Activities & Events Calendar
Learn more about the incredible activities, events, and workshops happening at DCHC!
Upcoming Events
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Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
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National Day For Truth and Reconciliation
National Day For Truth and Reconciliation
Join us for National Day Truth and Reconciliation as we gather to honour Indigenous history culture. Enjoy light refreshments dinner by the fire while reflect connect. Please wear an orange shirt show your support. Let’s come together in solidarity remembrance on this important day. Contact James at jcostello@durhamchc.ca for more information!
Free
Women’s Book Club
Women’s Book Club
The Women's Book Club is for Women living in the community. Women in Durham Region are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. To Register, please contact
Free
Gender Affirming Chats Fall
Gender Affirming Chats Fall
Gender Affirming Chats Fall is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about
Free
4 events,
Little Artists Fall
Little Artists Fall
Little Artists Fall is for children 3 to 6 years of age and their caregivers. Children will make and take home fall crafts each week during this 4-week program. For more information, or to register, please contact Brenda at 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca
Free
Senior’s Book Club
Senior’s Book Club
The Senior's Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. The book club will not run on
Peer Supporter Training
Peer Supporter Training
Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. GraceWins Peer Supporter Training The GraceWins Mental Health Peer Supporter Training is based on Peer2Peer, a widely respected European Commission-funded vocational
Free
3 events,
Indigenous Women’s Healing Circle
Indigenous Women’s Healing Circle
The Indigenous Women's Healing Circle is to help women along in their healing journeys. This allows participants to become aware of what is happening mentally, physically, and spiritually once affected by trauma and when in a triggered state. Confidentiality is important in creating a safe space for emotional expression. What is shared in our group
Free
-
2-Spirit Indigenous Sharing Circle
2-Spirit Indigenous Sharing Circle
Join the Indigenous Team at DCHC for a 2-Spirit Indigenous Sharing Circle, a safe space of connection and support for First Nations, Métis, and Inuit individuals. Registration is required to ensure a respectful environment. Don’t miss out—secure your spot by September 27th. Please contact Mary Sue at mrobinet@durhamchc.ca for more information.
Free
Indigenous Health and Wellness Night
Indigenous Health and Wellness Night
Join the Indigenous Team at DCHC for Indigenous Health & Wellness Night this October. First Nations, Métis, and Inuit individuals and their immediate family, including spouses, are warmly invited. Enjoy a delicious dinner as we focus on health and wellness. Registration is required. To learn more or register, please contact James at: jcostello@durhamchc.ca
Free
6 events,
Women’s Wellness Fall Program
Women’s Wellness Fall Program
Women's Wellness Fall Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
Free
Get in on the ACT
Get in on the ACT
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Free
Fall Chair Yoga Series
Fall Chair Yoga Series
The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. Join us and have fun while breathing, stretching, strengthening and relaxing. No equipment required! To register, or for more information please contact Amy at:Â anagel@durhamchc.ca or 905-420-0333 ext. 2239
Free
1 event,
Nobody’s Perfect Parent Support Group
Nobody’s Perfect Parent Support Group
Interested in a parent support group? Parenting is not easy and #DCHC can help with 'Nobody's Perfect', a parent support group where caregivers of children 0-6 years old can Talk about real life parenting experiences, share questions, ideas, and concerns about being a parent and more! To register, or learn more please contact Kim at
Free
0 events,
0 events,
0 events,
3 events,
Little Artists Fall
Little Artists Fall
Little Artists Fall is for children 3 to 6 years of age and their caregivers. Children will make and take home fall crafts each week during this 4-week program. For more information, or to register, please contact Brenda at 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca
Free
Peer Supporter Training
Peer Supporter Training
Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. GraceWins Peer Supporter Training The GraceWins Mental Health Peer Supporter Training is based on Peer2Peer, a widely respected European Commission-funded vocational
Free
Family TRANSformations
Family TRANSformations
A support and resource group for parents/caregivers of people who identify as trans, non-binary, or gender-expansive. Participants will have the opportunity to learn more about: • gender and gender expression • accessing resources • helping family members navigate stereotypes and discrimination • medical information about transitioning • building community with other families • the significance
Free
1 event,
Indigenous Health and Wellness Night
Indigenous Health and Wellness Night
