Featured Group Therapy for 2SLGBTQI folx
Free
This two-part group therapy workshop is being offered to DCHC’s 2SLGBTQI community.
Trevor Birrell, a Registered Psychotherapist from Birrell Therapy, will be joining us to facilitate these sessions.
These sessions will lead participants through various forms of art therapy and creative expression to build therapeutic skills such as:
– Mindfulness,
– Emotion Regulation,
– Interpersonal Effectiveness, and
-Distress Tolerance
To learn more or register, please reach out to the learninghub@durhamchc.ca
