Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
All are welcome to join friends and community members for Magic Mondays for traditional Indigenous arts and crafts! Gathering on the last Monday of each month, each session will feature a different craft! Ages 12+, please register as spots are limited For more information, or to register, please contact Mary Sue at: mrobinet@durhamchc.ca or call
Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about topics
Money Mindset is offered in partnership with the Regional Municipality of Durham. This six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense, The SMART Consumer and Tax Time Ready When: Tuesdays and Thursdays from 9:30 am – 12:00
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Big Thunder- Traditional Men's Learning Circle is led by Pipe Carrier, Lodge Keeper and Song Keeper, Big Thunder (John Laforme). Big Thunder sits in the Turtle clan; He descends from the Ojibwe and Mohawk people of Mississauga’s of the Credit and Six Nations. Coming from a Traditional home, Big Thunder carries teachings at the core
Women's Circle with Sitting Turtle is a healing circle, centered around Connection, Ceremony, and a Sacred Fire. Please come prepared with: skirt (optional), tobacco, water vessel, journal, and an open heart-and-mind. To learn more or register, please contact James Costello at: jcostello@durhamchc.ca or 905-723-0036, Ext. 1072
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our
Money Mindset is offered in partnership with the Regional Municipality of Durham. This six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense, The SMART Consumer and Tax Time Ready When: Tuesdays and Thursdays from 9:30 am – 12:00
Women's Wellness Spring Program is for those who identify as female and are interested in meeting other women! Join us and learn new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at:
Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa Enter using the Early ON
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
Box out the Noise is a dynamic, youth focused boxing program that builds confidence, strength, and community connection. Youth will learn discipline, self-respect, and the power of resilience —all in a safe and supportive space. Registration is required For more information or to register, please contact Kianna at: kmartin@durhamchc.ca
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Indigenous Authors Book Club is an invitation to community members to all to learn about Indigenous authors and the teachings they offer through their work. Our first meeting will be the creation of our summer book reading list, books chosen on consensus of the group. To register for this event, please contact Mary Sue
Senior's Book Club is a six-week book club for seniors living in the community. Participants will be provided a copy of The Lost Bookshop by Evie Woods. The group meets once a week for group readings and discussions. Registration is required. To learn more, or register, please contact Louisa at: 905-718-1519.
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Box out the Noise is a dynamic, youth focused boxing program that builds confidence, strength, and community connection. Youth will learn discipline, self-respect, and the power of resilience —all in a safe and supportive space. Registration is required For more information or to register, please contact Kianna at: kmartin@durhamchc.ca
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our
Women's Wellness Spring Program is for those who identify as female and are interested in meeting other women! Join us and learn new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at:
Baby Steps Ajax is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Dr. Roberta Bondar Public School, 25 Sullivan Drive, Ajax. To register, please contact
Baby and Me is for infants (0-15 months old) and their caregivers. Join us as we explore the joy of music, storytelling, and how it can be used to connect with your baby. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa. To register for this event, please call Kim at: 289-356-1127
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
Traditional Healer, James Carpenter offers Traditional methods of holistic care; by addressing mental, emotional, physical and spiritual needs in a safe and confidential space. Appointments now available. To learn more or make an appointment, please contact James at: jcostello@durhamchc.ca or 905-723-0036 Ext. 1072
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
Box out the Noise is a dynamic, youth focused boxing program that builds confidence, strength, and community connection. Youth will learn discipline, self-respect, and the power of resilience —all in a safe and supportive space. Registration is required For more information or to register, please contact Kianna at: kmartin@durhamchc.ca
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
Women's Wellness Summer is for folks who identify as female and interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Bring your lawn chair and join us in July and August to chat, learn about community resources and connect with others at the beautiful Lakeview Park. To register,
Traditional Healer, James Carpenter offers Traditional methods of holistic care; by addressing mental, emotional, physical and spiritual needs in a safe and confidential space. Appointments now available. To learn more or make an appointment, please contact James at: jcostello@durhamchc.ca or 905-723-0036 Ext. 1072
Join us for a comprehensive Standard First Aid & CPR/AED Level C training course hosted by DCHC and facilitated by Coast to Coast First Aid. This in-class, one-day training will be held in The Learning Hub at DCHC’s South Oshawa site. This course is perfect for anyone looking to enhance their emergency response skills. Due to evidence
Senior's Book Club is a six-week book club for seniors living in the community. Participants will be provided a copy of The Lost Bookshop by Evie Woods. The group meets once a week for group readings and discussions. Registration is required. To learn more, or register, please contact Louisa at: 905-718-1519.