Join the Indigenous Team at DCHC for Indigenous Health & Wellness Night this October. First Nations, Métis, and Inuit individuals and their immediate family, including spouses, are warmly invited. Enjoy a delicious dinner as we focus on health and wellness. Registration is required. To learn more or register, please contact James at: jcostello@durhamchc.ca
Free
5 events,
Get in on the ACT
Get in on the ACT
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Free
Fall Chair Yoga Series
Fall Chair Yoga Series
The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. Join us and have fun while breathing, stretching, strengthening and relaxing. No equipment required! To register, or for more information please contact Amy at:Â anagel@durhamchc.ca or 905-420-0333 ext. 2239
Free
Fall Park Pals
Fall Park Pals
Fall Park Pals is for Children 1-6 years old and their caregivers! Join us for creative activities, games, songs, stories and a healthy snack! Location: Lakeview Park, Oshawa To learn more, or register, please contact Jen at: 905-723-0036 Ext. 1233 or jbraithwaite@durhamchc.ca
Free
1 event,
Nobody’s Perfect Parent Support Group
Nobody’s Perfect Parent Support Group
Interested in a parent support group? Parenting is not easy and #DCHC can help with 'Nobody's Perfect', a parent support group where caregivers of children 0-6 years old can Talk about real life parenting experiences, share questions, ideas, and concerns about being a parent and more! To register, or learn more please contact Kim at
Free
0 events,
0 events,
0 events,
3 events,
Little Artists Fall
Little Artists Fall
Little Artists Fall is for children 3 to 6 years of age and their caregivers. Children will make and take home fall crafts each week during this 4-week program. For more information, or to register, please contact Brenda at 905-723-0036 Ext. 1228 OR bmccauley@durhamchc.ca
Free
Peer Supporter Training
Peer Supporter Training
Durham Community Health Centre (DCHC) and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to clients of DCHC. This is an in-person training offered at DCHC’s Oshawa South location. GraceWins Peer Supporter Training The GraceWins Mental Health Peer Supporter Training is based on Peer2Peer, a widely respected European Commission-funded vocational
Free
Family TRANSformations
Family TRANSformations
A support and resource group for parents/caregivers of people who identify as trans, non-binary, or gender-expansive. Participants will have the opportunity to learn more about: • gender and gender expression • accessing resources • helping family members navigate stereotypes and discrimination • medical information about transitioning • building community with other families • the significance
Free
1 event,
Indigenous Health and Wellness Night
Indigenous Health and Wellness Night
Join the Indigenous Team at DCHC for Indigenous Health & Wellness Night this October. First Nations, Métis, and Inuit individuals and their immediate family, including spouses, are warmly invited. Enjoy a delicious dinner as we focus on health and wellness. Registration is required. To learn more or register, please contact James at: jcostello@durhamchc.ca
Free
6 events,
Get in on the ACT
Get in on the ACT
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Free
Fall Chair Yoga Series
Fall Chair Yoga Series
The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. Join us and have fun while breathing, stretching, strengthening and relaxing. No equipment required! To register, or for more information please contact Amy at:Â anagel@durhamchc.ca or 905-420-0333 ext. 2239
Free
Meaningful Monitoring
Meaningful Monitoring
Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be on diabetes medication
1 event,
Nobody’s Perfect Parent Support Group
Nobody’s Perfect Parent Support Group
Interested in a parent support group? Parenting is not easy and #DCHC can help with 'Nobody's Perfect', a parent support group where caregivers of children 0-6 years old can Talk about real life parenting experiences, share questions, ideas, and concerns about being a parent and more! To register, or learn more please contact Kim at
Free
0 events,
0 events,
1 event,
Women’s Book Club
Women’s Book Club
The Women's Book Club is for Women living in the community. Women in Durham Region are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. To Register, please contact
Free
3 events,
Senior’s Book Club
Senior’s Book Club
The Senior's Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. The book club will not run on
Tree of Life
Tree of Life
Tree Of Life is a 6 week arts based program for adults who would like to explore and reconnect with their skills for getting through difficult times and thriving through the Storms of Life. Join us for this powerful exercise and rediscover the roots that have supported you and sustained you through the storms of
Free
Family TRANSformations
Family TRANSformations
A support and resource group for parents/caregivers of people who identify as trans, non-binary, or gender-expansive. Participants will have the opportunity to learn more about: • gender and gender expression • accessing resources • helping family members navigate stereotypes and discrimination • medical information about transitioning • building community with other families • the significance
Free
2 events,
Calm Kids Fall
Calm Kids Fall
Calm Kids Fall is six week support group for parents and their children aged 10-12 years old. Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. To Register Call: Melanie S.
