and much more! For more information, contact Audra: (905) 723-0036 Ext. 1032 OR ataillefer@durhamchc.ca
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Women's Wellness Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
The Happy Feet Diabetes Footcare Workshop is for adults with Type 2 Diabetes. This group is led by our diabetes foot care nurse will teach you all you need to know including: How to check your feet and what to pay attention to. How to identify a problem and how to prevent risks. Choosing footwear
Learn how to take control of your health. Be aware. Reduce your risks and get screened. Join us for a day of empowering activities. Location: Lakeridge Health Oshawa, 1 Hospital Court, Oshawa, ON. To Register: Click here.
MIKWENDAN: Remember. All are welcome to join the Indigenous Team at DCHC for a gathering commemorating and honouring the Missing and Murdered Indigenous Peoples across Canada. The event will be held outdoors so please dress appropriately and bring a lawn chair to sit on. For more information please contact Angela at: 904-723-0036 ext. 1222 or
Sign up free today, and receive invitations to events, the latest articles, tips, offers, and advice for living healthy!
