Looking for motivation to be more active? Do prizes and a social group work? If your answer is YES, then the Walking Challenge is for you! ALL participants who attend at least 15 sessions of the walking group between May-Nov 2026 will be awarded a prize PLUS a chance to win 1 in 3 grand
Acceptance and Commitment Therapy (ACT) 8 session group for adults ACT is an evidence-based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening of Indigenous education, socializing, and games with refreshments. To register please email: Victoria.grant@ymcagta.org Please register weekly by noon of program dates so we are prepared with food and supplies for
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Looking for motivation to be more active? Do prizes and a social group work? If your answer is YES, then the Walking Challenge is for you! ALL participants who attend at least 15 sessions of the walking group between May-Nov 2026 will be awarded a prize PLUS a chance to win 1 in 3 grand
Acceptance and Commitment Therapy (ACT) 8 session group for adults ACT is an evidence-based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening of Indigenous education, socializing, and games with refreshments. To register please email: Victoria.grant@ymcagta.org Please register weekly by noon of program dates so we are prepared with food and supplies for
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Looking for motivation to be more active? Do prizes and a social group work? If your answer is YES, then the Walking Challenge is for you! ALL participants who attend at least 15 sessions of the walking group between May-Nov 2026 will be awarded a prize PLUS a chance to win 1 in 3 grand
Acceptance and Commitment Therapy (ACT) 8 session group for adults ACT is an evidence-based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening of Indigenous education, socializing, and games with refreshments. To register please email: Victoria.grant@ymcagta.org Please register weekly by noon of program dates so we are prepared with food and supplies for
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Looking for motivation to be more active? Do prizes and a social group work? If your answer is YES, then the Walking Challenge is for you! ALL participants who attend at least 15 sessions of the walking group between May-Nov 2026 will be awarded a prize PLUS a chance to win 1 in 3 grand
Acceptance and Commitment Therapy (ACT) 8 session group for adults ACT is an evidence-based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening of Indigenous education, socializing, and games with refreshments. To register please email: Victoria.grant@ymcagta.org Please register weekly by noon of program dates so we are prepared with food and supplies for
We invite you to join the 13 Moons Learning Circle. Together, we reclaim Anishinaabe Women’s teachings, sisterhood, and the kinship lost along the way. This event is open to everyone but priority will be given to those with Indigenous Relations. Indigenous women have lived for centuries in rhythm with the lunar cycle of Nokomis Giizis,
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
DCHC is offering easy to access, confidential, affirming, Trans-positive cervical cancer screening this fall. This service is available for anyone who would like to be screened, regardless of their membership with our clinic. This low-barrier screening program is presented on September 24th 4-8pm at our North Oshawa Clinic location (1320 Airport Rd.) and on November
Looking for motivation to be more active? Do prizes and a social group work? If your answer is YES, then the Walking Challenge is for you! ALL participants who attend at least 15 sessions of the walking group between May-Nov 2026 will be awarded a prize PLUS a chance to win 1 in 3 grand
Acceptance and Commitment Therapy (ACT) 8 session group for adults ACT is an evidence-based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening of Indigenous education, socializing, and games with refreshments. To register please email: Victoria.grant@ymcagta.org Please register weekly by noon of program dates so we are prepared with food and supplies for
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Everyone is welcome to the Indigenous Drum Circle! Come sing and drum, let your hands speak your truth! Lets get come together to remember who we are! We do NOT drum for silence, We drum for strength, for courage, for UNITY, We drum for those who came before us. Together our sound becomes a storm,
Families of Indigenous children aged 0-6 are invited to join Victoria Grant (Star Feather Woman) in the childcare room at DCHC for an early evening of Indigenous education, socializing, and games with refreshments. To register please email: Victoria.grant@ymcagta.org Please register weekly by noon of program dates so we are prepared with food and supplies for
The Durham Counselling Walk-in Clinic is a free, confidential, counselling clinic, providing service for children and youth, 3-19 years (up until their 20th birthday), and their families. Intakes for counselling sessions are on Tuesdays, appointments are scheduled on Wednesdays. The clinic provides single-session counselling for clients in Durham region. Clients choose what to address. Together,
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be