Learn more about the incredible activities, events, and workshops happening at DCHC!
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of
All are welcome to join friends and community members for Magic Mondays for traditional Indigenous arts and crafts! Gathering on the last Monday of each month, each session will feature
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Move and Groove! Join us as we explore the joy of music through interactive musical-based activities, instruments, dancing, puppets, stories and more! Starting April 22 and running for three weeks. For children up to 6 years of age and their caregiver. Location: Glen St. Public School. 929 Glen St., Oshawa. Contact Jen by calling 905-723-0036
Healing Hearts is a four week grief group that will explore the following: April 30: Defining grief and the things in our lives that bring grief as well as identifying the difference between grief and mourning. May 7: Exploring the effects of grief and the stages of the grieving process. May 14: Myths and misconceptions
Sacred Rhythms is an Indigenous shaker workshop for First Nations, Inuit, and Métis youth, or those who identify as such. Ages 10-16 years old. Registration opens Wednesday, April 2, and closes Friday, April 11. Please register as soon as possible! Don’t miss out on this cultural experience! Limited spots available! To register, or learn more, please
Tiny Tot Powwow Drum/Shakers are the perfect size for tiny tots to shake and or drum around the powwow circle, using soft leather instead of rawhide for a more subdued sound. Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in making mini powwow drum/shakers. This program will be
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Sacred Rhythms is an Indigenous shaker workshop for First Nations, Inuit, and Métis youth, or those who identify as such. Ages 10-16 years old. Registration opens Wednesday, April 2, and closes Friday, April 11. Please register as soon as possible! Don’t miss out on this cultural experience! Limited spots available! To register, or learn more, please
Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa Enter using the Early ON
DCHC is proud to be on the committee and attending Empower HER, an impactful and transformative event dedicated to Black Women's breast, cervical, and lung health! The day will include informative seminars, onsite screening, wellness activities, giveaways, and a free lunch! Location: Lakeridge Health Oshawa To register, please click here.
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
Red Dress Day honours and commemorates missing and murdered Indigenous People. We invite community members to join the Indigenous Team at DCHC at Purple Woods Conservation area for a powerful gathering honouring Missing and Murdered Indigenous People. There is limited transportation available, to register and reserve your spot, please contact Kianna at: kmartin@durhamchc.ca. Registration is
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Move and Groove! Join us as we explore the joy of music through interactive musical-based activities, instruments, dancing, puppets, stories and more! Starting April 22 and running for three weeks. For children up to 6 years of age and their caregiver. Location: Glen St. Public School. 929 Glen St., Oshawa. Contact Jen by calling 905-723-0036
Healing Hearts is a four week grief group that will explore the following: April 30: Defining grief and the things in our lives that bring grief as well as identifying the difference between grief and mourning. May 7: Exploring the effects of grief and the stages of the grieving process. May 14: Myths and misconceptions
Dancing with the Spirit is an Indigenous Dance workshop open to First Nation, Metis, and Inuit youth ages 8-14. Registration for this incredible cultural experience opens on April 14, 2025 and closes on Friday, April 25, 2025, register now to secure your spot! To Register, please contact Kianna at kmartin@durhamchc.ca
Tiny Tot Powwow Drum/Shakers are the perfect size for tiny tots to shake and or drum around the powwow circle, using soft leather instead of rawhide for a more subdued sound. Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in making mini powwow drum/shakers. This program will be
Baby Steps Ajax is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Dr. Roberta Bondar Public School, 25 Sullivan Drive, Ajax. To register, please contact
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Dancing with the Spirit is an Indigenous Dance workshop open to First Nation, Metis, and Inuit youth ages 8-14. Registration for this incredible cultural experience opens on April 14, 2025 and closes on Friday, April 25, 2025, register now to secure your spot! To Register, please contact Kianna at kmartin@durhamchc.ca
Parent coffee break is a time for parents to come and connect with other parents and enjoy hands on activities, refreshments and a healthy snack. For parents of children 0-6 years old. Childcare is available, participants must register in advance. For more information, or to register contact Kim at 289-356-1127.
Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa Enter using the Early ON
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about topics
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Money Mindset is offered in partnership with the Regional Municipality of Durham. This six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense, The SMART Consumer and Tax Time Ready When: Tuesdays and Thursdays from 9:30 am – 12:00
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Healing Hearts is a four week grief group that will explore the following: April 30: Defining grief and the things in our lives that bring grief as well as identifying the difference between grief and mourning. May 7: Exploring the effects of grief and the stages of the grieving process. May 14: Myths and misconceptions
Dancing with the Spirit is an Indigenous Dance workshop open to First Nation, Metis, and Inuit youth ages 8-14. Registration for this incredible cultural experience opens on April 14, 2025 and closes on Friday, April 25, 2025, register now to secure your spot! To Register, please contact Kianna at kmartin@durhamchc.ca
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our
Money Mindset is offered in partnership with the Regional Municipality of Durham. This six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense, The SMART Consumer and Tax Time Ready When: Tuesdays and Thursdays from 9:30 am – 12:00
Baby Steps Ajax is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Dr. Roberta Bondar Public School, 25 Sullivan Drive, Ajax. To register, please contact
Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa Enter using the Early ON
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Money Mindset is offered in partnership with the Regional Municipality of Durham. This six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense, The SMART Consumer and Tax Time Ready When: Tuesdays and Thursdays from 9:30 am – 12:00
Hoop Nation Basketball workshop is for First Nations, Inuit, and Métis youth or those who identify as such aged 10-16! This three week basketball workshop requires registration, which opens on Monday April 7! Participants are required to bring their own water bottle. To learn more or register, please contact Kianna at: kmartin@durhamchc.ca
Healing Hearts is a four week grief group that will explore the following: April 30: Defining grief and the things in our lives that bring grief as well as identifying the difference between grief and mourning. May 7: Exploring the effects of grief and the stages of the grieving process. May 14: Myths and misconceptions
Dancing with the Spirit is an Indigenous Dance workshop open to First Nation, Metis, and Inuit youth ages 8-14. Registration for this incredible cultural experience opens on April 14, 2025 and closes on Friday, April 25, 2025, register now to secure your spot! To Register, please contact Kianna at kmartin@durhamchc.ca
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our
Money Mindset is offered in partnership with the Regional Municipality of Durham. This six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense, The SMART Consumer and Tax Time Ready When: Tuesdays and Thursdays from 9:30 am – 12:00
Baby Steps Ajax is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Dr. Roberta Bondar Public School, 25 Sullivan Drive, Ajax. To register, please contact
Parent coffee break is a time for parents to come and connect with other parents and enjoy hands on activities, refreshments and a healthy snack. For parents of children 0-6 years old. Childcare is available, participants must register in advance. For more information, or to register contact Kim at 289-356-1127.
Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa Enter using the Early ON
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
All are welcome to join friends and community members for Magic Mondays for traditional Indigenous arts and crafts! Gathering on the last Monday of each month, each session will feature a different craft! Ages 12+, please register as spots are limited For more information, or to register, please contact Mary Sue at: mrobinet@durhamchc.ca or call
Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about topics
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Money Mindset is offered in partnership with the Regional Municipality of Durham. This six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense, The SMART Consumer and Tax Time Ready When: Tuesdays and Thursdays from 9:30 am – 12:00
Dancing with the Spirit is an Indigenous Dance workshop open to First Nation, Metis, and Inuit youth ages 8-14. Registration for this incredible cultural experience opens on April 14, 2025 and closes on Friday, April 25, 2025, register now to secure your spot! To Register, please contact Kianna at kmartin@durhamchc.ca
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our
Money Mindset is offered in partnership with the Regional Municipality of Durham. This six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense, The SMART Consumer and Tax Time Ready When: Tuesdays and Thursdays from 9:30 am – 12:00
Baby Steps Ajax is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Dr. Roberta Bondar Public School, 25 Sullivan Drive, Ajax. To register, please contact
Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa Enter using the Early ON
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