Free
Indigenous Health and Wellness Night
Indigenous Health and Wellness Night
Join the Indigenous Team at DCHC for Indigenous Health & Wellness Night this October. First Nations, Métis, and Inuit individuals and their immediate family, including spouses, are warmly invited. Enjoy a delicious dinner as we focus on health and wellness. Registration is required. To learn more or register, please contact James at: jcostello@durhamchc.ca
Free
4 events,
Get in on the ACT
Get in on the ACT
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Free
Women’s Wellness Fall Program
Women’s Wellness Fall Program
Women's Wellness Fall Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
Free
Meaningful Monitoring
Meaningful Monitoring
Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be on diabetes medication
1 event,
Nobody’s Perfect Parent Support Group
Nobody’s Perfect Parent Support Group
Interested in a parent support group? Parenting is not easy and #DCHC can help with 'Nobody's Perfect', a parent support group where caregivers of children 0-6 years old can Talk about real life parenting experiences, share questions, ideas, and concerns about being a parent and more! To register, or learn more please contact Kim at
Free
0 events,
0 events,
2 events,
Women’s Book Club
Women’s Book Club
The Women's Book Club is for Women living in the community. Women in Durham Region are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. To Register, please contact
Free
Gender Affirming Chats Fall
Gender Affirming Chats Fall
Gender Affirming Chats Fall is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about
Free
4 events,
Senior’s Book Club
Senior’s Book Club
The Senior's Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. The book club will not run on
-
Halloween Fun
Halloween Fun
Join us for some Halloween fun! Activities include songs, stories, crafts, snack and trick-or-treating! For children 1-6 years and their caregiver. Children are welcome to wear their costume! To register, contact Jen at: 905-723-0036 x 1233 or jbraithwaite@durhamchc.ca
Free
Tree of Life
Tree of Life
Tree Of Life is a 6 week arts based program for adults who would like to explore and reconnect with their skills for getting through difficult times and thriving through the Storms of Life. Join us for this powerful exercise and rediscover the roots that have supported you and sustained you through the storms of
Free
3 events,
Living Life to the Full
Living Life to the Full
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Free
Calm Kids Fall
Calm Kids Fall
Calm Kids Fall is six week support group for parents and their children aged 10-12 years old. Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. To Register Call: Melanie S.
Free
Indigenous Health and Wellness Night
Indigenous Health and Wellness Night
Join the Indigenous Team at DCHC for Indigenous Health & Wellness Night this October. First Nations, Métis, and Inuit individuals and their immediate family, including spouses, are warmly invited. Enjoy a delicious dinner as we focus on health and wellness. Registration is required. To learn more or register, please contact James at: jcostello@durhamchc.ca
Free
5 events,
Women’s Wellness Fall Program
Women’s Wellness Fall Program
Women's Wellness Fall Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
Free
Get in on the ACT
Get in on the ACT
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Free
Fall Chair Yoga Series
Fall Chair Yoga Series
The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. Join us and have fun while breathing, stretching, strengthening and relaxing. No equipment required! To register, or for more information please contact Amy at:Â anagel@durhamchc.ca or 905-420-0333 ext. 2239
Free
1 event,
Nobody’s Perfect Parent Support Group
Nobody’s Perfect Parent Support Group
Interested in a parent support group? Parenting is not easy and #DCHC can help with 'Nobody's Perfect', a parent support group where caregivers of children 0-6 years old can Talk about real life parenting experiences, share questions, ideas, and concerns about being a parent and more! To register, or learn more please contact Kim at
Free