Learn more about the incredible activities, events, and workshops happening at DCHC!
All are welcome to join friends and community members for Magic Mondays for traditional Indigenous arts and crafts! Gathering on the last Monday of each month, each session will feature a different craft! Ages 12+, please register as spots are limited For more information, or to register, please contact Mary Sue at: mrobinet@durhamchc.ca or call
Land Back Speaker Series features dinner, a documentary, and discussion. Decolonizing Through Storytelling Using stories to strengthen identity and connection to the land. Our ancestors and histories are kept alive through the stories we remember. Sharing knowledge of cultural concepts is a tool for survival for Indigenous Peoples. Learning our language, stories, songs, and dances
Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre, the Central East Regional Indigenous Cancer Program, and Ontario Tech. To register, or to learn more please contact James C at: jcostello@durhamchc.ca
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
The Senior's Book Club in Pickering is a six week book club for senior's living in the community! Participants will be provided with a copy of "Apples Never Fall" by Liane Moriarty. Each participant must commit to reading 1-3 chapters per week and be ready to participate in discussions and questions. To register, please call
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
DCHC is hosting a Massage Clinic in partnership with Durham College! All clients are welcome! Appointments must be made ahead of time. To make an appointment, please contact Meagan at mklavet@durhamchc.ca Please note: No clinic on Feb. 28
Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Mental Health Matters is offered in partnership with the Regional Municipality of Durham. In this workshop we look at mental health as a state of well-being which greatly affects the quality of our day to day lives and our ability to be productive and maintain healthy relationships. This safe and engaging session provides a forum
Big Thunder- Traditional Men's Learning Circle is led by Pipe Carrier, Lodge Keeper and Song Keeper, Big Thunder (John Laforme). Big Thunder sits in the Turtle clan; He descends from the Ojibwe and Mohawk people of Mississauga’s of the Credit and Six Nations. Coming from a Traditional home, Big Thunder carries teachings at the core
Tiny Tot Powwow Drum/Shakers are the perfect size for tiny tots to shake and or drum around the powwow circle, using soft leather instead of rawhide for a more subdued sound. Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in making mini powwow drum/shakers. This program will be
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
DCHC is hosting a Massage Clinic in partnership with Durham College! All clients are welcome! Appointments must be made ahead of time. To make an appointment, please contact Meagan at mklavet@durhamchc.ca Please note: No clinic on Feb. 28
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr A Canadian Citizen, Permanent Resident or Refugee Claimant residing in Ontario Able to speak and understand English Not attending a post-secondary program What’s involved? Hands-on
Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about topics
Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr A Canadian Citizen, Permanent Resident or Refugee Claimant residing in Ontario Able to speak and understand English Not attending a post-secondary program What’s involved? Hands-on
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr A Canadian Citizen, Permanent Resident or Refugee Claimant residing in Ontario Able to speak and understand English Not attending a post-secondary program What’s involved? Hands-on
Big Thunder- Traditional Men's Learning Circle is led by Pipe Carrier, Lodge Keeper and Song Keeper, Big Thunder (John Laforme). Big Thunder sits in the Turtle clan; He descends from the Ojibwe and Mohawk people of Mississauga’s of the Credit and Six Nations. Coming from a Traditional home, Big Thunder carries teachings at the core
Tiny Tot Powwow Drum/Shakers are the perfect size for tiny tots to shake and or drum around the powwow circle, using soft leather instead of rawhide for a more subdued sound. Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in making mini powwow drum/shakers. This program will be
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr A Canadian Citizen, Permanent Resident or Refugee Claimant residing in Ontario Able to speak and understand English Not attending a post-secondary program What’s involved? Hands-on
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Traditional Healing with Grandmother Isabelle Meawasige is open to all women to sit with traditional tribal Grandmother Isabelle Meawasige who will lead the women of Durham Region in a sharing of traditional knowledge relating to the roles and responsibilities of women in relation to family, community and our Mother Earth. To learn more or register
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr A Canadian Citizen, Permanent Resident or Refugee Claimant residing in Ontario Able to speak and understand English Not attending a post-secondary program What’s involved? Hands-on
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr A Canadian Citizen, Permanent Resident or Refugee Claimant residing in Ontario Able to speak and understand English Not attending a post-secondary program What’s involved? Hands-on
