Learn more about the incredible activities, events, and workshops happening at DCHC!
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
All are welcome to join friends and community members for Magic Mondays for traditional Indigenous arts and crafts! Gathering on the last Monday of each month, each session will feature a different craft! Ages 12+, please register as spots are limited For more information, or to register, please contact Mary Sue at: mrobinet@durhamchc.ca or call
Gender Affirming Chats is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about topics
Money Mindset is offered in partnership with the Regional Municipality of Durham. This six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense, The SMART Consumer and Tax Time Ready When: Tuesdays and Thursdays from 9:30 am – 12:00
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Dancing with the Spirit is an Indigenous Dance workshop open to First Nation, Metis, and Inuit youth ages 8-14. Registration for this incredible cultural experience opens on April 14, 2025 and closes on Friday, April 25, 2025, register now to secure your spot! To Register, please contact Kianna at kmartin@durhamchc.ca
Indigenous Health and Wellness Night a special is event filled with a feast, fun games, sacred teachings, and great company. Whether you're new or a regular, there's something for everyone! Come, share a meal, make connections, and be part of something bigger. Please Note: Registration is Required for this event, to learn more or register,
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will
Money Mindset is offered in partnership with the Regional Municipality of Durham. This six-session series focuses on how to take stress away from your money mindset. The workshop series incorporates 3 different single sessions workshop: Budgeting Dollars and $ense, The SMART Consumer and Tax Time Ready When: Tuesdays and Thursdays from 9:30 am – 12:00
Baby Steps Ajax is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant
Baby steps is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant massage, yoga, and nutrition. A light healthy snack will be provided. Location: Queen Elizabeth Public School, 1205 Simcoe St. N., Oshawa Enter using the Early ON
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Indigenous Authors Book Club is an invitation to community members to all to learn about Indigenous authors and the teachings they offer through their work. Our first meeting will be the creation of our summer book reading list, books chosen on consensus of the group. To register for this event, please contact Mary Sue
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will
Baby Steps Ajax is a 5-week registered support program for parents and their babies 0-10 months (non-walking). The 5-week series consists of topics related to self-care, postpartum depression, sleep, infant
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Indigenous Authors Book Club is an invitation to community members to all to learn about Indigenous authors and the teachings they offer through their work. Our first meeting will be the creation of our summer book reading list, books chosen on consensus of the group. To register for this event, please contact Mary Sue
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
Living Life to the Full is an eight- week course that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
Late Spring Chair Yoga is six week yoga program for beginners! Have fun while breathing, stretching, strengthening, and relaxing! No equipment needed! To Register, please contact Amy N at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Indigenous Authors Book Club is an invitation to community members to all to learn about Indigenous authors and the teachings they offer through their work. Our first meeting will be the creation of our summer book reading list, books chosen on consensus of the group. To register for this event, please contact Mary Sue
Get in on the ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for adults experiencing depression, anxiety and other difficulties. Together we will
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Join us at the 2SLGBTQI Colours program for Youth in Grade 9 to 12! This recreational program aims to bring together like-minded teens, meet new people, get community resources & info + talk about issues that matter to you, all while participating in creative arts, crafts or interactive activities. Snacks will be provided. Registration is
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Indigenous Authors Book Club is an invitation to community members to all to learn about Indigenous authors and the teachings they offer through their work. Our first meeting will be the creation of our summer book reading list, books chosen on consensus of the group. To register for this event, please contact Mary Sue
Indigenous Health and Wellness Night a special is event filled with a feast, fun games, sacred teachings, and great company. Whether you're new or a regular, there's something for everyone! Come, share a meal, make connections, and be part of something bigger. Please Note: Registration is Required for this event, to learn more or register,
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
All are welcome to join friends and community members for Magic Mondays for traditional Indigenous arts and crafts! Gathering on the last Monday of each month, each session will feature a different craft! Ages 12+, please register as spots are limited For more information, or to register, please contact Mary Sue at: mrobinet@durhamchc.ca or call
The Diabetes Walking Group offers space and time for people living with prediabetes and Type 2 Diabetes to be active while being in community with those who can offer real advice, share knowledge, and offer support and guidance. PARTICIPANTS MUST: Be an adult 18+ Be diagnosed with prediabetes or Type 2 Diabetes Be registered with
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Wellness Walks are a great way to welcome the Spring weather! All are invited to connect with community and our Mother Earth. Families friendly, pets welcomed. *All pets must be under the direct supervision of their family* We will take guided walks through the trails and parks of Durham, while learning of local traditional medicines
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