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our
Women's Wellness Spring Program is for those who identify as female and are interested in meeting other women! Join us and learn new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at:
Adult Dream Catcher Workshop is an an opportunity to join friends and community sharing time to a create traditional craft. All are welcomed! Limited capacity, please call to register. Location: Whitby Public Library, Rossland Branch. 701 Rossland Rd. E., Whitby. To Register Please contact: Cheryl Schwaas, Whitby Public Library at: (905)668-1886 OR email Mary Sue at:
Baby and Me is for infants (0-15 months old) and their caregivers. Join us as we explore the joy of music, storytelling, and how it can be used to connect with your baby. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa. To register for this event, please call Kim at: 289-356-1127
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
Box out the Noise is a dynamic, youth focused boxing program that builds confidence, strength, and community connection. Youth will learn discipline, self-respect, and the power of resilience —all in a safe and supportive space. Registration is required For more information or to register, please contact Kianna at: kmartin@durhamchc.ca
Tȟawíčutȟuŋka: "She Who Dances Proudly" is an Indigenous Dance Workshop for First Nations, Inuit, and Métis mothers & daughters, youths and adults. Registration closes Friday, June 6th. Please register ASAP. Don’t miss out on this cultural experience! Limited spots available! To learn more or register, please contact Kianna at: kmartin@durhamchc.ca
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
Children's Dream Catcher Workshop is an an opportunity to join friends and community sharing time to a create traditional craft. All are welcomed! Limited capacity, please call to register. Location: Whitby Public Library, Rossland Branch. 701 Rossland Rd. E., Whitby. To Register Please contact: Cheryl Schwaas, Whitby Public Library at: (905)668-1886 OR email Mary Sue at:
Hoop Nation Basketball workshop is for First Nations, Inuit, and Métis youth or those who identify as such aged 10-16! This three week basketball workshop requires registration, which closes on June 9! Participants are required to bring their own water bottle. To learn more or register, please contact Kianna at: kmartin@durhamchc.ca
Senior's Book Club is a six-week book club for seniors living in the community. Participants will be provided a copy of The Lost Bookshop by Evie Woods. The group meets once a week for group readings and discussions. Registration is required. To learn more, or register, please contact Louisa at: 905-718-1519.
Traditional Healer, James Carpenter offers Traditional methods of holistic care; by addressing mental, emotional, physical and spiritual needs in a safe and confidential space. Contact Indigeous Health Promoter (Jayme) to book your appointment at jcostello@durhamchc.ca or call 905-723-0036 ext-1072. Miigwej.
