Learn more about the incredible activities, events, and workshops happening at DCHC!
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. Each participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. To register, please call Louisa at: 905-718-1519
This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. Each participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. To register, please call Louisa at: 905-718-1519
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
This psycho-education group is for adults who recognize they often judge and criticize themselves. You will learn skills of mindfulness meditation and self-compassion in order to be kinder and more understanding of yourself. Research on self-compassion has shown that it boosts happiness and improves relationships while reducing anxiety, depression and shame. No previous experience in
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. Each participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. To register, please call Louisa at: 905-718-1519
This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. Each participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. To register, please call Louisa at: 905-718-1519
Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. Date: Wednesdays January 17 – February 21 Time: 4:00pm-5:30pm Location: Virtual (Microsoft Teams) To Register Call: Melanie S. at 905-420-0333 x1008
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
This psycho-education group is for adults who recognize they often judge and criticize themselves. You will learn skills of mindfulness meditation and self-compassion in order to be kinder and more understanding of yourself. Research on self-compassion has shown that it boosts happiness and improves relationships while reducing anxiety, depression and shame. No previous experience in
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Let’s review and start afresh! This workshop will help you polish your diabetes management skills and offer intermediate education for improved control. Learn about how diabetes happens in your body, which lab markers and targets to watch, and the ABCs of diabetes self-management. Also learn about nutrition interventions such as portion control, balancing meals and
Come and cook with us! We will learn how to cook quick and healthy snacks and meals. We will also eat as a group and discuss the importance of our food choices. To register, contact Shantel at (905) 723-0036 ext. 1241 or email at sfreeburn@durhamchc.ca
2SLGBTQI Youth in Grade 9 to 12 are invited to join our Colours Program running once a month. The program will be in-person at our Pickering location and will feature interactive activities! Food and snacks are available. Registration is required. To register, contact Alyssa at (905) 723-0036 ext. 3204
This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. Each participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. To register, please call Louisa at: 905-718-1519
This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. Each participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. To register, please call Louisa at: 905-718-1519
The Black Health & Wellness Clinic provides access for Durham community members who identify as African, Caribbean, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m., please see the "Event Series" above for more information The clinic will provide care to all ages - children,
Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. Date: Wednesdays January 17 – February 21 Time: 4:00pm-5:30pm Location: Virtual (Microsoft Teams) To Register Call: Melanie S. at 905-420-0333 x1008
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
This psycho-education group is for adults who recognize they often judge and criticize themselves. You will learn skills of mindfulness meditation and self-compassion in order to be kinder and more understanding of yourself. Research on self-compassion has shown that it boosts happiness and improves relationships while reducing anxiety, depression and shame. No previous experience in
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Indigenous women and those who identify with feminine energy are invited to attend a Full Moon/Berry Moon Ceremony. Berry Moon is a time for fertility, growth, family, and change. During this moon, we act with kindness that reflects the appreciation we have for one another, acknowledging our interconnectedness with each other and all of Creation.
Come and cook with us! We will learn how to cook quick and healthy snacks and meals. We will also eat as a group and discuss the importance of our food choices. To register, contact Shantel at (905) 723-0036 ext. 1241 or email at sfreeburn@durhamchc.ca
PEACE, COMMUNITY, AND HEALING ARE ALL WELCOME! Let your spirit connect with the heartbeat of the Big Drum. - Children's activities - Shop Indigenous vendors - Spot dances, prizes, and food To register, contact: Angela (905) 723-0036 ext. 1222 - aduckworth@durhamchc.ca
This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. Each participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. To register, please call Louisa at: 905-718-1519
This six-week book club is for women living in the community. Participants will be provided with a copy of Women Talking by Miriam Toews. Each participant must commit to reading 5-6 chapters per week and be ready to participate in group discussions. To register, please call Louisa at: 905-718-1519
The Black Health & Wellness Clinic provides access for Durham community members who identify as African, Caribbean, or Black (ACB) to receive primary care support and culturally affirming care every Tuesday from 4:00 to 7:00 p.m., please see the "Event Series" above for more information The clinic will provide care to all ages - children,
Calm Kids is six week support group for parents and their children aged 10-12 years old. Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. Date: Wednesdays January 17 – February
First Nation, Inuit, Métis Peoples, and their family are welcome to join us as we share food, Indigenous knowledge, culture, and experiences. Programs for all ages, 0-6, 7-12, 13-17, and 18+. Strengthening community though building relationships and shared knowledge. For more info, contact Angela (905)723-0036 X1222 aduckworth@durhamchc.ca
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
A three-week Indigenous Youth Leadership Program for Indigenous youth living in Durham Region Ages 12-14 years old. Communication skills. How to be a leader. Life skills. Confidence Building. Receive a certificate upon completion. Date: February 1, 8, and 15 Time: 5:00pm-7:00pm Location: Oshawa To register, contact Audra at: ataillefer@durhamchc.ca or (905) 732-0036 x 1032
Wiingushk Deyweygun Traditional Drum First Nations, Inuit, and Métis Males are welcome to sit at the drum and learn songs and teachings. All other Indigenous Community members and their family are welcome to join in hearing the songs and teachings. This Odeyweygun was created under the guidance of Mishomis John Rice and named by members
Come and cook with us! We will learn how to cook quick and healthy snacks and meals. We will also eat as a group and discuss the importance of our food choices. To register, contact Shantel at (905) 723-0036 ext. 1241 or email at sfreeburn@durhamchc.ca
Cultural Healing and Wellness of Empowering the Heart, Mind, Body, and Spirit. Past, Present and Future. All Are Welcome! Date: Saturday, February 3, 2024 Time: 9:30am-4:30pm Location: Oshawa For more info, contact Angela at (905)723-0036 X 1222 or aduckworth@durhamchc.ca
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