Learn more about the incredible activities, events, and workshops happening at DCHC!
The Women's Book Club is for Women living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher. Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To Register, please contact Louisa at: 905-718-1519
The Cooperative Parenting Through Separation and Divorce program will help parents guide their children through the process of divorce and separation, while establishing a positive, healthy relationship with their child's other parent. Discussions and activities will include: Negotiating agreements Cooperation or conflict Staying child-focused Making a commitment to care Allowing my child to love both
Indigenous Harm reduction practices and harm reduction supplies will be available to Indigenous drop-in participants. “Taking care of each other.” In collaboration with AIDS Committee Durham Region. Location: 115 Simcoe St. S., Oshawa For more information contact Audra at: (905) 723-0036, ext. 1032 OR ataillefer@durhamchc.ca.
The Senior's Book Club Pickering is for seniors living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To register, please call Louisa at: 905-718-1519
The Black Health & Wellness Clinic provides access for Durham community members who identify as African, Caribbean, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m., please see the "Event Series" above for more information The clinic will provide care to all ages - children,
Indigenous Youth Recreation Night! Indigenous youth ages 12-16 years old living in Durham Region are invited to register! Youth-led recreation activities such as: Basketball, Floor hockey, Volleyball, and much more! For more information, contact Audra: (905) 723-0036 Ext. 1032 OR ataillefer@durhamchc.ca
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Women's Wellness Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
The Happy Feet Diabetes Footcare Workshop is for adults with Type 2 Diabetes. This group is led by our diabetes foot care nurse will teach you all you need to know including: How to check your feet and what to pay attention to. How to identify a problem and how to prevent risks. Choosing footwear
Learn how to take control of your health. Be aware. Reduce your risks and get screened. Join us for a day of empowering activities. Location: Lakeridge Health Oshawa, 1 Hospital Court, Oshawa, ON. To Register: Click here.
MIKWENDAN: Remember. All are welcome to join the Indigenous Team at DCHC for a gathering commemorating and honouring the Missing and Murdered Indigenous Peoples across Canada. The event will be held outdoors so please dress appropriately and bring a lawn chair to sit on. For more information please contact Angela at: 904-723-0036 ext. 1222 or
The Women's Book Club is for Women living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher. Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To Register, please contact Louisa at: 905-718-1519
The Cooperative Parenting Through Separation and Divorce program will help parents guide their children through the process of divorce and separation, while establishing a positive, healthy relationship with their child's other parent. Discussions and activities will include: Negotiating agreements Cooperation or conflict Staying child-focused Making a commitment to care Allowing my child to love both
Indigenous Harm reduction practices and harm reduction supplies will be available to Indigenous drop-in participants. “Taking care of each other.” In collaboration with AIDS Committee Durham Region. Location: 115 Simcoe St. S., Oshawa For more information contact Audra at: (905) 723-0036, ext. 1032 OR ataillefer@durhamchc.ca.
The Senior's Book Club Pickering is for seniors living in the community. Participants will be provided with a copy of Good Half Gone by Tarryn Fisher Each participant must commit to reading 5-6 chapters per week and be ready to participate in discussions and questions. To register, please call Louisa at: 905-718-1519
The Black Health & Wellness Clinic provides access for Durham community members who identify as African, Caribbean, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m., please see the "Event Series" above for more information The clinic will provide care to all ages - children,
ODE’ MASHKIKI "Heart Medicine" The sounds of the drum is a reminder of our mother’s heartbeat that we heard while inside her womb. They are medicine, they represent peace, community, and healing. We are drawn to them, and the sound feeds our spirit. We have a responsibility to these drums. We need to feast them
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Women's Wellness Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
The Cooperative Parenting Through Separation and Divorce program will help parents guide their children through the process of divorce and separation, while establishing a positive, healthy relationship with their child's other parent. Discussions and activities will include: Negotiating agreements Cooperation or conflict Staying child-focused Making a commitment to care Allowing my child to love both
Little Gardeners is registered outdoor gardening program for children 3 to 6 years of age and their caregivers. Materials will be provided. Dress for the weather. To register, Contact Brenda at: 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca
The Black Health & Wellness Clinic provides access for Durham community members who identify as African, Caribbean, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m., please see the "Event Series" above for more information The clinic will provide care to all ages - children,
ODE’ MASHKIKI "Heart Medicine" The sounds of the drum is a reminder of our mother’s heartbeat that we heard while inside her womb. They are medicine, they represent peace, community, and healing. We are drawn to them, and the sound feeds our spirit. We have a responsibility to these drums. We need to feast them
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Women's Wellness Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Little Gardeners is registered outdoor gardening program for children 3 to 6 years of age and their caregivers. Materials will be provided. Dress for the weather. To register, Contact Brenda at: 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca
ODE’ MASHKIKI "Heart Medicine" The sounds of the drum is a reminder of our mother’s heartbeat that we heard while inside her womb. They are medicine, they represent peace, community, and healing. We are drawn to them, and the sound feeds our spirit. We have a responsibility to these drums. We need to feast them
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Women's Wellness Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
The Women's Book Club is for Women living in the community. Women in Durham Region are invited to join us for a six week book club! Participants must commit to reading 5-6 chapters a week. Participants will be provided with a copy of "I Can Be a Better You" by Tarryn Fisher To Register, please
Little Gardeners is registered outdoor gardening program for children 3 to 6 years of age and their caregivers. Materials will be provided. Dress for the weather. To register, Contact Brenda at: 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca
The Senior's Book Club Pickering is for seniors living in the community.Seniors are invited to join us for a six week book club! Participants must commit to reading 5-6 chapters a week. Participants will be provided a copy of "I can be a Better You" By Tarryn Fisher. To register, please call Louisa at: 905-718-1519
ODE’ MASHKIKI "Heart Medicine" The sounds of the drum is a reminder of our mother’s heartbeat that we heard while inside her womb. They are medicine, they represent peace, community, and healing. We are drawn to them, and the sound feeds our spirit. We have a responsibility to these drums. We need to feast them
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Wiingushk Deyweygun Traditional Drum First Nations, Inuit, and Métis Males are welcome to sit at the drum and learn songs and teachings. All other Indigenous Community members and their family are welcome to join in hearing the songs and teachings. This Odeyweygun was created under the guidance of Mishomis John Rice and named by members
Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body, which lab markers and targets to watch, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control, balancing meals and
Sign up free today, and receive invitations to events, the latest articles, tips, offers, and advice for living healthy!