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our
Adult Dream Catcher Workshop is an an opportunity to join friends and community sharing time to a create traditional craft. All are welcomed! Limited capacity, please call to register. Location: Whitby Public Library, Rossland Branch. 701 Rossland Rd. E., Whitby. To Register Please contact: Cheryl Schwaas, Whitby Public Library at: (905)668-1886 OR email Mary Sue at:
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Baby and Me is for infants (0-15 months old) and their caregivers. Join us as we explore the joy of music, storytelling, and how it can be used to connect with your baby. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa. To register for this event, please call Kim at: 289-356-1127
Come feel the beat of the Big Drum in Pickering! Celebrate Indigenous Culture and embrace the Spirit of the Big Drum. Connect with community and enhance your wellbeing through music, dance, art, and community connections. All are welcome. Location: Pickering City Hall, 1 The Esplanade St. Pickering To learn more please contact James at: jcostello@durhamchc.ca
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
Box out the Noise is a dynamic, youth focused boxing program that builds confidence, strength, and community connection. Youth will learn discipline, self-respect, and the power of resilience —all in a safe and supportive space. Registration is required For more information or to register, please contact Kianna at: kmartin@durhamchc.ca
Ken’niyohontehsha Wenhni:tare Strawberry Moon - New Moon Ceremony is a time to celebrate and recognize the New Moon. This is a time of fresh beginnings and the start of the lunar cycle. The New Moon is the time to release the old, set intentions, and prepare for the new cycle. This gathering is open to
Tȟawíčutȟuŋka: "She Who Dances Proudly" is an Indigenous Dance Workshop for First Nations, Inuit, and Métis mothers & daughters, youths and adults. Registration closes Friday, June 6th. Please register ASAP. Don’t miss out on this cultural experience! Limited spots available! To learn more or register, please contact Kianna at: kmartin@durhamchc.ca
Traditional Reiki Healing is coming to DCHC! Join the Indigenous Team for this incredible healing experience led by Showna Smoke! Reiki means "Universal Life Force," it is a natural healing practice that promotes physical, mental, emotional, and spiritual balance. This traditional healing practice supports the body's natural ability to heal itself and assists in relieving
Hoop Nation Basketball workshop is for First Nations, Inuit, and Métis youth or those who identify as such aged 10-16! This three week basketball workshop requires registration, which closes on June 9! Participants are required to bring their own water bottle. To learn more or register, please contact Kianna at: kmartin@durhamchc.ca
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Box out the Noise is a dynamic, youth focused boxing program that builds confidence, strength, and community connection. Youth will learn discipline, self-respect, and the power of resilience —all in a safe and supportive space. Registration is required For more information or to register, please contact Kianna at: kmartin@durhamchc.ca
Tȟawíčutȟuŋka: "She Who Dances Proudly" is an Indigenous Dance Workshop for First Nations, Inuit, and Métis mothers & daughters, youths and adults. Registration closes Friday, June 6th. Please register ASAP. Don’t miss out on this cultural experience! Limited spots available! To learn more or register, please contact Kianna at: kmartin@durhamchc.ca
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
Box out the Noise is a dynamic, youth focused boxing program that builds confidence, strength, and community connection. Youth will learn discipline, self-respect, and the power of resilience —all in a safe and supportive space. Registration is required For more information or to register, please contact Kianna at: kmartin@durhamchc.ca
Tȟawíčutȟuŋka: "She Who Dances Proudly" is an Indigenous Dance Workshop for First Nations, Inuit, and Métis mothers & daughters, youths and adults. Registration closes Friday, June 6th. Please register ASAP. Don’t miss out on this cultural experience! Limited spots available! To learn more or register, please contact Kianna at: kmartin@durhamchc.ca
Family TRANSformations is a support and resource group for parents/caregivers of people who identify as trans, non-binary or gender expansive. Participants will have the opportunity to learn more about: gender and gender expression accessing resources helping family members navigate stereotypes and discrimination medical information about transitioning building community with other families the significance of family
Join us for Catch, Dash, Repeat - Summer Flag Football! This youth-focused flag football program that builds confidence, teamwork, and community connection. Youth will develop discipline, self-respect, and the power of resilience — all while having fun in a safe and supportive environment. Registration is required and opens Tuesday, June 3 and closes on Wednesday,
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Tȟawíčutȟuŋka: "She Who Dances Proudly" is an Indigenous Dance Workshop for First Nations, Inuit, and Métis mothers & daughters, youths and adults. Registration closes Friday, June 6th. Please register ASAP. Don’t miss out on this cultural experience! Limited spots available! To learn more or register, please contact Kianna at: kmartin@durhamchc.ca
Women's Wellness Summer is for folks who identify as female and interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Bring your lawn chair and join us in July and August to chat, learn about community resources and connect with others at the beautiful Lakeview Park. To register,
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines