Learn more about the incredible activities, events, and workshops happening at DCHC!
All are welcome to join friends and community members for Magic Mondays for traditional Indigenous arts and crafts! Gathering on the last Monday of each month, each session will feature a different craft! Ages 12+, please register as spots are limited For more information, or to register, please contact Mary Sue at: mrobinet@durhamchc.ca or call
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Durham Community Health Centre and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering online Peer Supporter Training to the community. GraceWins Peer Supporter Training The GraceWins Mental Health Peer Supporter Training is based on Peer2Peer, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training is conducted
Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body, which lab markers and targets to watch, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control, balancing meals and
DCHC is proud to partner with Durham College to offer a free conversational English course! Build confidence in using English across a range of contexts, including daily activities, workplace communication, and social interactions! To register, email: academicupgrading@durhamcollege.ca or call 905-721-3131! Classes begin soon!
Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre, the Central East Regional Indigenous Cancer Program, and Ontario Tech. To register, or to learn more please contact James C at: jcostello@durhamchc.ca
Traditional Healer, James Carpenter offers Traditional methods of holistic care, by addressing mental, emotional, physical and spiritual needs, clients can explore challenges in a safe and confidential space. Limited spots available, please register as soon as possible. To register, or to learn more, please contact James C. at: jcostello@durhamchc.ca
Durham Community Health Centre and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to the community. GraceWins Peer Supporter Training The GraceWins Mental Health Peer Supporter Training is based on Peer2Peer, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training is conducted in
Traditional Healer, James Carpenter offers Traditional methods of holistic care, by addressing mental, emotional, physical and spiritual needs, clients can explore challenges in a safe and confidential space. Limited spots available, please register as soon as possible. To register, or to learn more, please contact James C. at: jcostello@durhamchc.ca
Women's Wellness Winter Program is for those who identify as female and are interested in meeting other women! Join us and learn new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at:
Winter Chair Yoga is six sessions of beginner-friendly chair yoga. Have fun while breathing, stretching, strengthening, and relaxing. No equipment required! To register, or for more information, please contact Amy at: anagel@durhamchc.ca or 905-420-0333 Ext. 2239
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
DCHC is proud to partner with Durham College to offer a free conversational English course! Build confidence in using English across a range of contexts, including daily activities, workplace communication, and social interactions! To register, email: academicupgrading@durhamcollege.ca or call 905-721-3131! Classes begin soon!
This month's guest speaker for the Land Back Speaker Series is Kelly Lavallee, Kelly is a knowledge keeper, ceremonialist, pipe carrier, and Okitchidaa Kwe. Join the Indigenous Team at DCHC for an evening of discussion on ways to change colonial structures and institutions, break down barriers that support systems of oppression, and bring forth Indigenous
Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about topics
Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre, the Central East Regional Indigenous Cancer Program, and Ontario Tech. To register, or to learn more please contact James C at: jcostello@durhamchc.ca
Durham Community Health Centre and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to the community. GraceWins Peer Supporter Training The GraceWins Mental Health Peer Supporter Training is based on Peer2Peer, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training is conducted in
This psycho-education group is for adults who recognize they often judge and criticize themselves. You will learn skills of mindfulness meditation and self-compassion in order to be kinder and more understanding of yourself. Research on self-compassion has shown that it boosts happiness and improves relationships while reducing anxiety, depression and shame. No previous experience in
Women's Wellness Winter Program is for those who identify as female and are interested in meeting other women! Join us and learn new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at:
Winter Chair Yoga is six sessions of beginner-friendly chair yoga. Have fun while breathing, stretching, strengthening, and relaxing. No equipment required! To register, or for more information, please contact Amy at: anagel@durhamchc.ca or 905-420-0333 Ext. 2239
DCHC is hosting a Massage Clinic in partnership with Durham College! All clients are welcome! Appointments must be made ahead of time. To make an appointment, please contact Meagan at mklavet@durhamchc.ca Please note: No clinic on Feb. 28
Parent coffee break is a time for parents to come and connect with other parents and enjoy hands on activities, refreshments and a healthy snack. For parents of children 0-6 years old. Childcare is available, participants must register in advance. For more information, or to register contact Kim at 289-356-1127.
DCHC is proud to partner with Durham College to offer a free conversational English course! Build confidence in using English across a range of contexts, including daily activities, workplace communication, and social interactions! To register, email: academicupgrading@durhamcollege.ca or call 905-721-3131! Classes begin soon!
Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre, the Central East Regional Indigenous Cancer Program, and Ontario Tech. To register, or to learn more please contact James C at: jcostello@durhamchc.ca
Durham Community Health Centre and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to the community. GraceWins Peer Supporter Training The GraceWins Mental Health Peer Supporter Training is based on Peer2Peer, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training is conducted in
This psycho-education group is for adults who recognize they often judge and criticize themselves. You will learn skills of mindfulness meditation and self-compassion in order to be kinder and more understanding of yourself. Research on self-compassion has shown that it boosts happiness and improves relationships while reducing anxiety, depression and shame. No previous experience in
Women's Wellness Winter Program is for those who identify as female and are interested in meeting other women! Join us and learn new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at:
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
DCHC is hosting a Massage Clinic in partnership with Durham College! All clients are welcome! Appointments must be made ahead of time. To make an appointment, please contact Meagan at mklavet@durhamchc.ca Please note: No clinic on Feb. 28
Join us in Clarington and feel the Heartbeat of the Big Drum. Connect with the richness of Indigenous culture through dance, art, and community connections. All are welcome. Drop-In event, no registration needed! Location: Garnett B. Rickard Recreation Complex 2440 Highway 2, Bowmanville. *Vendors, Dancers and Drums: Please reach out to book your spot
Women's Book Club is a six week book club for women in the Durham Region. Participants will be provided with a copy of "The Lost Bookshop" by Evie Woods. The book club meets every Monday for group readings and discussions. Registration is required. To register, please contact Louisa at: 905-718-1519. Please note, there will be
All are welcome to join friends and community members for Magic Mondays for traditional Indigenous arts and crafts! Gathering on the last Monday of each month, each session will feature a different craft! Ages 12+, please register as spots are limited For more information, or to register, please contact Mary Sue at: mrobinet@durhamchc.ca or call
DCHC is proud to partner with Durham College to offer a free conversational English course! Build confidence in using English across a range of contexts, including daily activities, workplace communication, and social interactions! To register, email: academicupgrading@durhamcollege.ca or call 905-721-3131! Classes begin soon!
Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre, the Central East Regional Indigenous Cancer Program, and Ontario Tech. To register, or to learn more please contact James C at: jcostello@durhamchc.ca
Durham Community Health Centre and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to the community. GraceWins Peer Supporter Training The GraceWins Mental Health Peer Supporter Training is based on Peer2Peer, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training is conducted in
This psycho-education group is for adults who recognize they often judge and criticize themselves. You will learn skills of mindfulness meditation and self-compassion in order to be kinder and more understanding of yourself. Research on self-compassion has shown that it boosts happiness and improves relationships while reducing anxiety, depression and shame. No previous experience in
Women's Wellness Winter Program is for those who identify as female and are interested in meeting other women! Join us and learn new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at:
Winter Chair Yoga is six sessions of beginner-friendly chair yoga. Have fun while breathing, stretching, strengthening, and relaxing. No equipment required! To register, or for more information, please contact Amy at: anagel@durhamchc.ca or 905-420-0333 Ext. 2239
DCHC is hosting a Massage Clinic in partnership with Durham College! All clients are welcome! Appointments must be made ahead of time. To make an appointment, please contact Meagan at mklavet@durhamchc.ca Please note: No clinic on Feb. 28
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