Summer Chair Yoga features three sessions of beginner-friendly chair yoga! Have fun while breathing, stretching, strengthening, and relaxing! No equipment required! To learn more, or register, please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body, which lab markers and targets to watch, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control, balancing meals and
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body, which lab markers and targets to watch, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control, balancing meals and
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Become a certified babysitter! Are you between 12 and 14 years of age, wanting to get into babysitting? Register for the FREE Babysitting training program! Participants must attend all three days of the program to receive their certificates. Space is limited, register early! To register, contact Louisa at: 905-718-1519
Become a certified babysitter! Are you between 12 and 14 years of age, wanting to get into babysitting? Register for the FREE Babysitting training program! Participants must attend all three days of the program to receive their certificates. Space is limited, register early! To register, contact Louisa at: 905-718-1519
Become a certified babysitter! Are you between 12 and 14 years of age, wanting to get into babysitting? Register for the FREE Babysitting training program! Participants must attend all three days of the program to receive their certificates. Space is limited, register early! To register, contact Louisa at: 905-718-1519
Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body, which lab markers and targets to watch, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control, balancing meals and
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body, which lab markers and targets to watch, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control, balancing meals and
2SLGBTQI Youth in Grade 9 to 12 are invited to join our Colours Program running once a month. The program will be in-person at our Pickering location and will feature interactive activities! Food and snacks are available. Registration is required. To register, contact Alyssa at (905) 723-0036 ext. 3204
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