Senior's Book Club is a six-week book club for seniors living in the community. Participants will be provided a copy of The Lost Bookshop by Evie Woods. The group meets once a week for group readings and discussions. Registration is required. To learn more, or register, please contact Louisa at: 905-718-1519.
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Senior's Book Club is a six-week book club for seniors living in the community. Participants will be provided a copy of The Lost Bookshop by Evie Woods. The group meets once a week for group readings and discussions. Registration is required. To learn more, or register, please contact Louisa at: 905-718-1519.
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about topics
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Senior's Book Club is a six-week book club for seniors living in the community. Participants will be provided a copy of The Lost Bookshop by Evie Woods. The group meets once a week for group readings and discussions. Registration is required. To learn more, or register, please contact Louisa at: 905-718-1519.
Healing Hearts is a four week grief group that will explore the following: April 30: Defining grief and the things in our lives that bring grief as well as identifying the difference between grief and mourning. May 7: Exploring the effects of grief and the stages of the grieving process. May 14: Myths and misconceptions
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
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