Getting Along and Keeping your Cool: Anger Regulation Group is an eight-week skills-based program for adults ages 18+ teaching anger regulation techniques and building self-awareness. In this group participants will
Free
The Learning Hub
Where Knowledge Meets Community
The Learning Hub
The Learning Hub at DCHC aims to offer courses that mobilize knowledge, teach new skills, develop oneself both personally and professionally, and share experiences that shape our minds and bodies through health, wellness, and vocational courses. We encourage our community members to take a proactive, preventative approach to their health and wellness and learn tips and techniques to help them stay physically and mentally well.
These courses are offered and available for our Durham community members, community partners, and health professionals. We offer resources and a range of interactive courses led by community partners and professionals to promote and encourage healthy choices & behaviour. Additionally, we also offer vocational education that enables our community members to be gainfully employed or meet their physiological, safety, belonging, esteem, and self-actualization needs.
We offer courses through the following delivery methods:
- Our onsite Learning Hubs at our Oshawa and Pickering locations
- Online (Coming soon!)
- At your company’s site (contact us!)
Learning Hub Collaborations
Have a skill, idea, or area of expertise you’d like to share with our community?
We’re always excited to hear ideas from partners and community members who want to contribute to the Learning Hub! If you’re interested in facilitating a session, please fill out this form and we will reach out to continue the conversation.
For more information on The Learning Hub, please email us at: learninghub@durhamchc.ca
Take a look at our upcoming Learning Hub events at the calendar below!
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Events
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Getting Along and Keeping your Cool: Anger Regulation Group is an eight-week skills-based program for adults ages 18+ teaching anger regulation techniques and building self-awareness. In this group participants will
Free
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Getting Along and Keeping your Cool: Anger Regulation Group is an eight-week skills-based program for adults ages 18+ teaching anger regulation techniques and building self-awareness. In this group participants will
Free
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1 event,
Getting Along and Keeping your Cool: Anger Regulation Group is an eight-week skills-based program for adults ages 18+ teaching anger regulation techniques and building self-awareness. In this group participants will
Free
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0 events,
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