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Move and Groove! Join us as we explore the joy of music through interactive musical-based activities, instruments, dancing, puppets, stories and more! Starting April 22 and running for three weeks. For children up to 6 years of age and their caregiver. Location: Glen St. Public School. 929 Glen St., Oshawa. Contact Jen by calling 905-723-0036
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr A Canadian Citizen, Permanent Resident or Refugee Claimant residing in Ontario Able to speak and understand English Not attending a post-secondary program What’s involved? Hands-on
Tiny Tot Powwow Drum/Shakers are the perfect size for tiny tots to shake and or drum around the powwow circle, using soft leather instead of rawhide for a more subdued sound. Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in making mini powwow drum/shakers. This program will be
Traditional teachings tell us that Thunder Beings are often associated with thunder, lightning, and transformation. They carry teachings about balance, strength, and connection to nature. Come sit with Grey Cloud: James Carpenter and discover the power of these life-giving spirits. Registration is required. To register, or learn more, please contact James C at: jcostello@durhamchc.ca or
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr A Canadian Citizen, Permanent Resident or Refugee Claimant residing in Ontario Able to speak and understand English Not attending a post-secondary program What’s involved? Hands-on
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Parent coffee break is a time for parents to come and connect with other parents and enjoy hands on activities, refreshments and a healthy snack. For parents of children 0-6 years old. Childcare is available, participants must register in advance. For more information, or to register contact Kim at 289-356-1127.
Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa Enter using the Early ON
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr A Canadian Citizen, Permanent Resident or Refugee Claimant residing in Ontario Able to speak and understand English Not attending a post-secondary program What’s involved? Hands-on
Big Drum Social is back! Join the Indigenous Team at DCHC in Oshawa and feel the Heartbeat of the Big Drum. Connect with the richness of Indigenous culture through dance, art, and community connections. All are welcome. Location: Children's Arena, 155 Arena St., Oshawa *Vendors: Please reach out to book your table* To learn more,
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
Employment in Durham Region Workshop is offered in partnership with Durham College. This course is for you if are: A job seeker with a valid Social Insurance Number (SIN) >19yr A Canadian Citizen, Permanent Resident or Refugee Claimant residing in Ontario Able to speak and understand English Not attending a post-secondary program What’s involved? Hands-on
All are welcome to join friends and community members for Magic Mondays for traditional Indigenous arts and crafts! Gathering on the last Monday of each month, each session will feature a different craft! Ages 12+, please register as spots are limited For more information, or to register, please contact Mary Sue at: mrobinet@durhamchc.ca or call
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Move and Groove! Join us as we explore the joy of music through interactive musical-based activities, instruments, dancing, puppets, stories and more! Starting April 22 and running for three weeks. For children up to 6 years of age and their caregiver. Location: Glen St. Public School. 929 Glen St., Oshawa. Contact Jen by calling 905-723-0036
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Healing Hearts is a four week grief group that will explore the following: April 30: Defining grief and the things in our lives that bring grief as well as identifying the difference between grief and mourning. May 7: Exploring the effects of grief and the stages of the grieving process. May 14: Myths and misconceptions
Sacred Rhythms is an Indigenous shaker workshop for First Nations, Inuit, and Métis youth, or those who identify as such. Ages 10-16 years old. Registration opens Wednesday, April 2, and closes Friday, April 11. Please register as soon as possible! Don’t miss out on this cultural experience! Limited spots available! To register, or learn more, please
Indigenous Health and Wellness Night a special is event filled with a feast, fun games, sacred teachings, and great company. Whether you're new or a regular, there's something for everyone! Come, share a meal, make connections, and be part of something bigger. Please Note: Registration is Required for this event, to learn more or register,
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Sacred Rhythms is an Indigenous shaker workshop for First Nations, Inuit, and Métis youth, or those who identify as such. Ages 10-16 years old. Registration opens Wednesday, April 2, and closes Friday, April 11. Please register as soon as possible! Don’t miss out on this cultural experience! Limited spots available! To register, or learn more, please
Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa Enter using the Early ON
DCHC is proud to be on the committee and attending Empower HER, an impactful and transformative event dedicated to Black Women's breast, cervical, and lung health! The day will include informative seminars, onsite screening, wellness activities, giveaways, and a free lunch! Location: Lakeridge Health Oshawa To register, please click here.
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